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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, oatmeal cereal with fruit, dry, instant, toddler

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 5.30 g1.000 packet (.75 oz) 21.00 g
Proximates
Energy402.00 kcal21.306 kcal84.420 kcal
Protein10.50 g0.556 g2.205 g
Fiber, total dietary7.80 g0.413 g1.638 g
Total lipid (fat)7.05 g0.374 g1.480 g
Energy1681.00 kJ89.093 kJ353.010 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water5.40 g0.286 g1.134 g
Ash2.95 g0.156 g0.620 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference74.10 g3.927 g15.561 g
Sugars, total11.09 g0.588 g2.329 g
Minerals
Sodium, Na0.00 mg0.000 mg0.000 mg
Magnesium, Mg107.00 mg5.671 mg22.470 mg
Copper, Cu0.34 mg0.018 mg0.071 mg
Potassium, K346.00 mg18.338 mg72.660 mg
Zinc, Zn5.70 mg0.302 mg1.197 mg
Manganese, Mn2.80 mg0.148 mg0.588 mg
Iron, Fe14.30 mg0.758 mg3.003 mg
Phosphorus, P429.00 mg22.737 mg90.090 mg
Calcium, Ca286.00 mg15.158 mg60.060 mg
Selenium, Se20.50 g1.087 g4.305 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta41.00 g2.173 g8.610 g
Vitamin C, total ascorbic acid2.70 mg0.143 mg0.567 mg
Vitamin A, RAE4.00 g0.212 g0.840 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)2.48 mg0.131 mg0.521 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.75 mg0.040 mg0.158 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Cryptoxanthin, beta13.00 g0.689 g2.730 g
Vitamin B-60.38 mg0.020 mg0.080 mg
Niacin9.60 mg0.509 mg2.016 mg
Folate, total18.00 g0.954 g3.780 g
Riboflavin0.86 mg0.046 mg0.181 mg
Carotene, alpha12.00 g0.636 g2.520 g
Lutein + zeaxanthin32.00 g1.696 g6.720 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU89.00 IU4.717 IU18.690 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.02 g0.001 g0.005 g
Fatty acids, total saturated1.57 g0.083 g0.330 g
16:01.33 g0.071 g0.280 g
14:00.01 g0.001 g0.003 g
10:00.00 g0.000 g0.000 g
18:00.20 g0.011 g0.042 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated3.01 g0.159 g0.632 g
16:1 undifferentiated0.01 g0.001 g0.003 g
18:1 undifferentiated3.00 g0.159 g0.629 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.29 g0.121 g0.481 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.09 g0.005 g0.020 g
18:2 undifferentiated2.20 g0.116 g0.461 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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