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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, vegetables, peas, strained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 240.00 g1.000 tbsp 16.00 g1.000 jar 95.00 g1.000 oz 28.35 g1.000 container 91.00 g
Proximates
Energy50.00 kcal120.000 kcal8.000 kcal47.500 kcal14.175 kcal45.500 kcal
Galactose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Protein3.27 g7.848 g0.523 g3.106 g0.927 g2.976 g
Fiber, total dietary2.00 g4.800 g0.320 g1.900 g0.567 g1.820 g
Glucose (dextrose)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Total lipid (fat)0.43 g1.032 g0.069 g0.409 g0.122 g0.391 g
Energy211.00 kJ506.400 kJ33.760 kJ200.450 kJ59.819 kJ192.010 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Starch2.34 g5.616 g0.374 g2.223 g0.663 g2.129 g
Water87.52 g210.048 g14.003 g83.144 g24.812 g79.643 g
Ash0.42 g1.008 g0.067 g0.399 g0.119 g0.382 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Sucrose2.01 g4.824 g0.322 g1.909 g0.570 g1.829 g
Carbohydrate, by difference8.36 g20.064 g1.338 g7.942 g2.370 g7.608 g
Sugars, total2.01 g4.824 g0.322 g1.909 g0.570 g1.829 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Minerals
Fluoride, F22.80 g54.720 g3.648 g21.660 g6.464 g20.748 g
Sodium, Na5.00 mg12.000 mg0.800 mg4.750 mg1.417 mg4.550 mg
Magnesium, Mg17.00 mg40.800 mg2.720 mg16.150 mg4.820 mg15.470 mg
Copper, Cu0.06 mg0.146 mg0.010 mg0.058 mg0.017 mg0.056 mg
Potassium, K106.00 mg254.400 mg16.960 mg100.700 mg30.051 mg96.460 mg
Zinc, Zn0.47 mg1.128 mg0.075 mg0.447 mg0.133 mg0.428 mg
Manganese, Mn0.22 mg0.523 mg0.035 mg0.207 mg0.062 mg0.198 mg
Iron, Fe0.95 mg2.280 mg0.152 mg0.902 mg0.269 mg0.865 mg
Phosphorus, P50.00 mg120.000 mg8.000 mg47.500 mg14.175 mg45.500 mg
Calcium, Ca18.00 mg43.200 mg2.880 mg17.100 mg5.103 mg16.380 mg
Selenium, Se0.10 g0.240 g0.016 g0.095 g0.028 g0.091 g
Vitamins
Tocopherol, delta0.02 mg0.048 mg0.003 mg0.019 mg0.006 mg0.018 mg
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta124.00 g297.600 g19.840 g117.800 g35.154 g112.840 g
Vitamin C, total ascorbic acid0.60 mg1.440 mg0.096 mg0.570 mg0.170 mg0.546 mg
Vitamin A, RAE11.00 g26.400 g1.760 g10.450 g3.119 g10.010 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.02 mg0.048 mg0.003 mg0.019 mg0.006 mg0.018 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.09 mg0.209 mg0.014 mg0.083 mg0.025 mg0.079 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.07 mg0.180 mg0.012 mg0.071 mg0.021 mg0.068 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.02 mg0.038 mg0.003 mg0.015 mg0.005 mg0.015 mg
Tocopherol, gamma0.67 mg1.608 mg0.107 mg0.637 mg0.190 mg0.610 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Niacin1.12 mg2.686 mg0.179 mg1.063 mg0.317 mg1.018 mg
Folate, total28.00 g67.200 g4.480 g26.600 g7.938 g25.480 g
Riboflavin0.07 mg0.156 mg0.010 mg0.062 mg0.018 mg0.059 mg
Carotene, alpha11.00 g26.400 g1.760 g10.450 g3.119 g10.010 g
Lutein + zeaxanthin1465.00 g3516.000 g234.400 g1391.750 g415.327 g1333.150 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU216.00 IU518.400 IU34.560 IU205.200 IU61.236 IU196.560 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
21:50.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.07 g0.168 g0.011 g0.067 g0.020 g0.064 g
20:3 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
16:00.07 g0.168 g0.011 g0.067 g0.020 g0.064 g
17:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
14:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
24:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
17:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
15:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.05 g0.120 g0.008 g0.048 g0.014 g0.045 g
14:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.05 g0.120 g0.008 g0.048 g0.014 g0.045 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.20 g0.480 g0.032 g0.190 g0.057 g0.182 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.072 g0.005 g0.029 g0.009 g0.027 g
18:2 undifferentiated0.17 g0.408 g0.027 g0.162 g0.048 g0.155 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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