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Food Nutrients
All Food Categories | Baby Foods


Babyfood, dinner, beef stew, toddler

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 jar Beech-Nut Table Time (6 oz) 170.00 g1.000 jar 170.00 g
Energy51.00 kcal14.459 kcal86.700 kcal86.700 kcal
Protein5.10 g1.446 g8.670 g8.670 g
Fiber, total dietary1.10 g0.312 g1.870 g1.870 g
Total lipid (fat)1.20 g0.340 g2.040 g2.040 g
Energy213.00 kJ60.386 kJ362.100 kJ362.100 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water86.90 g24.636 g147.730 g147.730 g
Ash1.40 g0.397 g2.380 g2.380 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference5.50 g1.559 g9.350 g9.350 g
Sugars, total1.39 g0.394 g2.363 g2.363 g
Sodium, Na106.00 mg30.051 mg180.200 mg180.200 mg
Magnesium, Mg11.00 mg3.119 mg18.700 mg18.700 mg
Copper, Cu0.07 mg0.020 mg0.122 mg0.122 mg
Potassium, K142.00 mg40.257 mg241.400 mg241.400 mg
Zinc, Zn0.87 mg0.247 mg1.479 mg1.479 mg
Iron, Fe0.72 mg0.204 mg1.224 mg1.224 mg
Phosphorus, P44.00 mg12.474 mg74.800 mg74.800 mg
Calcium, Ca9.00 mg2.551 mg15.300 mg15.300 mg
Selenium, Se4.50 g1.276 g7.650 g7.650 g
Lycopene2575.00 g730.013 g4377.500 g4377.500 g
Carotene, beta816.00 g231.336 g1387.200 g1387.200 g
Vitamin C, total ascorbic acid3.00 mg0.851 mg5.100 mg5.100 mg
Vitamin A, RAE82.00 g23.247 g139.400 g139.400 g
Vitamin B-120.51 g0.145 g0.867 g0.867 g
Vitamin E (alpha-tocopherol)0.50 mg0.142 mg0.850 mg0.850 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.01 mg0.004 mg0.024 mg0.024 mg
Vitamin D3 (cholecalciferol)0.00 g0.000 g0.000 g0.000 g
Vitamin D1.00 IU0.284 IU1.700 IU1.700 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.07 mg0.021 mg0.126 mg0.126 mg
Niacin1.31 mg0.372 mg2.232 mg2.232 mg
Folate, total6.00 g1.701 g10.200 g10.200 g
Riboflavin0.07 mg0.018 mg0.111 mg0.111 mg
Carotene, alpha346.00 g98.091 g588.200 g588.200 g
Lutein + zeaxanthin26.00 g7.371 g44.200 g44.200 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU1649.00 IU467.492 IU2803.300 IU2803.300 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.58 g0.164 g0.986 g0.986 g
16:00.28 g0.079 g0.476 g0.476 g
14:00.03 g0.009 g0.051 g0.051 g
10:00.00 g0.000 g0.000 g0.000 g
18:00.22 g0.062 g0.374 g0.374 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.44 g0.125 g0.748 g0.748 g
16:1 undifferentiated0.03 g0.009 g0.051 g0.051 g
18:1 undifferentiated0.40 g0.113 g0.680 g0.680 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.10 g0.028 g0.170 g0.170 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.003 g0.017 g0.017 g
18:2 undifferentiated0.09 g0.026 g0.153 g0.153 g
20:4 undifferentiated0.01 g0.003 g0.017 g0.017 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol13.00 mg3.686 mg22.100 mg22.100 mg
Amino Acids
Histidine0.13 g0.036 g0.218 g0.218 g
Proline0.32 g0.091 g0.546 g0.546 g
Leucine0.39 g0.110 g0.660 g0.660 g
Arginine0.35 g0.100 g0.600 g0.600 g
Glutamic acid0.82 g0.233 g1.399 g1.399 g
Glycine0.35 g0.100 g0.597 g0.597 g
Threonine0.21 g0.060 g0.357 g0.357 g
Tyrosine0.16 g0.045 g0.270 g0.270 g
Lysine0.39 g0.112 g0.670 g0.670 g
Aspartic acid0.48 g0.137 g0.825 g0.825 g
Phenylalanine0.20 g0.057 g0.342 g0.342 g
Alanine0.33 g0.094 g0.564 g0.564 g
Valine0.27 g0.077 g0.462 g0.462 g
Cystine0.05 g0.015 g0.090 g0.090 g
Isoleucine0.25 g0.070 g0.418 g0.418 g
Methionine0.14 g0.040 g0.241 g0.241 g
Tryptophan0.05 g0.015 g0.090 g0.090 g
Serine0.19 g0.054 g0.326 g0.326 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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