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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, vegetables, carrots, junior

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 jar Gerber Third Foods (6 oz) 170.00 g1.000 jar 170.00 g1.000 cup 224.00 g1.000 oz 28.35 g1.000 jar Heinz Junior-3 (6 oz) 170.00 g1.000 tbsp 14.00 g1.000 jar Beech-Nut Stage 3 (6 oz) 170.00 g
Proximates
Energy32.00 kcal54.400 kcal54.400 kcal71.680 kcal9.072 kcal54.400 kcal4.480 kcal54.400 kcal
Protein0.80 g1.360 g1.360 g1.792 g0.227 g1.360 g0.112 g1.360 g
Fiber, total dietary1.70 g2.890 g2.890 g3.808 g0.482 g2.890 g0.238 g2.890 g
Total lipid (fat)0.20 g0.340 g0.340 g0.448 g0.057 g0.340 g0.028 g0.340 g
Energy134.00 kJ227.800 kJ227.800 kJ300.160 kJ37.989 kJ227.800 kJ18.760 kJ227.800 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water91.00 g154.700 g154.700 g203.840 g25.799 g154.700 g12.740 g154.700 g
Ash0.70 g1.190 g1.190 g1.568 g0.198 g1.190 g0.098 g1.190 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference7.20 g12.240 g12.240 g16.128 g2.041 g12.240 g1.008 g12.240 g
Sugars, total3.16 g5.372 g5.372 g7.078 g0.896 g5.372 g0.442 g5.372 g
Minerals
Fluoride, F12.00 g20.400 g20.400 g26.880 g3.402 g20.400 g1.680 g20.400 g
Sodium, Na49.00 mg83.300 mg83.300 mg109.760 mg13.892 mg83.300 mg6.860 mg83.300 mg
Magnesium, Mg11.00 mg18.700 mg18.700 mg24.640 mg3.119 mg18.700 mg1.540 mg18.700 mg
Copper, Cu0.05 mg0.080 mg0.080 mg0.105 mg0.013 mg0.080 mg0.007 mg0.080 mg
Potassium, K202.00 mg343.400 mg343.400 mg452.480 mg57.267 mg343.400 mg28.280 mg343.400 mg
Zinc, Zn0.18 mg0.306 mg0.306 mg0.403 mg0.051 mg0.306 mg0.025 mg0.306 mg
Iron, Fe0.39 mg0.663 mg0.663 mg0.874 mg0.111 mg0.663 mg0.055 mg0.663 mg
Phosphorus, P20.00 mg34.000 mg34.000 mg44.800 mg5.670 mg34.000 mg2.800 mg34.000 mg
Calcium, Ca23.00 mg39.100 mg39.100 mg51.520 mg6.521 mg39.100 mg3.220 mg39.100 mg
Selenium, Se0.20 g0.340 g0.340 g0.448 g0.057 g0.340 g0.028 g0.340 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta5745.00 g9766.500 g9766.500 g12868.800 g1628.707 g9766.500 g804.300 g9766.500 g
Vitamin C, total ascorbic acid5.50 mg9.350 mg9.350 mg12.320 mg1.559 mg9.350 mg0.770 mg9.350 mg
Vitamin A, RAE591.00 g1004.700 g1004.700 g1323.840 g167.549 g1004.700 g82.740 g1004.700 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.52 mg0.884 mg0.884 mg1.165 mg0.147 mg0.884 mg0.073 mg0.884 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.02 mg0.041 mg0.041 mg0.054 mg0.007 mg0.041 mg0.003 mg0.041 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.28 mg0.473 mg0.473 mg0.623 mg0.079 mg0.473 mg0.039 mg0.473 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.08 mg0.136 mg0.136 mg0.179 mg0.023 mg0.136 mg0.011 mg0.136 mg
Niacin0.50 mg0.845 mg0.845 mg1.113 mg0.141 mg0.845 mg0.070 mg0.845 mg
