Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Dairy and Egg Products

Cheese food, pasteurized process, American, without added vitamin D

Nutrient	Value per 100 grams of edible portion	1.000 package (8 oz) 227.00 g	1.000 cup 113.00 g	1.000 slice (3/4 oz) 21.00 g	1.000 oz 28.35 g
Proximates
Energy	330.00 kcal	749.100 kcal	372.900 kcal	69.300 kcal	93.555 kcal
Galactose	0.18 g	0.409 g	0.203 g	0.038 g	0.051 g
Protein	16.86 g	38.272 g	19.052 g	3.541 g	4.780 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Glucose (dextrose)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	25.63 g	58.180 g	28.962 g	5.382 g	7.266 g
Energy	1382.00 kJ	3137.140 kJ	1561.660 kJ	290.220 kJ	391.797 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Water	44.00 g	99.880 g	49.720 g	9.240 g	12.474 g
Ash	4.96 g	11.259 g	5.605 g	1.042 g	1.406 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	8.56 g	19.431 g	9.673 g	1.798 g	2.427 g
Sugars, total	5.59 g	12.689 g	6.317 g	1.174 g	1.585 g
Lactose	5.41 g	12.281 g	6.113 g	1.136 g	1.534 g
Minerals
Fluoride, F	35.00 µg	79.450 µg	39.550 µg	7.350 µg	9.922 µg
Sodium, Na	1284.00 mg	2914.680 mg	1450.920 mg	269.640 mg	364.014 mg
Magnesium, Mg	27.00 mg	61.290 mg	30.510 mg	5.670 mg	7.655 mg
Copper, Cu	0.03 mg	0.077 mg	0.038 mg	0.007 mg	0.010 mg
Potassium, K	255.00 mg	578.850 mg	288.150 mg	53.550 mg	72.293 mg
Zinc, Zn	2.31 mg	5.244 mg	2.610 mg	0.485 mg	0.655 mg
Manganese, Mn	0.03 mg	0.057 mg	0.028 mg	0.005 mg	0.007 mg
Iron, Fe	0.26 mg	0.590 mg	0.294 mg	0.055 mg	0.074 mg
Phosphorus, P	438.00 mg	994.260 mg	494.940 mg	91.980 mg	124.173 mg
Calcium, Ca	682.00 mg	1548.140 mg	770.660 mg	143.220 mg	193.347 mg
Selenium, Se	19.60 µg	44.492 µg	22.148 µg	4.116 µg	5.557 µg
Vitamins
Tocopherol, delta	0.01 mg	0.023 mg	0.011 mg	0.002 mg	0.003 mg
Vitamin D2 (ergocalciferol)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	58.00 µg	131.660 µg	65.540 µg	12.180 µg	16.443 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	240.00 µg	544.800 µg	271.200 µg	50.400 µg	68.040 µg
Vitamin B-12	1.33 µg	3.019 µg	1.503 µg	0.279 µg	0.377 µg
Vitamin E (alpha-tocopherol)	0.63 mg	1.430 mg	0.712 mg	0.132 mg	0.179 mg
Retinol	235.00 µg	533.450 µg	265.550 µg	49.350 µg	66.623 µg
Thiamin	0.04 mg	0.079 mg	0.040 mg	0.007 mg	0.010 mg
Vitamin D3 (cholecalciferol)	2.50 µg	5.675 µg	2.825 µg	0.525 µg	0.709 µg
Vitamin D	102.00 IU	231.540 IU	115.260 IU	21.420 IU	28.917 IU
Pantothenic acid	0.85 mg	1.941 mg	0.966 mg	0.180 mg	0.242 mg
Cryptoxanthin, beta	11.00 µg	24.970 µg	12.430 µg	2.310 µg	3.119 µg
Vitamin B-6	0.10 mg	0.232 mg	0.115 mg	0.021 mg	0.029 mg
Tocopherol, gamma	0.06 mg	0.136 mg	0.068 mg	0.013 mg	0.017 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Niacin	0.15 mg	0.352 mg	0.175 mg	0.033 mg	0.044 mg
Folate, total	7.00 µg	15.890 µg	7.910 µg	1.470 µg	1.985 µg
Riboflavin	0.36 mg	0.817 mg	0.407 mg	0.076 mg	0.102 mg
Carotene, alpha	1.00 µg	2.270 µg	1.130 µg	0.210 µg	0.284 µg
Lutein + zeaxanthin	23.00 µg	52.210 µg	25.990 µg	4.830 µg	6.521 µg
Vitamin D (D2 + D3)	2.50 µg	5.675 µg	2.825 µg	0.525 µg	0.709 µg
Vitamin A, IU	890.00 IU	2020.300 IU	1005.700 IU	186.900 IU	252.315 IU
Lipids
8:0	0.28 g	0.627 g	0.312 g	0.058 g	0.078 g
12:0	0.74 g	1.687 g	0.840 g	0.156 g	0.211 g
15:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.16 g	0.361 g	0.180 g	0.033 g	0.045 g
18:2 t not further defined	0.16 g	0.361 g	0.180 g	0.033 g	0.045 g
