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Cheese food, pasteurized process, swiss

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 package (8 oz) 227.00 g
Proximates
Energy	323.00 kcal	91.571 kcal	733.210 kcal
Protein	21.92 g	6.214 g	49.758 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	24.14 g	6.844 g	54.798 g
Energy	1352.00 kJ	383.292 kJ	3069.040 kJ
Water	43.67 g	12.380 g	99.131 g
Ash	5.77 g	1.636 g	13.098 g
Carbohydrate, by difference	4.50 g	1.276 g	10.215 g
Minerals
Sodium, Na	1552.00 mg	439.992 mg	3523.040 mg
Magnesium, Mg	28.00 mg	7.938 mg	63.560 mg
Copper, Cu	0.03 mg	0.009 mg	0.068 mg
Potassium, K	284.00 mg	80.514 mg	644.680 mg
Zinc, Zn	3.55 mg	1.006 mg	8.058 mg
Manganese, Mn	0.01 mg	0.003 mg	0.023 mg
Iron, Fe	0.60 mg	0.170 mg	1.362 mg
Phosphorus, P	526.00 mg	149.121 mg	1194.020 mg
Calcium, Ca	723.00 mg	204.970 mg	1641.210 mg
Selenium, Se	16.10 µg	4.564 µg	36.547 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	237.00 µg	67.190 µg	537.990 µg
Vitamin B-12	2.30 µg	0.652 µg	5.221 µg
Retinol	233.00 µg	66.055 µg	528.910 µg
Thiamin	0.01 mg	0.004 mg	0.032 mg
Pantothenic acid	0.50 mg	0.142 mg	1.135 mg
Vitamin B-6	0.04 mg	0.010 mg	0.079 mg
Niacin	0.10 mg	0.029 mg	0.236 mg
Folate, total	6.00 µg	1.701 µg	13.620 µg
Riboflavin	0.40 mg	0.113 mg	0.908 mg
Vitamin A, IU	856.00 IU	242.676 IU	1943.120 IU
Lipids
8:0	0.27 g	0.075 g	0.602 g
12:0	0.55 g	0.155 g	1.239 g
Fatty acids, total saturated	15.49 g	4.391 g	35.155 g
16:0	6.94 g	1.967 g	15.749 g
14:0	2.69 g	0.764 g	6.118 g
10:0	0.55 g	0.156 g	1.253 g
18:0	2.51 g	0.712 g	5.700 g
4:0	0.79 g	0.223 g	1.786 g
6:0	0.47 g	0.134 g	1.071 g
Fatty acids, total monounsaturated	6.80 g	1.928 g	15.438 g
16:1 undifferentiated	0.65 g	0.185 g	1.482 g
18:1 undifferentiated	5.69 g	1.613 g	12.919 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.60 g	0.170 g	1.362 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.27 g	0.077 g	0.613 g
18:2 undifferentiated	0.33 g	0.094 g	0.749 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	82.00 mg	23.247 mg	186.140 mg
Amino Acids
Histidine	0.89 g	0.253 g	2.027 g
Proline	2.23 g	0.632 g	5.062 g
Leucine	1.94 g	0.549 g	4.399 g
Arginine	0.92 g	0.260 g	2.082 g
Glutamic acid	4.55 g	1.290 g	10.326 g
Glycine	0.36 g	0.102 g	0.819 g
Threonine	0.71 g	0.202 g	1.614 g
Tyrosine	1.20 g	0.340 g	2.722 g
Lysine	2.17 g	0.617 g	4.937 g
Aspartic acid	1.35 g	0.382 g	3.055 g
Phenylalanine	1.11 g	0.316 g	2.527 g
Alanine	0.55 g	0.156 g	1.249 g
Valine	1.31 g	0.372 g	2.981 g
Cystine	0.14 g	0.040 g	0.320 g
Isoleucine	1.01 g	0.287 g	2.300 g
Methionine	0.57 g	0.161 g	1.287 g
Tryptophan	0.32 g	0.090 g	0.724 g
Serine	1.06 g	0.300 g	2.402 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.