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Food Nutrients
All Food Categories | Dairy and Egg Products


Milk, sheep, fluid

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 245.00 g1.000 quart 980.00 g
Energy108.00 kcal264.600 kcal1058.400 kcal
Protein5.98 g14.651 g58.604 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)7.00 g17.150 g68.600 g
Energy451.00 kJ1104.950 kJ4419.800 kJ
Water80.70 g197.715 g790.860 g
Ash0.96 g2.352 g9.408 g
Carbohydrate, by difference5.36 g13.132 g52.528 g
Sodium, Na44.00 mg107.800 mg431.200 mg
Magnesium, Mg18.00 mg44.100 mg176.400 mg
Copper, Cu0.05 mg0.113 mg0.451 mg
Potassium, K137.00 mg335.650 mg1342.600 mg
Zinc, Zn0.54 mg1.323 mg5.292 mg
Manganese, Mn0.02 mg0.044 mg0.176 mg
Iron, Fe0.10 mg0.245 mg0.980 mg
Phosphorus, P158.00 mg387.100 mg1548.400 mg
Calcium, Ca193.00 mg472.850 mg1891.400 mg
Selenium, Se1.70 g4.165 g16.660 g
Vitamin C, total ascorbic acid4.20 mg10.290 mg41.160 mg
Vitamin A, RAE44.00 g107.800 g431.200 g
Vitamin B-120.71 g1.739 g6.958 g
Retinol44.00 g107.800 g431.200 g
Thiamin0.07 mg0.159 mg0.637 mg
Pantothenic acid0.41 mg0.997 mg3.989 mg
Vitamin B-60.06 mg0.147 mg0.588 mg
Niacin0.42 mg1.022 mg4.087 mg
Folate, total7.00 g17.150 g68.600 g
Riboflavin0.35 mg0.870 mg3.479 mg
Vitamin A, IU147.00 IU360.150 IU1440.600 IU
8:00.14 g0.338 g1.352 g
12:00.24 g0.586 g2.342 g
Fatty acids, total saturated4.60 g11.277 g45.109 g
16:01.62 g3.974 g15.896 g
14:00.66 g1.617 g6.468 g
10:00.40 g0.980 g3.920 g
18:00.90 g2.203 g8.810 g
4:00.20 g0.500 g1.999 g
6:00.14 g0.355 g1.421 g
Fatty acids, total monounsaturated1.72 g4.224 g16.895 g
16:1 undifferentiated0.13 g0.314 g1.254 g
18:1 undifferentiated1.56 g3.817 g15.268 g
Fatty acids, total polyunsaturated0.31 g0.755 g3.018 g
18:3 undifferentiated0.13 g0.311 g1.245 g
18:2 undifferentiated0.18 g0.443 g1.774 g
20:4 undifferentiated0.00 g0.000 g0.000 g
Cholesterol27.00 mg66.150 mg264.600 mg
Amino Acids
Histidine0.17 g0.409 g1.637 g
Proline0.58 g1.421 g5.684 g
Leucine0.59 g1.438 g5.753 g
Arginine0.20 g0.485 g1.940 g
Glutamic acid1.02 g2.497 g9.986 g
Glycine0.04 g0.100 g0.402 g
Threonine0.27 g0.657 g2.626 g
Tyrosine0.28 g0.688 g2.754 g
Lysine0.51 g1.257 g5.027 g
Aspartic acid0.33 g0.804 g3.214 g
Phenylalanine0.28 g0.696 g2.783 g
Alanine0.27 g0.659 g2.636 g
Valine0.45 g1.098 g4.390 g
Cystine0.04 g0.086 g0.343 g
Isoleucine0.34 g0.828 g3.312 g
Methionine0.15 g0.380 g1.519 g
Tryptophan0.08 g0.206 g0.823 g
Serine0.49 g1.205 g4.822 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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