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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, fruit, applesauce, strained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 jar Gerber First Foods (2.5 oz) 71.00 g1.000 jar 113.00 g1.000 jar Earth's Best (4.5 oz) 128.00 g1.000 jar Heinz Strained-2 (4 oz) 113.00 g1.000 oz 28.35 g1.000 jar Gerber Second Food (4 oz) 113.00 g1.000 tbsp 16.00 g1.000 jar Beech-Nut Baby's First (2.5 oz) 71.00 g1.000 jar Heinz Beginner-1 (2.5 oz) 71.00 g1.000 jar Beech-Nut Stage I (4 oz) 113.00 g
Proximates
Energy41.00 kcal29.110 kcal46.330 kcal52.480 kcal46.330 kcal11.624 kcal46.330 kcal6.560 kcal29.110 kcal29.110 kcal46.330 kcal
Protein0.20 g0.142 g0.226 g0.256 g0.226 g0.057 g0.226 g0.032 g0.142 g0.142 g0.226 g
Fiber, total dietary1.70 g1.207 g1.921 g2.176 g1.921 g0.482 g1.921 g0.272 g1.207 g1.207 g1.921 g
Total lipid (fat)0.20 g0.142 g0.226 g0.256 g0.226 g0.057 g0.226 g0.032 g0.142 g0.142 g0.226 g
Energy172.00 kJ122.120 kJ194.360 kJ220.160 kJ194.360 kJ48.762 kJ194.360 kJ27.520 kJ122.120 kJ122.120 kJ194.360 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water88.60 g62.906 g100.118 g113.408 g100.118 g25.118 g100.118 g14.176 g62.906 g62.906 g100.118 g
Ash0.20 g0.142 g0.226 g0.256 g0.226 g0.057 g0.226 g0.032 g0.142 g0.142 g0.226 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference10.80 g7.668 g12.204 g13.824 g12.204 g3.062 g12.204 g1.728 g7.668 g7.668 g12.204 g
Sugars, total9.87 g7.008 g11.153 g12.634 g11.153 g2.798 g11.153 g1.579 g7.008 g7.008 g11.153 g
Minerals
Fluoride, F1.00 g0.710 g1.130 g1.280 g1.130 g0.284 g1.130 g0.160 g0.710 g0.710 g1.130 g
Sodium, Na0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Magnesium, Mg3.00 mg2.130 mg3.390 mg3.840 mg3.390 mg0.851 mg3.390 mg0.480 mg2.130 mg2.130 mg3.390 mg
Copper, Cu0.04 mg0.027 mg0.043 mg0.049 mg0.043 mg0.011 mg0.043 mg0.006 mg0.027 mg0.027 mg0.043 mg
Potassium, K71.00 mg50.410 mg80.230 mg90.880 mg80.230 mg20.129 mg80.230 mg11.360 mg50.410 mg50.410 mg80.230 mg
Zinc, Zn0.02 mg0.014 mg0.023 mg0.026 mg0.023 mg0.006 mg0.023 mg0.003 mg0.014 mg0.014 mg0.023 mg
Iron, Fe0.22 mg0.156 mg0.249 mg0.282 mg0.249 mg0.062 mg0.249 mg0.035 mg0.156 mg0.156 mg0.249 mg
Phosphorus, P7.00 mg4.970 mg7.910 mg8.960 mg7.910 mg1.985 mg7.910 mg1.120 mg4.970 mg4.970 mg7.910 mg
Calcium, Ca4.00 mg2.840 mg4.520 mg5.120 mg4.520 mg1.134 mg4.520 mg0.640 mg2.840 mg2.840 mg4.520 mg
Selenium, Se0.30 g0.213 g0.339 g0.384 g0.339 g0.085 g0.339 g0.048 g0.213 g0.213 g0.339 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta12.00 g8.520 g13.560 g15.360 g13.560 g3.402 g13.560 g1.920 g8.520 g8.520 g13.560 g
Vitamin C, total ascorbic acid38.30 mg27.193 mg43.279 mg49.024 mg43.279 mg10.858 mg43.279 mg6.128 mg27.193 mg27.193 mg43.279 mg
Vitamin A, RAE1.00 g0.710 g1.130 g1.280 g1.130 g0.284 g1.130 g0.160 g0.710 g0.710 g1.130 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.60 mg0.426 mg0.678 mg0.768 mg0.678 mg0.170 mg0.678 mg0.096 mg0.426 mg0.426 mg0.678 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.01 mg0.009 mg0.014 mg0.015 mg0.014 mg0.003 mg0.014 mg0.002 mg0.009 mg0.009 mg0.014 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.11 mg0.078 mg0.124 mg0.141 mg0.124 mg0.031 mg0.124 mg0.018 mg0.078 mg0.078 mg0.124 mg
Cryptoxanthin, beta9.00 g6.390 g10.170 g11.520 g10.170 g2.551 g10.170 g1.440 g6.390 g6.390 g10.170 g
Vitamin B-60.03 mg0.022 mg0.035 mg0.040 mg0.035 mg0.009 mg0.035 mg0.005 mg0.022 mg0.022 mg0.035 mg
Niacin0.06 mg0.043 mg0.069 mg0.078 mg0.069 mg0.017 mg0.069 mg0.010 mg0.043 mg0.043 mg0.069 mg
Folate, total2.00 g1.420 g2.260 g2.560 g2.260 g0.567 g2.260 g0.320 g1.420 g1.420 g2.260 g
Riboflavin0.03 mg0.020 mg0.032 mg0.036 mg0.032 mg0.008 mg0.032 mg0.004 mg0.020 mg0.020 mg0.032 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin17.00 g12.070 g19.210 g21.760 g19.210 g4.820 g19.210 g2.720 g12.070 g12.070 g19.210 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU28.00 IU19.880 IU31.640 IU35.840 IU31.640 IU7.938 IU31.640 IU4.480 IU19.880 IU19.880 IU31.640 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.03 g0.023 g0.036 g0.041 g0.036 g0.009 g0.036 g0.005 g0.023 g0.023 g0.036 g
16:00.03 g0.020 g0.032 g0.036 g0.032 g0.008 g0.032 g0.004 g0.020 g0.020 g0.032 g
14:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:00.00 g0.003 g0.005 g0.005 g0.005 g0.001 g0.005 g0.001 g0.003 g0.003 g0.005 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.01 g0.006 g0.009 g0.010 g0.009 g0.002 g0.009 g0.001 g0.006 g0.006 g0.009 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.01 g0.006 g0.009 g0.010 g0.009 g0.002 g0.009 g0.001 g0.006 g0.006 g0.009 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.06 g0.040 g0.063 g0.072 g0.063 g0.016 g0.063 g0.009 g0.040 g0.040 g0.063 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.009 g0.014 g0.015 g0.014 g0.003 g0.014 g0.002 g0.009 g0.009 g0.014 g
18:2 undifferentiated0.05 g0.034 g0.054 g0.061 g0.054 g0.014 g0.054 g0.008 g0.034 g0.034 g0.054 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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