• 2/5 August 05, 2008
    Reviewer: Keri in Oregon
    I got this as a sample along with one of my orders. I took it as directed 30 minutes before heading to the gym. I read the ingredients carefully as I am allergic to soy. Most things that say processed in a factory that processes soy are usually OK. I should have known better...as the "natural flavorings" listed can be just about anything. I had a terrible GI reaction (typical of what happens when I ingest soy...excruciating GI pain). Before I realized this was happening I was full swing into my run, which I did not notice any difference or improvements from my normal workouts. The other reason I would not recommend this for those who may not have my problem, is that it tastes so bad I almost gagged when drinking it. Definitely not a good experience. If you get a free sample don't be afraid to try it, though. I personally don't think you will see any benefit, but it did not have any negative stimulant effects. I was not at all jittery...so give it a try and see what you think....just not for me!
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