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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, fruit, plums with tapioca, without ascorbic acid, junior

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 jar Gerber Third Foods (6 oz) 170.00 g1.000 tbsp 15.00 g1.000 jar 170.00 g1.000 oz 28.35 g
Proximates
Energy74.00 kcal125.800 kcal11.100 kcal125.800 kcal20.979 kcal
Protein0.10 g0.170 g0.015 g0.170 g0.028 g
Fiber, total dietary1.20 g2.040 g0.180 g2.040 g0.340 g
Total lipid (fat)0.00 g0.000 g0.000 g0.000 g0.000 g
Energy310.00 kJ527.000 kJ46.500 kJ527.000 kJ87.885 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water79.20 g134.640 g11.880 g134.640 g22.453 g
Ash0.20 g0.340 g0.030 g0.340 g0.057 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference20.50 g34.850 g3.075 g34.850 g5.812 g
Sugars, total13.64 g23.188 g2.046 g23.188 g3.867 g
Minerals
Fluoride, F34.40 g58.480 g5.160 g58.480 g9.752 g
Sodium, Na0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Magnesium, Mg4.00 mg6.800 mg0.600 mg6.800 mg1.134 mg
Copper, Cu0.04 mg0.065 mg0.006 mg0.065 mg0.011 mg
Potassium, K83.00 mg141.100 mg12.450 mg141.100 mg23.531 mg
Zinc, Zn0.08 mg0.136 mg0.012 mg0.136 mg0.023 mg
Iron, Fe0.22 mg0.374 mg0.033 mg0.374 mg0.062 mg
Phosphorus, P6.00 mg10.200 mg0.900 mg10.200 mg1.701 mg
Calcium, Ca6.00 mg10.200 mg0.900 mg10.200 mg1.701 mg
Selenium, Se0.40 g0.680 g0.060 g0.680 g0.113 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta52.00 g88.400 g7.800 g88.400 g14.742 g
Vitamin C, total ascorbic acid0.80 mg1.360 mg0.120 mg1.360 mg0.227 mg
Vitamin A, RAE5.00 g8.500 g0.750 g8.500 g1.417 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.60 mg1.020 mg0.090 mg1.020 mg0.170 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.01 mg0.010 mg0.001 mg0.010 mg0.002 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.11 mg0.194 mg0.017 mg0.194 mg0.032 mg
Cryptoxanthin, beta10.00 g17.000 g1.500 g17.000 g2.835 g
Vitamin B-60.03 mg0.049 mg0.004 mg0.049 mg0.008 mg
Niacin0.21 mg0.350 mg0.031 mg0.350 mg0.058 mg
Folate, total1.00 g1.700 g0.150 g1.700 g0.284 g
Riboflavin0.03 mg0.051 mg0.004 mg0.051 mg0.009 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin29.00 g49.300 g4.350 g49.300 g8.222 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU94.00 IU159.800 IU14.100 IU159.800 IU26.649 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.00 g0.000 g0.000 g0.000 g0.000 g
16:00.00 g0.000 g0.000 g0.000 g0.000 g
14:00.00 g0.000 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g
18:00.00 g0.000 g0.000 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.00 g0.000 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.00 g0.000 g0.000 g0.000 g0.000 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
18:2 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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