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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, vegetables, corn, creamed, junior

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 jar 170.00 g1.000 cup 240.00 g1.000 oz 28.35 g1.000 tbsp 15.00 g1.000 jar Heinz Junior-3 (6 oz) 170.00 g
Proximates
Energy65.00 kcal110.500 kcal156.000 kcal18.427 kcal9.750 kcal110.500 kcal
Galactose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Protein1.40 g2.380 g3.360 g0.397 g0.210 g2.380 g
Fiber, total dietary2.10 g3.570 g5.040 g0.595 g0.315 g3.570 g
Glucose (dextrose)0.10 g0.170 g0.240 g0.028 g0.015 g0.170 g
Total lipid (fat)0.40 g0.680 g0.960 g0.113 g0.060 g0.680 g
Energy272.00 kJ462.400 kJ652.800 kJ77.112 kJ40.800 kJ462.400 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose0.10 g0.170 g0.240 g0.028 g0.015 g0.170 g
Water81.40 g138.380 g195.360 g23.077 g12.210 g138.380 g
Ash0.55 g0.935 g1.320 g0.156 g0.083 g0.935 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose0.05 g0.085 g0.120 g0.014 g0.007 g0.085 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Sucrose1.19 g2.023 g2.856 g0.337 g0.178 g2.023 g
Carbohydrate, by difference16.25 g27.625 g39.000 g4.607 g2.438 g27.625 g
Sugars, total1.48 g2.516 g3.552 g0.420 g0.222 g2.516 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Minerals
Fluoride, F32.00 g54.400 g76.800 g9.072 g4.800 g54.400 g
Sodium, Na52.00 mg88.400 mg124.800 mg14.742 mg7.800 mg88.400 mg
Magnesium, Mg8.00 mg13.600 mg19.200 mg2.268 mg1.200 mg13.600 mg
Copper, Cu0.04 mg0.065 mg0.091 mg0.011 mg0.006 mg0.065 mg
Potassium, K81.00 mg137.700 mg194.400 mg22.963 mg12.150 mg137.700 mg
Zinc, Zn0.23 mg0.391 mg0.552 mg0.065 mg0.035 mg0.391 mg
Iron, Fe0.27 mg0.459 mg0.648 mg0.077 mg0.041 mg0.459 mg
Phosphorus, P33.00 mg56.100 mg79.200 mg9.356 mg4.950 mg56.100 mg
Calcium, Ca4.00 mg6.800 mg9.600 mg1.134 mg0.600 mg6.800 mg
Selenium, Se1.30 g2.210 g3.120 g0.369 g0.195 g2.210 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta13.00 g22.100 g31.200 g3.686 g1.950 g22.100 g
Vitamin C, total ascorbic acid2.20 mg3.740 mg5.280 mg0.624 mg0.330 mg3.740 mg
Vitamin A, RAE2.00 g3.400 g4.800 g0.567 g0.300 g3.400 g
Vitamin B-120.02 g0.034 g0.048 g0.006 g0.003 g0.034 g
Vitamin E (alpha-tocopherol)0.04 mg0.068 mg0.096 mg0.011 mg0.006 mg0.068 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.01 mg0.022 mg0.031 mg0.004 mg0.002 mg0.022 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.33 mg0.556 mg0.785 mg0.093 mg0.049 mg0.556 mg
Cryptoxanthin, beta3.00 g5.100 g7.200 g0.851 g0.450 g5.100 g
Vitamin B-60.04 mg0.070 mg0.098 mg0.012 mg0.006 mg0.070 mg
Niacin0.50 mg0.857 mg1.210 mg0.143 mg0.076 mg0.857 mg
Folate, total20.00 g34.000 g48.000 g5.670 g3.000 g34.000 g
Riboflavin0.05 mg0.082 mg0.115 mg0.014 mg0.007 mg0.082 mg
Carotene, alpha10.00 g17.000 g24.000 g2.835 g1.500 g17.000 g
Lutein + zeaxanthin423.00 g719.100 g1015.200 g119.921 g63.450 g719.100 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU34.00 IU57.800 IU81.600 IU9.639 IU5.100 IU57.800 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.07 g0.126 g0.178 g0.021 g0.011 g0.126 g
16:00.06 g0.105 g0.149 g0.018 g0.009 g0.105 g
14:00.00 g0.003 g0.005 g0.001 g0.000 g0.003 g
10:00.00 g0.002 g0.002 g0.000 g0.000 g0.002 g
18:00.01 g0.010 g0.014 g0.002 g0.001 g0.010 g
4:00.00 g0.002 g0.002 g0.000 g0.000 g0.002 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.12 g0.197 g0.278 g0.033 g0.017 g0.197 g
16:1 undifferentiated0.00 g0.002 g0.002 g0.000 g0.000 g0.002 g
18:1 undifferentiated0.12 g0.196 g0.276 g0.033 g0.017 g0.196 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.18 g0.303 g0.427 g0.050 g0.027 g0.303 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.010 g0.014 g0.002 g0.001 g0.010 g
18:2 undifferentiated0.17 g0.294 g0.415 g0.049 g0.026 g0.294 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol1.00 mg1.700 mg2.400 mg0.284 mg0.150 mg1.700 mg
Amino Acids
Histidine0.05 g0.078 g0.110 g0.013 g0.007 g0.078 g
Proline0.16 g0.274 g0.386 g0.046 g0.024 g0.274 g
Leucine0.14 g0.240 g0.338 g0.040 g0.021 g0.240 g
Arginine0.06 g0.102 g0.144 g0.017 g0.009 g0.102 g
Glutamic acid0.28 g0.469 g0.662 g0.078 g0.041 g0.469 g
Glycine0.04 g0.061 g0.086 g0.010 g0.005 g0.061 g
Threonine0.05 g0.088 g0.125 g0.015 g0.008 g0.088 g
Tyrosine0.07 g0.116 g0.163 g0.019 g0.010 g0.116 g
Lysine0.08 g0.139 g0.197 g0.023 g0.012 g0.139 g
Aspartic acid0.10 g0.168 g0.238 g0.028 g0.015 g0.168 g
Phenylalanine0.05 g0.083 g0.118 g0.014 g0.007 g0.083 g
Alanine0.07 g0.121 g0.170 g0.020 g0.011 g0.121 g
Valine0.08 g0.133 g0.187 g0.022 g0.012 g0.133 g
Cystine0.02 g0.031 g0.043 g0.005 g0.003 g0.031 g
Isoleucine0.07 g0.111 g0.156 g0.018 g0.010 g0.111 g
Methionine0.04 g0.068 g0.096 g0.011 g0.006 g0.068 g
Tryptophan0.01 g0.025 g0.036 g0.004 g0.002 g0.025 g
Serine0.06 g0.105 g0.149 g0.018 g0.009 g0.105 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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