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Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

Nutrient	Value per 100 grams of edible portion	1.000 container (6 oz) 170.00 g
Proximates
Energy	43.00 kcal	73.100 kcal
Protein	3.86 g	6.562 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	0.18 g	0.306 g
Energy	180.00 kJ	306.000 kJ
Caffeine	0.00 mg	0.000 mg
Water	87.43 g	148.631 g
Ash	1.00 g	1.700 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	7.50 g	12.750 g
Sugars, total	7.50 g	12.750 g
Minerals
Fluoride, F	12.00 µg	20.400 µg
Sodium, Na	59.00 mg	100.300 mg
Magnesium, Mg	13.00 mg	22.100 mg
Copper, Cu	0.08 mg	0.134 mg
Potassium, K	177.00 mg	300.900 mg
Zinc, Zn	0.67 mg	1.139 mg
Iron, Fe	0.12 mg	0.204 mg
Phosphorus, P	109.00 mg	185.300 mg
Calcium, Ca	143.00 mg	243.100 mg
Selenium, Se	3.10 µg	5.270 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	1.10 mg	1.870 mg
Vitamin A, RAE	2.00 µg	3.400 µg
Vitamin B-12	0.43 µg	0.731 µg
Vitamin E (alpha-tocopherol)	0.00 mg	0.000 mg
Retinol	2.00 µg	3.400 µg
Thiamin	0.03 mg	0.058 mg
Vitamin D3 (cholecalciferol)	1.20 µg	2.040 µg
Vitamin D	47.00 IU	79.900 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.04 mg	0.063 mg
Niacin	0.09 mg	0.146 mg
Folate, total	8.00 µg	13.600 µg
Riboflavin	0.16 mg	0.275 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	1.20 µg	2.040 µg
Vitamin A, IU	6.00 IU	10.200 IU
Lipids
8:0	0.00 g	0.003 g
12:0	0.01 g	0.010 g
Fatty acids, total saturated	0.12 g	0.197 g
16:0	0.05 g	0.083 g
14:0	0.02 g	0.032 g
10:0	0.01 g	0.009 g
18:0	0.02 g	0.031 g
4:0	0.01 g	0.009 g
6:0	0.01 g	0.009 g
Fatty acids, total monounsaturated	0.05 g	0.083 g
16:1 undifferentiated	0.00 g	0.007 g
18:1 undifferentiated	0.04 g	0.070 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.01 g	0.009 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.00 g	0.002 g
18:2 undifferentiated	0.00 g	0.007 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	2.00 mg	3.400 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.