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Food Nutrients
All Food Categories | Dairy and Egg Products

 

Cheese, camembert

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Nutrient Value per 100 grams
of edible portion
1.000 wedge (1.33 oz) 38.00 g1.000 cup 246.00 g1.000 cubic inch 17.00 g1.000 oz 28.35 g
Proximates
Energy300.00 kcal114.000 kcal738.000 kcal51.000 kcal85.050 kcal
Protein19.80 g7.524 g48.708 g3.366 g5.613 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g0.000 g
Total lipid (fat)24.26 g9.219 g59.680 g4.124 g6.878 g
Energy1253.00 kJ476.140 kJ3082.380 kJ213.010 kJ355.226 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water51.80 g19.684 g127.428 g8.806 g14.685 g
Ash3.68 g1.398 g9.053 g0.626 g1.043 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference0.46 g0.175 g1.132 g0.078 g0.130 g
Sugars, total0.46 g0.175 g1.132 g0.078 g0.130 g
Minerals
Sodium, Na842.00 mg319.960 mg2071.320 mg143.140 mg238.707 mg
Magnesium, Mg20.00 mg7.600 mg49.200 mg3.400 mg5.670 mg
Copper, Cu0.02 mg0.008 mg0.052 mg0.004 mg0.006 mg
Potassium, K187.00 mg71.060 mg460.020 mg31.790 mg53.014 mg
Zinc, Zn2.38 mg0.904 mg5.855 mg0.405 mg0.675 mg
Manganese, Mn0.04 mg0.014 mg0.093 mg0.006 mg0.011 mg
Iron, Fe0.33 mg0.125 mg0.812 mg0.056 mg0.094 mg
Phosphorus, P347.00 mg131.860 mg853.620 mg58.990 mg98.375 mg
Calcium, Ca388.00 mg147.440 mg954.480 mg65.960 mg109.998 mg
Selenium, Se14.50 g5.510 g35.670 g2.465 g4.111 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta12.00 g4.560 g29.520 g2.040 g3.402 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE241.00 g91.580 g592.860 g40.970 g68.324 g
Vitamin B-121.30 g0.494 g3.198 g0.221 g0.369 g
Vitamin E (alpha-tocopherol)0.21 mg0.080 mg0.517 mg0.036 mg0.060 mg
Retinol240.00 g91.200 g590.400 g40.800 g68.040 g
Thiamin0.03 mg0.011 mg0.069 mg0.005 mg0.008 mg
Vitamin D3 (cholecalciferol)0.40 g0.152 g0.984 g0.068 g0.113 g
Vitamin D18.00 IU6.840 IU44.280 IU3.060 IU5.103 IU
Pantothenic acid1.36 mg0.518 mg3.355 mg0.232 mg0.387 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.23 mg0.086 mg0.558 mg0.039 mg0.064 mg
Niacin0.63 mg0.239 mg1.550 mg0.107 mg0.179 mg
Folate, total62.00 g23.560 g152.520 g10.540 g17.577 g
Riboflavin0.49 mg0.185 mg1.200 mg0.083 mg0.138 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.40 g0.152 g0.984 g0.068 g0.113 g
Vitamin A, IU820.00 IU311.600 IU2017.200 IU139.400 IU232.470 IU
Lipids
8:00.26 g0.099 g0.640 g0.044 g0.074 g
12:00.44 g0.168 g1.087 g0.075 g0.125 g
Fatty acids, total saturated15.26 g5.798 g37.537 g2.594 g4.326 g
16:07.23 g2.746 g17.778 g1.229 g2.049 g
14:02.69 g1.021 g6.608 g0.457 g0.761 g
10:00.59 g0.224 g1.451 g0.100 g0.167 g
18:02.52 g0.959 g6.209 g0.429 g0.716 g
4:00.49 g0.188 g1.215 g0.084 g0.140 g
6:00.28 g0.108 g0.696 g0.048 g0.080 g
Fatty acids, total monounsaturated7.02 g2.669 g17.277 g1.194 g1.991 g
16:1 undifferentiated0.88 g0.336 g2.172 g0.150 g0.250 g
18:1 undifferentiated5.75 g2.186 g14.150 g0.978 g1.631 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.72 g0.275 g1.781 g0.123 g0.205 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.27 g0.104 g0.674 g0.047 g0.078 g
18:2 undifferentiated0.45 g0.171 g1.107 g0.076 g0.128 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Cholesterol72.00 mg27.360 mg177.120 mg12.240 mg20.412 mg
Amino Acids
Histidine0.68 g0.260 g1.680 g0.116 g0.194 g
Proline2.35 g0.891 g5.771 g0.399 g0.665 g
Leucine1.84 g0.699 g4.526 g0.313 g0.522 g
Arginine0.70 g0.266 g1.724 g0.119 g0.199 g
Glutamic acid4.19 g1.591 g10.300 g0.712 g1.187 g
Glycine0.38 g0.144 g0.932 g0.064 g0.107 g
Threonine0.72 g0.272 g1.764 g0.122 g0.203 g
Tyrosine1.15 g0.435 g2.817 g0.195 g0.325 g
Lysine1.77 g0.671 g4.344 g0.300 g0.501 g
Aspartic acid1.29 g0.489 g3.168 g0.219 g0.365 g
Phenylalanine1.10 g0.420 g2.718 g0.188 g0.313 g
Alanine0.82 g0.311 g2.015 g0.139 g0.232 g
Valine1.28 g0.486 g3.146 g0.217 g0.363 g
Cystine0.11 g0.041 g0.268 g0.019 g0.031 g
Isoleucine0.97 g0.368 g2.381 g0.165 g0.274 g
Methionine0.56 g0.215 g1.390 g0.096 g0.160 g
Tryptophan0.31 g0.117 g0.755 g0.052 g0.087 g
Serine1.11 g0.423 g2.740 g0.189 g0.316 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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