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Food Nutrients
All Food Categories | Dairy and Egg Products

 

Cheese, mexican, queso chihuahua

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cubic inch 17.00 g1.000 cup, diced 132.00 g1.000 oz 28.35 g1.000 cup, shredded 113.00 g1.000 slice (1 oz) 28.00 g
Proximates
Energy374.00 kcal63.580 kcal493.680 kcal106.029 kcal422.620 kcal104.720 kcal
Protein21.56 g3.665 g28.459 g6.112 g24.363 g6.037 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Total lipid (fat)29.68 g5.046 g39.178 g8.414 g33.538 g8.310 g
Energy1567.00 kJ266.390 kJ2068.440 kJ444.245 kJ1770.710 kJ438.760 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water39.13 g6.652 g51.652 g11.093 g44.217 g10.956 g
Ash4.06 g0.690 g5.359 g1.151 g4.588 g1.137 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference5.56 g0.945 g7.339 g1.576 g6.283 g1.557 g
Sugars, total5.56 g0.945 g7.339 g1.576 g6.283 g1.557 g
Minerals
Sodium, Na617.00 mg104.890 mg814.440 mg174.919 mg697.210 mg172.760 mg
Magnesium, Mg23.00 mg3.910 mg30.360 mg6.521 mg25.990 mg6.440 mg
Copper, Cu0.02 mg0.004 mg0.032 mg0.007 mg0.027 mg0.007 mg
Potassium, K52.00 mg8.840 mg68.640 mg14.742 mg58.760 mg14.560 mg
Zinc, Zn3.50 mg0.595 mg4.620 mg0.992 mg3.955 mg0.980 mg
Manganese, Mn0.07 mg0.012 mg0.094 mg0.020 mg0.080 mg0.020 mg
Iron, Fe0.47 mg0.080 mg0.620 mg0.133 mg0.531 mg0.132 mg
Phosphorus, P442.00 mg75.140 mg583.440 mg125.307 mg499.460 mg123.760 mg
Calcium, Ca651.00 mg110.670 mg859.320 mg184.559 mg735.630 mg182.280 mg
Selenium, Se14.50 g2.465 g19.140 g4.111 g16.385 g4.060 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta4.00 g0.680 g5.280 g1.134 g4.520 g1.120 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE56.00 g9.520 g73.920 g15.876 g63.280 g15.680 g
Vitamin B-121.03 g0.175 g1.360 g0.292 g1.164 g0.288 g
Vitamin E (alpha-tocopherol)0.26 mg0.044 mg0.343 mg0.074 mg0.294 mg0.073 mg
Retinol56.00 g9.520 g73.920 g15.876 g63.280 g15.680 g
Thiamin0.02 mg0.003 mg0.024 mg0.005 mg0.020 mg0.005 mg
Vitamin D3 (cholecalciferol)0.50 g0.085 g0.660 g0.142 g0.565 g0.140 g
Vitamin D22.00 IU3.740 IU29.040 IU6.237 IU24.860 IU6.160 IU
Pantothenic acid0.28 mg0.047 mg0.368 mg0.079 mg0.315 mg0.078 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.06 mg0.009 mg0.073 mg0.016 mg0.062 mg0.015 mg
Niacin0.15 mg0.025 mg0.198 mg0.043 mg0.169 mg0.042 mg
Folate, total2.00 g0.340 g2.640 g0.567 g2.260 g0.560 g
Riboflavin0.23 mg0.038 mg0.297 mg0.064 mg0.254 mg0.063 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.50 g0.085 g0.660 g0.142 g0.565 g0.140 g
Vitamin A, IU193.00 IU32.810 IU254.760 IU54.715 IU218.090 IU54.040 IU
Lipids
8:00.25 g0.043 g0.334 g0.072 g0.286 g0.071 g
12:00.50 g0.086 g0.664 g0.143 g0.568 g0.141 g
Fatty acids, total saturated18.84 g3.203 g24.873 g5.342 g21.293 g5.276 g
16:09.25 g1.572 g12.206 g2.622 g10.449 g2.589 g
14:03.12 g0.531 g4.120 g0.885 g3.527 g0.874 g
10:00.55 g0.094 g0.729 g0.156 g0.624 g0.155 g
18:03.80 g0.646 g5.016 g1.077 g4.294 g1.064 g
4:00.90 g0.153 g1.185 g0.255 g1.015 g0.251 g
6:00.47 g0.080 g0.620 g0.133 g0.531 g0.132 g
Fatty acids, total monounsaturated8.44 g1.435 g11.145 g2.394 g9.541 g2.364 g
16:1 undifferentiated0.95 g0.161 g1.250 g0.268 g1.070 g0.265 g
18:1 undifferentiated7.50 g1.274 g9.895 g2.125 g8.470 g2.099 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.89 g0.152 g1.177 g0.253 g1.008 g0.250 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.35 g0.059 g0.457 g0.098 g0.391 g0.097 g
18:2 undifferentiated0.55 g0.093 g0.722 g0.155 g0.618 g0.153 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol105.00 mg17.850 mg138.600 mg29.767 mg118.650 mg29.400 mg
Amino Acids
Histidine0.60 g0.102 g0.789 g0.170 g0.676 g0.167 g
Proline2.25 g0.382 g2.969 g0.638 g2.541 g0.630 g
Leucine2.02 g0.343 g2.662 g0.572 g2.279 g0.565 g
Arginine0.78 g0.132 g1.026 g0.220 g0.878 g0.218 g
Glutamic acid4.50 g0.766 g5.944 g1.277 g5.088 g1.261 g
Glycine0.38 g0.065 g0.507 g0.109 g0.434 g0.108 g
Threonine0.82 g0.139 g1.080 g0.232 g0.924 g0.229 g
Tyrosine1.02 g0.173 g1.345 g0.289 g1.151 g0.285 g
Lysine1.54 g0.261 g2.028 g0.435 g1.736 g0.430 g
Aspartic acid1.40 g0.237 g1.844 g0.396 g1.579 g0.391 g
Phenylalanine1.04 g0.176 g1.369 g0.294 g1.172 g0.290 g
Alanine0.82 g0.140 g1.084 g0.233 g0.928 g0.230 g
Valine1.27 g0.215 g1.671 g0.359 g1.431 g0.354 g
Cystine0.14 g0.024 g0.190 g0.041 g0.163 g0.040 g
Isoleucine1.08 g0.183 g1.420 g0.305 g1.216 g0.301 g
Methionine0.61 g0.103 g0.803 g0.172 g0.687 g0.170 g
Tryptophan0.20 g0.034 g0.261 g0.056 g0.224 g0.055 g
Serine1.11 g0.190 g1.472 g0.316 g1.260 g0.312 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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