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Babyfood, cereal, barley, dry

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 2.40 g	0.500 oz 15.00 g
Proximates
Energy	376.00 kcal	9.024 kcal	56.400 kcal
Protein	13.20 g	0.317 g	1.980 g
Fiber, total dietary	6.60 g	0.158 g	0.990 g
Total lipid (fat)	6.60 g	0.158 g	0.990 g
Energy	1574.00 kJ	37.776 kJ	236.100 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	6.80 g	0.163 g	1.020 g
Ash	4.00 g	0.096 g	0.600 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	69.40 g	1.666 g	10.410 g
Sugars, total	13.20 g	0.317 g	1.980 g
Minerals
Sodium, Na	12.00 mg	0.288 mg	1.800 mg
Magnesium, Mg	115.00 mg	2.760 mg	17.250 mg
Copper, Cu	0.47 mg	0.011 mg	0.070 mg
Potassium, K	395.00 mg	9.480 mg	59.250 mg
Zinc, Zn	3.13 mg	0.075 mg	0.469 mg
Iron, Fe	47.50 mg	1.140 mg	7.125 mg
Phosphorus, P	439.00 mg	10.536 mg	65.850 mg
Calcium, Ca	795.00 mg	19.080 mg	119.250 mg
Selenium, Se	30.20 µg	0.725 µg	4.530 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	2.20 mg	0.053 mg	0.330 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	5.00 mg	0.120 mg	0.750 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	2.74 mg	0.066 mg	0.411 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.53 mg	0.013 mg	0.079 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.37 mg	0.009 mg	0.056 mg
Niacin	35.99 mg	0.864 mg	5.398 mg
Folate, total	29.00 µg	0.696 µg	4.350 µg
Riboflavin	2.70 mg	0.065 mg	0.405 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	170.00 µg	4.080 µg	25.500 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.42 g	0.010 g	0.063 g
16:0	0.27 g	0.007 g	0.041 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.13 g	0.003 g	0.019 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.67 g	0.016 g	0.100 g
16:1 undifferentiated	0.10 g	0.002 g	0.015 g
18:1 undifferentiated	0.56 g	0.013 g	0.084 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.76 g	0.042 g	0.264 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.14 g	0.003 g	0.022 g
18:2 undifferentiated	1.61 g	0.039 g	0.242 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.25 g	0.006 g	0.037 g
Proline	1.45 g	0.035 g	0.217 g
Leucine	0.81 g	0.019 g	0.121 g
Arginine	0.57 g	0.014 g	0.085 g
Glutamic acid	3.18 g	0.076 g	0.478 g
Glycine	0.42 g	0.010 g	0.063 g
Threonine	0.38 g	0.009 g	0.056 g
Tyrosine	0.41 g	0.010 g	0.061 g
Lysine	0.36 g	0.009 g	0.055 g
Aspartic acid	0.64 g	0.015 g	0.096 g
Phenylalanine	0.66 g	0.016 g	0.099 g
Alanine	0.42 g	0.010 g	0.063 g
Valine	0.59 g	0.014 g	0.089 g
Cystine	0.26 g	0.006 g	0.040 g
Isoleucine	0.42 g	0.010 g	0.063 g
Methionine	0.21 g	0.005 g	0.031 g
Tryptophan	0.14 g	0.003 g	0.020 g
Serine	0.48 g	0.011 g	0.072 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.