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Food Nutrients
All Food Categories | Spices and Herbs

 

Spices, pepper, black

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 dash 0.10 g1.000 tbsp, ground 6.90 g1.000 tsp, whole 2.90 g1.000 tsp, ground 2.30 g
Proximates
Energy251.00 kcal0.251 kcal17.319 kcal7.279 kcal5.773 kcal
Galactose0.15 g0.000 g0.010 g0.004 g0.003 g
Protein10.39 g0.010 g0.717 g0.301 g0.239 g
Fiber, total dietary25.30 g0.025 g1.746 g0.734 g0.582 g
Glucose (dextrose)0.24 g0.000 g0.017 g0.007 g0.006 g
Total lipid (fat)3.26 g0.003 g0.225 g0.095 g0.075 g
Energy1050.00 kJ1.050 kJ72.450 kJ30.450 kJ24.150 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose0.23 g0.000 g0.016 g0.007 g0.005 g
Water12.46 g0.012 g0.860 g0.361 g0.287 g
Ash4.49 g0.004 g0.310 g0.130 g0.103 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Sucrose0.02 g0.000 g0.001 g0.001 g0.000 g
Carbohydrate, by difference63.95 g0.064 g4.413 g1.855 g1.471 g
Sugars, total0.64 g0.001 g0.044 g0.019 g0.015 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g
Minerals
Fluoride, F34.20 g0.034 g2.360 g0.992 g0.787 g
Sodium, Na20.00 mg0.020 mg1.380 mg0.580 mg0.460 mg
Magnesium, Mg171.00 mg0.171 mg11.799 mg4.959 mg3.933 mg
Copper, Cu1.33 mg0.001 mg0.092 mg0.039 mg0.031 mg
Potassium, K1329.00 mg1.329 mg91.701 mg38.541 mg30.567 mg
Zinc, Zn1.19 mg0.001 mg0.082 mg0.035 mg0.027 mg
Manganese, Mn12.75 mg0.013 mg0.880 mg0.370 mg0.293 mg
Iron, Fe9.71 mg0.010 mg0.670 mg0.282 mg0.223 mg
Phosphorus, P158.00 mg0.158 mg10.902 mg4.582 mg3.634 mg
Calcium, Ca443.00 mg0.443 mg30.567 mg12.847 mg10.189 mg
Selenium, Se4.90 g0.005 g0.338 g0.142 g0.113 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Lycopene20.00 g0.020 g1.380 g0.580 g0.460 g
Carotene, beta310.00 g0.310 g21.390 g8.990 g7.130 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE27.00 g0.027 g1.863 g0.783 g0.621 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)1.04 mg0.001 mg0.072 mg0.030 mg0.024 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.11 mg0.000 mg0.007 mg0.003 mg0.002 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid1.40 mg0.001 mg0.097 mg0.041 mg0.032 mg
Cryptoxanthin, beta25.00 g0.025 g1.725 g0.725 g0.575 g
Vitamin B-60.29 mg0.000 mg0.020 mg0.008 mg0.007 mg
Tocopherol, gamma6.56 mg0.007 mg0.453 mg0.190 mg0.151 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Niacin1.14 mg0.001 mg0.079 mg0.033 mg0.026 mg
Folate, total17.00 g0.017 g1.173 g0.493 g0.391 g
Riboflavin0.18 mg0.000 mg0.012 mg0.005 mg0.004 mg
Carotene, alpha12.00 g0.012 g0.828 g0.348 g0.276 g
Lutein + zeaxanthin454.00 g0.454 g31.326 g13.166 g10.442 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU547.00 IU0.547 IU37.743 IU15.863 IU12.581 IU
Lipids
8:00.10 g0.000 g0.007 g0.003 g0.002 g
12:00.09 g0.000 g0.006 g0.003 g0.002 g
15:10.00 g0.000 g0.000 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated1.39 g0.001 g0.096 g0.040 g0.032 g
20:3 undifferentiated0.15 g0.000 g0.010 g0.004 g0.003 g
22:00.00 g0.000 g0.000 g0.000 g0.000 g
18:1 c0.65 g0.001 g0.045 g0.019 g0.015 g
16:00.53 g0.001 g0.037 g0.015 g0.012 g
17:00.00 g0.000 g0.000 g0.000 g0.000 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g0.000 g0.000 g
13:00.00 g0.000 g0.000 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g0.000 g0.000 g
14:00.03 g0.000 g0.002 g0.001 g0.001 g
10:00.04 g0.000 g0.002 g0.001 g0.001 g
18:1 t0.00 g0.000 g0.000 g0.000 g0.000 g
20:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total trans-monoenoic0.00 g0.000 g0.000 g0.000 g0.000 g
24:00.00 g0.000 g0.000 g0.000 g0.000 g
18:00.33 g0.000 g0.023 g0.009 g0.008 g
17:10.00 g0.000 g0.000 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.15 g0.000 g0.010 g0.004 g0.003 g
15:00.00 g0.000 g0.000 g0.000 g0.000 g
6:00.01 g0.000 g0.001 g0.000 g0.000 g
Fatty acids, total monounsaturated0.74 g0.001 g0.051 g0.021 g0.017 g
14:10.02 g0.000 g0.001 g0.000 g0.000 g
16:1 undifferentiated0.08 g0.000 g0.005 g0.002 g0.002 g
18:1 undifferentiated0.65 g0.001 g0.045 g0.019 g0.015 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.00 g0.001 g0.069 g0.029 g0.023 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.15 g0.000 g0.010 g0.004 g0.003 g
18:2 undifferentiated0.69 g0.001 g0.048 g0.020 g0.016 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.16 g0.000 g0.011 g0.005 g0.004 g
Proline1.41 g0.001 g0.097 g0.041 g0.032 g
Leucine1.01 g0.001 g0.070 g0.029 g0.023 g
Arginine0.31 g0.000 g0.021 g0.009 g0.007 g
Glutamic acid1.41 g0.001 g0.097 g0.041 g0.032 g
Glycine0.44 g0.000 g0.030 g0.013 g0.010 g
Threonine0.24 g0.000 g0.017 g0.007 g0.006 g
Tyrosine0.48 g0.000 g0.033 g0.014 g0.011 g
Lysine0.24 g0.000 g0.017 g0.007 g0.006 g
Aspartic acid1.41 g0.001 g0.097 g0.041 g0.032 g
Phenylalanine0.45 g0.000 g0.031 g0.013 g0.010 g
Alanine0.62 g0.001 g0.043 g0.018 g0.014 g
Valine0.55 g0.001 g0.038 g0.016 g0.013 g
Cystine0.14 g0.000 g0.010 g0.004 g0.003 g
Isoleucine0.37 g0.000 g0.025 g0.011 g0.008 g
Methionine0.10 g0.000 g0.007 g0.003 g0.002 g
Tryptophan0.06 g0.000 g0.004 g0.002 g0.001 g
Serine0.41 g0.000 g0.028 g0.012 g0.009 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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