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Food Nutrients All Food Categories | Dairy and Egg Products

Egg, whole, dried, stabilized, glucose reduced

Nutrient	Value per 100 grams of edible portion	1.000 cup, sifted 85.00 g	1.000 tbsp 5.00 g
Proximates
Energy	615.00 kcal	522.750 kcal	30.750 kcal
Protein	48.17 g	40.945 g	2.409 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	43.95 g	37.358 g	2.197 g
Energy	2574.00 kJ	2187.900 kJ	128.700 kJ
Water	1.87 g	1.590 g	0.094 g
Ash	3.63 g	3.086 g	0.181 g
Carbohydrate, by difference	2.38 g	2.023 g	0.119 g
Minerals
Sodium, Na	548.00 mg	465.800 mg	27.400 mg
Magnesium, Mg	49.00 mg	41.650 mg	2.450 mg
Copper, Cu	0.27 mg	0.230 mg	0.014 mg
Potassium, K	515.00 mg	437.750 mg	25.750 mg
Zinc, Zn	5.71 mg	4.854 mg	0.286 mg
Manganese, Mn	0.15 mg	0.128 mg	0.007 mg
Iron, Fe	8.28 mg	7.038 mg	0.414 mg
Phosphorus, P	715.00 mg	607.750 mg	35.750 mg
Calcium, Ca	222.00 mg	188.700 mg	11.100 mg
Selenium, Se	121.10 µg	102.935 µg	6.055 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	616.00 µg	523.600 µg	30.800 µg
Vitamin B-12	10.51 µg	8.934 µg	0.525 µg
Retinol	616.00 µg	523.600 µg	30.800 µg
Thiamin	0.33 mg	0.276 mg	0.016 mg
Pantothenic acid	6.71 mg	5.704 mg	0.335 mg
Vitamin B-6	0.42 mg	0.357 mg	0.021 mg
Niacin	0.26 mg	0.220 mg	0.013 mg
Folate, total	193.00 µg	164.050 µg	9.650 µg
Riboflavin	1.23 mg	1.047 mg	0.062 mg
Vitamin A, IU	2050.00 IU	1742.500 IU	102.500 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	13.20 g	11.218 g	0.660 g
16:0	9.70 g	8.248 g	0.485 g
14:0	0.12 g	0.102 g	0.006 g
10:0	0.00 g	0.000 g	0.000 g
18:0	3.37 g	2.868 g	0.169 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	17.56 g	14.929 g	0.878 g
16:1 undifferentiated	1.46 g	1.244 g	0.073 g
18:1 undifferentiated	16.10 g	13.687 g	0.805 g
Fatty acids, total polyunsaturated	5.71 g	4.856 g	0.286 g
18:3 undifferentiated	0.12 g	0.105 g	0.006 g
18:2 undifferentiated	4.88 g	4.149 g	0.244 g
20:4 undifferentiated	0.37 g	0.313 g	0.018 g
Cholesterol	2017.00 mg	1714.450 mg	100.850 mg
Amino Acids
Histidine	1.16 g	0.989 g	0.058 g
Proline	1.91 g	1.624 g	0.096 g
Leucine	4.23 g	3.596 g	0.212 g
Arginine	3.08 g	2.621 g	0.154 g
Glutamic acid	6.13 g	5.215 g	0.307 g
Glycine	1.60 g	1.363 g	0.080 g
Threonine	2.37 g	2.011 g	0.118 g
Tyrosine	2.00 g	1.703 g	0.100 g
Lysine	3.25 g	2.764 g	0.163 g
Aspartic acid	4.78 g	4.061 g	0.239 g
Phenylalanine	2.72 g	2.313 g	0.136 g
Alanine	2.81 g	2.391 g	0.141 g
Valine	3.47 g	2.948 g	0.173 g
Cystine	1.15 g	0.976 g	0.057 g
Isoleucine	3.01 g	2.562 g	0.151 g
Methionine	1.56 g	1.323 g	0.078 g
Tryptophan	0.77 g	0.655 g	0.039 g
Serine	3.66 g	3.112 g	0.183 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.