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Bob's Red Mill
Almond Meal/Flour
Bob's Red Mill Almond Meal/Flour is skinless, blanched almonds that have
been finely ground. It lends a moist texture and rich, buttery flavor to
low carb cakes, cookies, muffins, sweet breads and a host of other low
carb desserts. It is also superb as a breading for meats and vegetables.
Almond Meal/Flour is low in carbohydrates and a good source of protein,
fiber, vitamin E and magnesium. Gluten Free and Kosher.
1 pound of almond flour is approximately 4 cups.
Almond products are nutritious and delicious.
Recent studies show that almonds are one of the most nutritionally complete foods.
Almonds are cholesterol free, low in saturated fat, low in carbohydrates, high in
dietary fiber, high in antioxidant Vitamin E, high in Calcium, Riboflavin, Copper, Zinc and Magnesium.
Store in your freezer to extend its shelf life.
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Customer Reviews
Almond Meal/Flour (Bob's Red Mill) - Average rating  (23 reviews) -
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| 6 of 6 people found the following review helpful. |
March 12, 2007
Reviewer: Sonja in Illinois |
| I use this flour to bake with all the time! It's great for making a chicken coating or really great for baking cookies. No aftertaste like flours based in whey or protein isolate. |
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| 4 of 4 people found the following review helpful. |
April 23, 2007
Reviewer: Jessica in California |
| I love this almond flour. Before, I was attempting to bake with soy flour (which was not good for the sweet stuff) or ground almonds (which was too moist and not fine enough) and this stuff I can buy in bulk and then freeze. It makes great cookies. :) |
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| 3 of 3 people found the following review helpful. |
November 07, 2007
Reviewer: Jennifer in New York |
| Delicious!!! Bob rules! This flour is called for in so many LC baked goods recipes and is worth its weight in gold. Funny thing is that this Almond Flour is LESS EXPENSIVE through Netrition than in my own local grocery store!!! So I'm saving $2.00 per bag PLUS the cost for gas to drive to a supermarket. Shopping on the 'puter is FABULOUS, wouldn't ya say?! |
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| 3 of 3 people found the following review helpful. |
March 28, 2007
Reviewer: Lowe in Texas |
| This is not a powder so can be eaten straight out of the bag, on veggies, in oatmeal, cereal, basically with anything. This is blanched almonds, nothing else. It does have a good bit of healthy fat (oil). One fourth cup is 28g (14g fat, 6g protein, 6g carbs (3g dietary fiber). I don't eat fat except in fish and nuts and I take EFA's in several ways. Great way to add protein to oatmeal and veggies and it really tastes great. |
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| 2 of 2 people found the following review helpful. |
September 28, 2007
Reviewer: Allison in Colorado |
| This is an excellent product for those who can't abide the flavor of soy flour and other low carb contrivances. |
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Nutrition Facts
230-0001
Bob's Red Mill
Almond Meal/Flour
1 lb.
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(15)