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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, potatoes, toddler

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 163.00 g1.000 jar Gerber Graduate (4.5 oz) 71.00 g1.000 tbsp 10.00 g
Proximates
Energy52.00 kcal84.760 kcal36.920 kcal5.200 kcal
Protein1.00 g1.630 g0.710 g0.100 g
Fiber, total dietary0.90 g1.467 g0.639 g0.090 g
Total lipid (fat)0.10 g0.163 g0.071 g0.010 g
Energy217.00 kJ353.710 kJ154.070 kJ21.700 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water86.80 g141.484 g61.628 g8.680 g
Ash0.37 g0.603 g0.263 g0.037 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference11.73 g19.120 g8.328 g1.173 g
Sugars, total0.91 g1.483 g0.646 g0.091 g
Minerals
Sodium, Na57.00 mg92.910 mg40.470 mg5.700 mg
Magnesium, Mg15.00 mg24.450 mg10.650 mg1.500 mg
Copper, Cu0.07 mg0.114 mg0.050 mg0.007 mg
Potassium, K110.00 mg179.300 mg78.100 mg11.000 mg
Zinc, Zn0.17 mg0.277 mg0.121 mg0.017 mg
Manganese, Mn0.07 mg0.114 mg0.050 mg0.007 mg
Iron, Fe0.20 mg0.326 mg0.142 mg0.020 mg
Phosphorus, P23.00 mg37.490 mg16.330 mg2.300 mg
Calcium, Ca4.00 mg6.520 mg2.840 mg0.400 mg
Selenium, Se0.80 g1.304 g0.568 g0.080 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid10.50 mg17.115 mg7.455 mg1.050 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.02 mg0.033 mg0.014 mg0.002 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.02 mg0.033 mg0.014 mg0.002 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.30 mg0.497 mg0.217 mg0.030 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.07 mg0.114 mg0.050 mg0.007 mg
Niacin0.35 mg0.571 mg0.248 mg0.035 mg
Folate, total6.00 g9.780 g4.260 g0.600 g
Riboflavin0.01 mg0.016 mg0.007 mg0.001 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.003 g0.001 g0.000 g
Fatty acids, total saturated0.01 g0.024 g0.011 g0.002 g
16:00.01 g0.015 g0.006 g0.001 g
14:00.00 g0.002 g0.001 g0.000 g
10:00.00 g0.002 g0.001 g0.000 g
18:00.00 g0.003 g0.001 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.00 g0.003 g0.001 g0.000 g
16:1 undifferentiated0.00 g0.002 g0.001 g0.000 g
18:1 undifferentiated0.00 g0.002 g0.001 g0.000 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.03 g0.041 g0.018 g0.003 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.010 g0.004 g0.001 g
18:2 undifferentiated0.02 g0.031 g0.013 g0.002 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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