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Food Nutrients
All Food Categories | Spices and Herbs
Spices, tarragon, dried
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Nutrient
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Value per 100 grams
of edible portion
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1.000 tbsp, ground 4.80 g | 1.000 tsp, leaves 0.60 g | 1.000 tsp, ground 1.60 g | 1.000 tbsp, leaves 1.80 g |
| Proximates |
| Energy | 295.00 kcal | 14.160 kcal | 1.770 kcal | 4.720 kcal | 5.310 kcal |
| Protein | 22.77 g | 1.093 g | 0.137 g | 0.364 g | 0.410 g |
| Fiber, total dietary | 7.40 g | 0.355 g | 0.044 g | 0.118 g | 0.133 g |
| Total lipid (fat) | 7.24 g | 0.348 g | 0.043 g | 0.116 g | 0.130 g |
| Energy | 1236.00 kJ | 59.328 kJ | 7.416 kJ | 19.776 kJ | 22.248 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Water | 7.74 g | 0.372 g | 0.046 g | 0.124 g | 0.139 g |
| Ash | 12.03 g | 0.577 g | 0.072 g | 0.192 g | 0.217 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 50.22 g | 2.411 g | 0.301 g | 0.804 g | 0.904 g |
| Minerals |
| Sodium, Na | 62.00 mg | 2.976 mg | 0.372 mg | 0.992 mg | 1.116 mg |
| Magnesium, Mg | 347.00 mg | 16.656 mg | 2.082 mg | 5.552 mg | 6.246 mg |
| Copper, Cu | 0.68 mg | 0.032 mg | 0.004 mg | 0.011 mg | 0.012 mg |
| Potassium, K | 3020.00 mg | 144.960 mg | 18.120 mg | 48.320 mg | 54.360 mg |
| Zinc, Zn | 3.90 mg | 0.187 mg | 0.023 mg | 0.062 mg | 0.070 mg |
| Manganese, Mn | 7.97 mg | 0.382 mg | 0.048 mg | 0.127 mg | 0.143 mg |
| Iron, Fe | 32.30 mg | 1.550 mg | 0.194 mg | 0.517 mg | 0.581 mg |
| Phosphorus, P | 313.00 mg | 15.024 mg | 1.878 mg | 5.008 mg | 5.634 mg |
| Calcium, Ca | 1139.00 mg | 54.672 mg | 6.834 mg | 18.224 mg | 20.502 mg |
| Selenium, Se | 4.40 µg | 0.211 µg | 0.026 µg | 0.070 µg | 0.079 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 50.00 mg | 2.400 mg | 0.300 mg | 0.800 mg | 0.900 mg |
| Vitamin A, RAE | 210.00 µg | 10.080 µg | 1.260 µg | 3.360 µg | 3.780 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.25 mg | 0.012 mg | 0.002 mg | 0.004 mg | 0.005 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU | 0.000 IU | 0.000 IU |
| Vitamin B-6 | 2.41 mg | 0.116 mg | 0.014 mg | 0.039 mg | 0.043 mg |
| Niacin | 8.95 mg | 0.430 mg | 0.054 mg | 0.143 mg | 0.161 mg |
| Folate, total | 274.00 µg | 13.152 µg | 1.644 µg | 4.384 µg | 4.932 µg |
| Riboflavin | 1.34 mg | 0.064 mg | 0.008 mg | 0.021 mg | 0.024 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 4200.00 IU | 201.600 IU | 25.200 IU | 67.200 IU | 75.600 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 12:0 | 0.01 g | 0.001 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 1.88 g | 0.090 g | 0.011 g | 0.030 g | 0.034 g |
| 16:0 | 1.20 g | 0.058 g | 0.007 g | 0.019 g | 0.022 g |
| 14:0 | 0.12 g | 0.006 g | 0.001 g | 0.002 g | 0.002 g |
| 10:0 | 0.03 g | 0.001 g | 0.000 g | 0.000 g | 0.001 g |
| 18:0 | 0.41 g | 0.020 g | 0.002 g | 0.007 g | 0.007 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.47 g | 0.023 g | 0.003 g | 0.008 g | 0.009 g |
| 16:1 undifferentiated | 0.11 g | 0.005 g | 0.001 g | 0.002 g | 0.002 g |
| 18:1 undifferentiated | 0.36 g | 0.017 g | 0.002 g | 0.006 g | 0.006 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 3.70 g | 0.178 g | 0.022 g | 0.059 g | 0.067 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 2.96 g | 0.142 g | 0.018 g | 0.047 g | 0.053 g |
| 18:2 undifferentiated | 0.74 g | 0.036 g | 0.004 g | 0.012 g | 0.013 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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