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Food Nutrients
All Food Categories | Dairy and Egg Products


Milk, canned, evaporated, with added vitamin A

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Nutrient Value per 100 grams
of edible portion
1.000 fl oz 31.50 g0.500 cup 126.00 g
Energy134.00 kcal42.210 kcal168.840 kcal
Protein6.81 g2.145 g8.581 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)7.56 g2.381 g9.526 g
Energy562.00 kJ177.030 kJ708.120 kJ
Water74.04 g23.323 g93.290 g
Ash1.55 g0.488 g1.953 g
Carbohydrate, by difference10.04 g3.163 g12.650 g
Fluoride, F8.50 g2.678 g10.710 g
Sodium, Na106.00 mg33.390 mg133.560 mg
Magnesium, Mg24.00 mg7.560 mg30.240 mg
Copper, Cu0.02 mg0.005 mg0.020 mg
Potassium, K303.00 mg95.445 mg381.780 mg
Zinc, Zn0.77 mg0.243 mg0.970 mg
Manganese, Mn0.01 mg0.002 mg0.008 mg
Iron, Fe0.19 mg0.060 mg0.239 mg
Phosphorus, P203.00 mg63.945 mg255.780 mg
Calcium, Ca261.00 mg82.215 mg328.860 mg
Selenium, Se2.30 g0.724 g2.898 g
Vitamin C, total ascorbic acid1.90 mg0.598 mg2.394 mg
Vitamin B-120.16 g0.050 g0.202 g
Thiamin0.05 mg0.015 mg0.059 mg
Pantothenic acid0.64 mg0.201 mg0.804 mg
Vitamin B-60.05 mg0.016 mg0.063 mg
Niacin0.19 mg0.061 mg0.244 mg
Folate, total8.00 g2.520 g10.080 g
Riboflavin0.32 mg0.100 mg0.398 mg
Vitamin A, IU397.00 IU125.055 IU500.220 IU
8:00.05 g0.017 g0.068 g
12:00.16 g0.051 g0.203 g
Fatty acids, total saturated4.59 g1.446 g5.785 g
16:02.03 g0.639 g2.554 g
14:00.73 g0.231 g0.924 g
10:00.11 g0.035 g0.139 g
18:00.92 g0.290 g1.160 g
4:00.20 g0.061 g0.246 g
6:00.13 g0.042 g0.169 g
Fatty acids, total monounsaturated2.33 g0.736 g2.942 g
16:1 undifferentiated0.16 g0.050 g0.200 g
18:1 undifferentiated2.10 g0.662 g2.647 g
Fatty acids, total polyunsaturated0.24 g0.077 g0.309 g
18:3 undifferentiated0.08 g0.025 g0.098 g
18:2 undifferentiated0.17 g0.053 g0.210 g
20:4 undifferentiated0.00 g0.000 g0.000 g
Cholesterol29.00 mg9.135 mg36.540 mg
Amino Acids
Histidine0.18 g0.058 g0.233 g
Proline0.66 g0.208 g0.832 g
Leucine0.67 g0.210 g0.840 g
Arginine0.25 g0.078 g0.311 g
Glutamic acid1.43 g0.449 g1.797 g
Glycine0.14 g0.045 g0.181 g
Threonine0.31 g0.097 g0.387 g
Tyrosine0.33 g0.104 g0.415 g
Lysine0.54 g0.170 g0.680 g
Aspartic acid0.52 g0.163 g0.651 g
Phenylalanine0.33 g0.104 g0.415 g
Alanine0.23 g0.074 g0.296 g
Valine0.46 g0.144 g0.575 g
Cystine0.06 g0.020 g0.079 g
Isoleucine0.41 g0.130 g0.519 g
Methionine0.17 g0.054 g0.215 g
Tryptophan0.10 g0.030 g0.121 g
Serine0.37 g0.117 g0.466 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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