20:2 n-6 c,c	0.01 g	0.018 g	0.009 g	0.002 g	0.002 g
18:2 n-6 c,c	0.63 g	1.430 g	0.712 g	0.132 g	0.179 g
20:3 n-6	0.03 g	0.061 g	0.031 g	0.006 g	0.008 g
Fatty acids, total saturated	15.06 g	34.179 g	17.014 g	3.162 g	4.269 g
20:3 undifferentiated	0.03 g	0.064 g	0.032 g	0.006 g	0.008 g
22:0	0.02 g	0.041 g	0.020 g	0.004 g	0.005 g
18:1 c	5.28 g	11.979 g	5.963 g	1.108 g	1.496 g
16:1 t	0.09 g	0.197 g	0.098 g	0.018 g	0.025 g
22:1 t	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:4	0.01 g	0.014 g	0.007 g	0.001 g	0.002 g
16:0	6.84 g	15.520 g	7.726 g	1.436 g	1.938 g
17:0	0.16 g	0.365 g	0.182 g	0.034 g	0.046 g
20:3 n-3	0.00 g	0.005 g	0.002 g	0.000 g	0.001 g
18:3 n-6 c,c,c	0.00 g	0.005 g	0.002 g	0.000 g	0.001 g
13:0	0.03 g	0.057 g	0.028 g	0.005 g	0.007 g
22:1 c	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
24:1 c	0.00 g	0.002 g	0.001 g	0.000 g	0.000 g
14:0	2.47 g	5.614 g	2.794 g	0.519 g	0.701 g
18:2 CLAs	0.02 g	0.039 g	0.019 g	0.004 g	0.005 g
10:0	0.66 g	1.507 g	0.750 g	0.139 g	0.188 g
18:1 t	0.67 g	1.521 g	0.757 g	0.141 g	0.190 g
20:0	0.04 g	0.089 g	0.044 g	0.008 g	0.011 g
Fatty acids, total trans-monoenoic	0.76 g	1.721 g	0.857 g	0.159 g	0.215 g
16:1 c	0.36 g	0.813 g	0.405 g	0.075 g	0.101 g
24:0	0.01 g	0.018 g	0.009 g	0.002 g	0.002 g
18:0	2.60 g	5.904 g	2.939 g	0.546 g	0.737 g
17:1	0.05 g	0.120 g	0.060 g	0.011 g	0.015 g
4:0	0.52 g	1.169 g	0.582 g	0.108 g	0.146 g
18:3 n-3 c,c,c (ALA)	0.12 g	0.275 g	0.137 g	0.025 g	0.034 g
15:0	0.26 g	0.597 g	0.297 g	0.055 g	0.075 g
6:0	0.44 g	1.008 g	0.502 g	0.093 g	0.126 g
Fatty acids, total monounsaturated	6.85 g	15.540 g	7.736 g	1.438 g	1.941 g
14:1	0.21 g	0.477 g	0.237 g	0.044 g	0.060 g
16:1 undifferentiated	0.45 g	1.010 g	0.503 g	0.093 g	0.126 g
18:1 undifferentiated	5.95 g	13.500 g	6.720 g	1.249 g	1.686 g
20:1	0.19 g	0.431 g	0.215 g	0.040 g	0.054 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.05 g	2.381 g	1.185 g	0.220 g	0.297 g
18:4	0.01 g	0.016 g	0.008 g	0.001 g	0.002 g
18:3 undifferentiated	0.12 g	0.279 g	0.139 g	0.026 g	0.035 g
18:2 undifferentiated	0.81 g	1.830 g	0.911 g	0.169 g	0.229 g
20:4 undifferentiated	0.04 g	0.082 g	0.041 g	0.008 g	0.010 g
20:5 n-3 (EPA)	0.01 g	0.018 g	0.009 g	0.002 g	0.002 g
22:5 n-3 (DPA)	0.02 g	0.041 g	0.020 g	0.004 g	0.005 g
22:6 n-3 (DHA)	0.01 g	0.011 g	0.006 g	0.001 g	0.001 g
Cholesterol	98.00 mg	222.460 mg	110.740 mg	20.580 mg	27.783 mg
Amino Acids
Histidine	0.45 g	1.017 g	0.506 g	0.094 g	0.127 g
Proline	1.85 g	4.193 g	2.087 g	0.388 g	0.524 g
Leucine	1.59 g	3.614 g	1.799 g	0.334 g	0.451 g
Arginine	0.61 g	1.392 g	0.693 g	0.129 g	0.174 g
Glutamic acid	3.50 g	7.934 g	3.949 g	0.734 g	0.991 g
Glycine	0.32 g	0.731 g	0.364 g	0.068 g	0.091 g
Threonine	0.72 g	1.634 g	0.814 g	0.151 g	0.204 g
Tyrosine	0.83 g	1.891 g	0.941 g	0.175 g	0.236 g
Lysine	1.30 g	2.956 g	1.471 g	0.273 g	0.369 g
Aspartic acid	1.19 g	2.704 g	1.346 g	0.250 g	0.338 g
Phenylalanine	0.83 g	1.882 g	0.937 g	0.174 g	0.235 g
Alanine	0.52 g	1.176 g	0.585 g	0.109 g	0.147 g
Valine	1.01 g	2.293 g	1.141 g	0.212 g	0.286 g
Cystine	0.17 g	0.395 g	0.197 g	0.037 g	0.049 g
Isoleucine	0.86 g	1.948 g	0.970 g	0.180 g	0.243 g
Methionine	0.38 g	0.863 g	0.429 g	0.080 g	0.108 g
Tryptophan	0.24 g	0.547 g	0.272 g	0.051 g	0.068 g
Serine	0.93 g	2.116 g	1.053 g	0.196 g	0.264 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.