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Food Nutrients
All Food Categories | Dairy and Egg Products

 

Reddi Wip Fat Free Whipped Topping

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Nutrient Value per 100 grams
of edible portion
1.000 tablespoon 4.00 g1.000 cup 75.00 g
Proximates
Energy149.00 kcal5.960 kcal111.750 kcal
Protein3.00 g0.120 g2.250 g
Fiber, total dietary0.40 g0.016 g0.300 g
Total lipid (fat)5.00 g0.200 g3.750 g
Energy623.00 kJ24.920 kJ467.250 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water66.44 g2.658 g49.830 g
Ash0.56 g0.022 g0.420 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference25.00 g1.000 g18.750 g
Sugars, total16.00 g0.640 g12.000 g
Minerals
Sodium, Na72.00 mg2.880 mg54.000 mg
Magnesium, Mg8.00 mg0.320 mg6.000 mg
Copper, Cu0.02 mg0.001 mg0.014 mg
Potassium, K108.00 mg4.320 mg81.000 mg
Zinc, Zn0.31 mg0.012 mg0.233 mg
Iron, Fe0.03 mg0.001 mg0.022 mg
Phosphorus, P68.00 mg2.720 mg51.000 mg
Calcium, Ca108.00 mg4.320 mg81.000 mg
Selenium, Se3.00 g0.120 g2.250 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta9.00 g0.360 g6.750 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE49.00 g1.960 g36.750 g
Vitamin B-121.48 g0.059 g1.110 g
Vitamin E (alpha-tocopherol)0.09 mg0.004 mg0.068 mg
Retinol48.00 g1.920 g36.000 g
Thiamin0.15 mg0.006 mg0.111 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.12 mg0.005 mg0.092 mg
Niacin0.36 mg0.015 mg0.273 mg
Folate, total17.00 g0.680 g12.750 g
Riboflavin0.62 mg0.025 mg0.464 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU175.00 IU7.000 IU131.250 IU
Lipids
8:00.12 g0.005 g0.086 g
12:00.12 g0.005 g0.088 g
Fatty acids, total saturated2.87 g0.115 g2.152 g
16:01.27 g0.051 g0.956 g
14:00.46 g0.018 g0.343 g
10:00.12 g0.005 g0.086 g
18:00.56 g0.022 g0.421 g
4:00.12 g0.005 g0.086 g
6:00.12 g0.005 g0.086 g
Fatty acids, total monounsaturated1.25 g0.050 g0.938 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated1.25 g0.050 g0.938 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.30 g0.012 g0.224 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.12 g0.005 g0.086 g
18:2 undifferentiated0.18 g0.007 g0.139 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol16.00 mg0.640 mg12.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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