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Food Nutrients
All Food Categories | Spices and Herbs

 

Spices, paprika

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 6.80 g1.000 tsp 2.30 g
Proximates
Energy282.00 kcal19.176 kcal6.486 kcal
Galactose0.19 g0.013 g0.004 g
Protein14.14 g0.962 g0.325 g
Fiber, total dietary34.90 g2.373 g0.803 g
Glucose (dextrose)2.63 g0.179 g0.060 g
Total lipid (fat)12.89 g0.877 g0.296 g
Energy1181.00 kJ80.308 kJ27.163 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose6.71 g0.456 g0.154 g
Water11.24 g0.764 g0.259 g
Ash7.74 g0.526 g0.178 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.81 g0.055 g0.019 g
Carbohydrate, by difference53.99 g3.671 g1.242 g
Sugars, total10.34 g0.703 g0.238 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na68.00 mg4.624 mg1.564 mg
Magnesium, Mg178.00 mg12.104 mg4.094 mg
Copper, Cu0.71 mg0.048 mg0.016 mg
Potassium, K2280.00 mg155.040 mg52.440 mg
Zinc, Zn4.33 mg0.294 mg0.100 mg
Manganese, Mn1.59 mg0.108 mg0.037 mg
Iron, Fe21.14 mg1.438 mg0.486 mg
Phosphorus, P314.00 mg21.352 mg7.222 mg
Calcium, Ca229.00 mg15.572 mg5.267 mg
Selenium, Se6.30 g0.428 g0.145 g
Vitamins
Tocopherol, delta0.25 mg0.017 mg0.006 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta26162.00 g1779.016 g601.726 g
Vitamin C, total ascorbic acid0.90 mg0.061 mg0.021 mg
Vitamin A, RAE2463.00 g167.484 g56.649 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)29.10 mg1.979 mg0.669 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.33 mg0.022 mg0.008 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid2.51 mg0.171 mg0.058 mg
Cryptoxanthin, beta6186.00 g420.648 g142.278 g
Vitamin B-62.14 mg0.146 mg0.049 mg
Tocopherol, gamma3.54 mg0.241 mg0.081 mg
Tocopherol, beta0.35 mg0.024 mg0.008 mg
Niacin10.06 mg0.684 mg0.231 mg
Folate, total49.00 g3.332 g1.127 g
Riboflavin1.23 mg0.084 mg0.028 mg
Carotene, alpha595.00 g40.460 g13.685 g
Lutein + zeaxanthin18944.00 g1288.192 g435.712 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU49254.00 IU3349.272 IU1132.842 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.07 g0.005 g0.002 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated2.14 g0.146 g0.049 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.05 g0.003 g0.001 g
18:1 c1.60 g0.109 g0.037 g
16:01.47 g0.100 g0.034 g
17:00.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
13:00.00 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g
14:00.17 g0.012 g0.004 g
10:00.00 g0.000 g0.000 g
18:1 t0.00 g0.000 g0.000 g
20:00.05 g0.003 g0.001 g
Fatty acids, total trans-monoenoic0.00 g0.000 g0.000 g
24:00.00 g0.000 g0.000 g
18:00.34 g0.023 g0.008 g
17:10.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.45 g0.031 g0.010 g
15:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.70 g0.115 g0.039 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.07 g0.005 g0.002 g
18:1 undifferentiated1.60 g0.109 g0.037 g
20:10.02 g0.002 g0.001 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated7.77 g0.528 g0.179 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.45 g0.031 g0.010 g
18:2 undifferentiated7.31 g0.497 g0.168 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.25 g0.017 g0.006 g
Proline2.31 g0.157 g0.053 g
Leucine0.92 g0.063 g0.021 g
Arginine0.89 g0.061 g0.020 g
Glutamic acid2.26 g0.154 g0.052 g
Glycine0.78 g0.053 g0.018 g
Threonine0.49 g0.033 g0.011 g
Tyrosine0.38 g0.026 g0.009 g
Lysine0.69 g0.047 g0.016 g
Aspartic acid2.85 g0.194 g0.066 g
Phenylalanine0.61 g0.041 g0.014 g
Alanine0.64 g0.044 g0.015 g
Valine0.75 g0.051 g0.017 g
Cystine0.23 g0.016 g0.005 g
Isoleucine0.57 g0.039 g0.013 g
Methionine0.20 g0.014 g0.005 g
Tryptophan0.07 g0.005 g0.002 g
Serine0.61 g0.041 g0.014 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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