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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 jar Gerber Second Food (4 oz) 113.00 g1.000 tbsp 15.00 g1.000 jar 113.00 g1.000 oz 28.35 g1.000 jar Heinz Strained-2 (4.25 oz) 120.00 g
Proximates
Energy69.00 kcal77.970 kcal10.350 kcal77.970 kcal19.562 kcal82.800 kcal
Galactose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Protein0.60 g0.678 g0.090 g0.678 g0.170 g0.720 g
Fiber, total dietary2.70 g3.051 g0.405 g3.051 g0.765 g3.240 g
Glucose (dextrose)6.79 g7.673 g1.018 g7.673 g1.925 g8.148 g
Total lipid (fat)0.10 g0.113 g0.015 g0.113 g0.028 g0.120 g
Energy291.00 kJ328.830 kJ43.650 kJ328.830 kJ82.499 kJ349.200 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose3.32 g3.752 g0.498 g3.752 g0.941 g3.984 g
Water80.30 g90.739 g12.045 g90.739 g22.765 g96.360 g
Ash0.50 g0.565 g0.075 g0.565 g0.142 g0.600 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose0.02 g0.023 g0.003 g0.023 g0.006 g0.024 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Sucrose0.04 g0.045 g0.006 g0.045 g0.011 g0.048 g
Carbohydrate, by difference18.50 g20.905 g2.775 g20.905 g5.245 g22.200 g
Sugars, total10.97 g12.396 g1.646 g12.396 g3.110 g13.164 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na5.00 mg5.650 mg0.750 mg5.650 mg1.417 mg6.000 mg
Magnesium, Mg10.00 mg11.300 mg1.500 mg11.300 mg2.835 mg12.000 mg
Copper, Cu0.06 mg0.069 mg0.009 mg0.069 mg0.017 mg0.073 mg
Potassium, K177.00 mg200.010 mg26.550 mg200.010 mg50.179 mg212.400 mg
Zinc, Zn0.09 mg0.102 mg0.013 mg0.102 mg0.026 mg0.108 mg
Iron, Fe0.35 mg0.395 mg0.052 mg0.395 mg0.099 mg0.420 mg
Phosphorus, P15.00 mg16.950 mg2.250 mg16.950 mg4.253 mg18.000 mg
Calcium, Ca15.00 mg16.950 mg2.250 mg16.950 mg4.253 mg18.000 mg
Selenium, Se0.50 g0.565 g0.075 g0.565 g0.142 g0.600 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta228.00 g257.640 g34.200 g257.640 g64.638 g273.600 g
Vitamin C, total ascorbic acid0.80 mg0.904 mg0.120 mg0.904 mg0.227 mg0.960 mg
Vitamin A, RAE23.00 g25.990 g3.450 g25.990 g6.521 g27.600 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.60 mg0.678 mg0.090 mg0.678 mg0.170 mg0.720 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.02 mg0.025 mg0.003 mg0.025 mg0.006 mg0.026 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.14 mg0.158 mg0.021 mg0.158 mg0.040 mg0.168 mg
Cryptoxanthin, beta54.00 g61.020 g8.100 g61.020 g15.309 g64.800 g
Vitamin B-60.08 mg0.092 mg0.012 mg0.092 mg0.023 mg0.097 mg
Tocopherol, gamma0.01 mg0.011 mg0.002 mg0.011 mg0.003 mg0.012 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Niacin0.53 mg0.593 mg0.079 mg0.593 mg0.149 mg0.630 mg
Folate, total0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Riboflavin0.07 mg0.085 mg0.011 mg0.085 mg0.021 mg0.090 mg
Carotene, alpha33.00 g37.290 g4.950 g37.290 g9.356 g39.600 g
Lutein + zeaxanthin39.00 g44.070 g5.850 g44.070 g11.057 g46.800 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU453.00 IU511.890 IU67.950 IU511.890 IU128.425 IU543.600 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.01 g0.009 g0.001 g0.009 g0.002 g0.010 g
16:00.01 g0.008 g0.001 g0.008 g0.002 g0.008 g
14:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:00.00 g0.001 g0.000 g0.001 g0.000 g0.001 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.07 g0.075 g0.010 g0.075 g0.019 g0.079 g
16:1 undifferentiated0.00 g0.001 g0.000 g0.001 g0.000 g0.001 g
18:1 undifferentiated0.07 g0.073 g0.010 g0.073 g0.018 g0.078 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.02 g0.025 g0.003 g0.025 g0.006 g0.026 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:2 undifferentiated0.02 g0.025 g0.003 g0.025 g0.006 g0.026 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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