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3 of 3 people found the following review helpful
5/5June 12, 2008
Reviewer: Eileen in Virginia
* I've used SEVEN off and on for the past few months and have lost 25 pounds! It's great for controlling cravings, provides an incremental boost of energy without a jittery feeling, controls your mood and general attitude, and entices you to drink more water ... without a dry mouth feeling behind the water craving. I did find it very difficult to fall asleep at night if I took a noontime dose, so I only take 2 capsules in the morning and feel great all day long.
We all know how much ladies enjoy chocolate; well, put a bowl in front of me and I look the other way! Seriously, SEVEN is the best product I've found for losing weight, increasing energy, and maintaining my weight loss. My food focus is on healthy foods now, not fried, not greasy, not heavy foods.
As far as exercise goes, I've not increased my normal exercise, which is typically walking and stretching, and have still gotten these results. I can only imagine how much more I could lose if I increased the workouts! But, I'm looking at maintaining the weight I am at and don't really want to lose any more. SEVEN is great for maintenance once you reach your goal weight.
* This stuff was absolute garbage, and a complete waste of money. I took the entire bottle as directed, and from day 1 to my last day, felt zilch. No appetite suppression, no weight loss (despite working out 5-6x a week). It did nothing .. no energy, no stamina .. it was the equivalent of pitching $15 out the window. Back to plain old simple clean eating and exercise as the gold standard in weight control!