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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, cereal, oatmeal, with honey, dry

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 2.40 g0.500 oz 14.20 g
Proximates
Energy391.00 kcal9.384 kcal55.522 kcal
Protein13.50 g0.324 g1.917 g
Total lipid (fat)7.00 g0.168 g0.994 g
Energy1636.00 kJ39.264 kJ232.312 kJ
Water5.80 g0.139 g0.824 g
Ash4.40 g0.106 g0.625 g
Carbohydrate, by difference69.30 g1.663 g9.841 g
Minerals
Sodium, Na47.00 mg1.128 mg6.674 mg
Magnesium, Mg146.00 mg3.504 mg20.732 mg
Copper, Cu0.53 mg0.013 mg0.075 mg
Potassium, K259.00 mg6.216 mg36.778 mg
Zinc, Zn3.70 mg0.089 mg0.525 mg
Iron, Fe67.23 mg1.614 mg9.547 mg
Phosphorus, P733.00 mg17.592 mg104.086 mg
Calcium, Ca1154.00 mg27.696 mg163.868 mg
Selenium, Se36.40 g0.874 g5.169 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE1.00 g0.024 g0.142 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin2.77 mg0.067 mg0.393 mg
Pantothenic acid1.54 mg0.037 mg0.219 mg
Vitamin B-60.15 mg0.004 mg0.022 mg
Niacin36.29 mg0.871 mg5.153 mg
Folate, total35.00 g0.840 g4.970 g
Riboflavin2.84 mg0.068 mg0.404 mg
Vitamin A, IU23.00 IU0.552 IU3.266 IU
Lipids
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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