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Food Nutrients
All Food Categories | Spices and Herbs

 

Spices, dill seed

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 6.60 g1.000 tsp 2.10 g
Proximates
Energy305.00 kcal20.130 kcal6.405 kcal
Protein15.98 g1.055 g0.336 g
Fiber, total dietary21.10 g1.393 g0.443 g
Total lipid (fat)14.54 g0.960 g0.305 g
Energy1276.00 kJ84.216 kJ26.796 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water7.70 g0.508 g0.162 g
Ash6.62 g0.437 g0.139 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference55.17 g3.641 g1.159 g
Minerals
Sodium, Na20.00 mg1.320 mg0.420 mg
Magnesium, Mg256.00 mg16.896 mg5.376 mg
Copper, Cu0.78 mg0.051 mg0.016 mg
Potassium, K1186.00 mg78.276 mg24.906 mg
Zinc, Zn5.20 mg0.343 mg0.109 mg
Manganese, Mn1.83 mg0.121 mg0.038 mg
Iron, Fe16.33 mg1.078 mg0.343 mg
Phosphorus, P277.00 mg18.282 mg5.817 mg
Calcium, Ca1516.00 mg100.056 mg31.836 mg
Selenium, Se12.10 g0.799 g0.254 g
Vitamins
Vitamin C, total ascorbic acid21.00 mg1.386 mg0.441 mg
Vitamin A, RAE3.00 g0.198 g0.063 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.42 mg0.028 mg0.009 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Vitamin B-60.25 mg0.017 mg0.005 mg
Niacin2.81 mg0.185 mg0.059 mg
Folate, total10.00 g0.660 g0.210 g
Riboflavin0.28 mg0.019 mg0.006 mg
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU53.00 IU3.498 IU1.113 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.01 g0.001 g0.000 g
Fatty acids, total saturated0.73 g0.048 g0.015 g
16:00.58 g0.038 g0.012 g
14:00.01 g0.001 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.10 g0.007 g0.002 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated9.41 g0.621 g0.198 g
16:1 undifferentiated0.05 g0.003 g0.001 g
18:1 undifferentiated9.36 g0.618 g0.197 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.01 g0.067 g0.021 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.15 g0.010 g0.003 g
18:2 undifferentiated0.96 g0.063 g0.020 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.32 g0.021 g0.007 g
Leucine0.93 g0.061 g0.019 g
Arginine1.26 g0.083 g0.027 g
Threonine0.57 g0.038 g0.012 g
Lysine1.04 g0.069 g0.022 g
Phenylalanine0.67 g0.044 g0.014 g
Valine1.12 g0.074 g0.024 g
Isoleucine0.77 g0.051 g0.016 g
Methionine0.14 g0.009 g0.003 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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