Folate, total17.00 g28.900 g28.900 g38.080 g4.820 g28.900 g2.380 g28.900 g
Riboflavin0.04 mg0.070 mg0.070 mg0.092 mg0.012 mg0.070 mg0.006 mg0.070 mg
Carotene, alpha2682.00 g4559.400 g4559.400 g6007.680 g760.347 g4559.400 g375.480 g4559.400 g
Lutein + zeaxanthin230.00 g391.000 g391.000 g515.200 g65.205 g391.000 g32.200 g391.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU11810.00 IU20077.000 IU20077.000 IU26454.400 IU3348.135 IU20077.000 IU1653.400 IU20077.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.003 g0.003 g0.004 g0.001 g0.003 g0.000 g0.003 g
Fatty acids, total saturated0.04 g0.061 g0.061 g0.081 g0.010 g0.061 g0.005 g0.061 g
16:00.03 g0.048 g0.048 g0.063 g0.008 g0.048 g0.004 g0.048 g
14:00.00 g0.002 g0.002 g0.002 g0.000 g0.002 g0.000 g0.002 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:00.00 g0.002 g0.002 g0.002 g0.000 g0.002 g0.000 g0.002 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.01 g0.015 g0.015 g0.020 g0.003 g0.015 g0.001 g0.015 g
16:1 undifferentiated0.00 g0.003 g0.003 g0.004 g0.001 g0.003 g0.000 g0.003 g
18:1 undifferentiated0.01 g0.012 g0.012 g0.016 g0.002 g0.012 g0.001 g0.012 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.09 g0.158 g0.158 g0.208 g0.026 g0.158 g0.013 g0.158 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.019 g0.019 g0.025 g0.003 g0.019 g0.002 g0.019 g
18:2 undifferentiated0.08 g0.136 g0.136 g0.179 g0.023 g0.136 g0.011 g0.136 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.01 g0.022 g0.022 g0.029 g0.004 g0.022 g0.002 g0.022 g
Proline0.02 g0.036 g0.036 g0.047 g0.006 g0.036 g0.003 g0.036 g
Leucine0.03 g0.056 g0.056 g0.074 g0.009 g0.056 g0.005 g0.056 g
Arginine0.05 g0.088 g0.088 g0.116 g0.015 g0.088 g0.007 g0.088 g
Glutamic acid0.23 g0.383 g0.383 g0.504 g0.064 g0.383 g0.032 g0.383 g
Glycine0.02 g0.037 g0.037 g0.049 g0.006 g0.037 g0.003 g0.037 g
Threonine0.02 g0.039 g0.039 g0.052 g0.007 g0.039 g0.003 g0.039 g
Tyrosine0.02 g0.034 g0.034 g0.045 g0.006 g0.034 g0.003 g0.034 g
Lysine0.02 g0.036 g0.036 g0.047 g0.006 g0.036 g0.003 g0.036 g
Aspartic acid0.13 g0.216 g0.216 g0.284 g0.036 g0.216 g0.018 g0.216 g
Phenylalanine0.03 g0.043 g0.043 g0.056 g0.007 g0.043 g0.004 g0.043 g
Alanine0.04 g0.070 g0.070 g0.092 g0.012 g0.070 g0.006 g0.070 g
Valine0.03 g0.053 g0.053 g0.069 g0.009 g0.053 g0.004 g0.053 g
Cystine0.01 g0.010 g0.010 g0.013 g0.002 g0.010 g0.001 g0.010 g
Isoleucine0.02 g0.041 g0.041 g0.054 g0.007 g0.041 g0.003 g0.041 g
Methionine0.01 g0.015 g0.015 g0.020 g0.003 g0.015 g0.001 g0.015 g
Tryptophan0.01 g0.019 g0.019 g0.025 g0.003 g0.019 g0.002 g0.019 g
Serine0.02 g0.041 g0.041 g0.054 g0.007 g0.041 g0.003 g0.041 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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