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Food Nutrients
All Food Categories | Spices and Herbs

 

Horseradish, prepared

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 15.00 g1.000 tsp 5.00 g
Proximates
Energy48.00 kcal7.200 kcal2.400 kcal
Protein1.18 g0.177 g0.059 g
Fiber, total dietary3.30 g0.495 g0.165 g
Total lipid (fat)0.69 g0.103 g0.034 g
Energy201.00 kJ30.150 kJ10.050 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Starch0.00 g0.000 g0.000 g
Water85.08 g12.762 g4.254 g
Ash1.76 g0.264 g0.088 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference11.29 g1.694 g0.565 g
Sugars, total7.99 g1.199 g0.400 g
Minerals
Sodium, Na420.00 mg63.000 mg21.000 mg
Magnesium, Mg27.00 mg4.050 mg1.350 mg
Copper, Cu0.06 mg0.009 mg0.003 mg
Potassium, K246.00 mg36.900 mg12.300 mg
Zinc, Zn0.83 mg0.124 mg0.041 mg
Manganese, Mn0.13 mg0.019 mg0.006 mg
Iron, Fe0.42 mg0.063 mg0.021 mg
Phosphorus, P31.00 mg4.650 mg1.550 mg
Calcium, Ca56.00 mg8.400 mg2.800 mg
Selenium, Se2.80 g0.420 g0.140 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta1.00 g0.150 g0.050 g
Vitamin C, total ascorbic acid24.90 mg3.735 mg1.245 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.01 mg0.002 mg0.001 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.001 mg0.000 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.09 mg0.014 mg0.005 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.07 mg0.011 mg0.004 mg
Niacin0.39 mg0.058 mg0.019 mg
Folate, total57.00 g8.550 g2.850 g
Riboflavin0.02 mg0.004 mg0.001 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin10.00 g1.500 g0.500 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU2.00 IU0.300 IU0.100 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.09 g0.013 g0.004 g
16:00.06 g0.009 g0.003 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.02 g0.003 g0.001 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.13 g0.020 g0.007 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.13 g0.019 g0.006 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.34 g0.051 g0.017 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.05 g0.008 g0.003 g
18:2 undifferentiated0.28 g0.043 g0.014 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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