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Food Nutrients
All Food Categories | Dairy and Egg Products

 

Cream, whipped, cream topping, pressurized

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 60.00 g1.000 tbsp 3.00 g
Proximates
Energy257.00 kcal154.200 kcal7.710 kcal
Protein3.20 g1.920 g0.096 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)22.22 g13.332 g0.667 g
Energy1077.00 kJ646.200 kJ32.310 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water61.33 g36.798 g1.840 g
Ash0.76 g0.456 g0.023 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference12.49 g7.494 g0.375 g
Sugars, total8.00 g4.800 g0.240 g
Minerals
Fluoride, F3.00 g1.800 g0.090 g
Sodium, Na8.00 mg4.800 mg0.240 mg
Magnesium, Mg11.00 mg6.600 mg0.330 mg
Copper, Cu0.01 mg0.006 mg0.000 mg
Potassium, K147.00 mg88.200 mg4.410 mg
Zinc, Zn0.37 mg0.222 mg0.011 mg
Manganese, Mn0.00 mg0.001 mg0.000 mg
Iron, Fe0.05 mg0.030 mg0.002 mg
Phosphorus, P89.00 mg53.400 mg2.670 mg
Calcium, Ca101.00 mg60.600 mg3.030 mg
Selenium, Se1.40 g0.840 g0.042 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta43.00 g25.800 g1.290 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE188.00 g112.800 g5.640 g
Vitamin B-120.29 g0.174 g0.009 g
Vitamin E (alpha-tocopherol)0.64 mg0.384 mg0.019 mg
Retinol184.00 g110.400 g5.520 g
Thiamin0.04 mg0.022 mg0.001 mg
Vitamin D3 (cholecalciferol)0.40 g0.240 g0.012 g
Vitamin D16.00 IU9.600 IU0.480 IU
Pantothenic acid0.30 mg0.183 mg0.009 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.04 mg0.025 mg0.001 mg
Niacin0.07 mg0.042 mg0.002 mg
Folate, total3.00 g1.800 g0.090 g
Riboflavin0.07 mg0.039 mg0.002 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.40 g0.240 g0.012 g
Vitamin A, IU685.00 IU411.000 IU20.550 IU
Lipids
8:00.25 g0.149 g0.007 g
12:00.62 g0.374 g0.019 g
Fatty acids, total saturated13.83 g8.299 g0.415 g
16:05.84 g3.506 g0.175 g
14:02.23 g1.341 g0.067 g
10:00.56 g0.334 g0.017 g
18:02.69 g1.616 g0.081 g
4:00.72 g0.433 g0.022 g
6:00.43 g0.256 g0.013 g
Fatty acids, total monounsaturated6.42 g3.851 g0.193 g
16:1 undifferentiated0.50 g0.299 g0.015 g
18:1 undifferentiated5.59 g3.354 g0.168 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.82 g0.495 g0.025 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.32 g0.194 g0.010 g
18:2 undifferentiated0.50 g0.301 g0.015 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol76.00 mg45.600 mg2.280 mg
Amino Acids
Histidine0.09 g0.052 g0.003 g
Proline0.31 g0.186 g0.009 g
Leucine0.31 g0.188 g0.009 g
Arginine0.12 g0.070 g0.003 g
Glutamic acid0.67 g0.402 g0.020 g
Glycine0.07 g0.041 g0.002 g
Threonine0.14 g0.086 g0.004 g
Tyrosine0.15 g0.092 g0.005 g
Lysine0.25 g0.152 g0.008 g
Aspartic acid0.24 g0.146 g0.007 g
Phenylalanine0.15 g0.092 g0.005 g
Alanine0.11 g0.066 g0.003 g
Valine0.21 g0.128 g0.006 g
Cystine0.03 g0.018 g0.001 g
Isoleucine0.19 g0.116 g0.006 g
Methionine0.08 g0.048 g0.002 g
Tryptophan0.04 g0.027 g0.001 g
Serine0.17 g0.104 g0.005 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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