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Babyfood, cereal, rice, with bananas, dry

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 2.50 g	0.500 oz 15.00 g
Proximates
Energy	404.00 kcal	10.100 kcal	60.600 kcal
Protein	8.70 g	0.217 g	1.305 g
Fiber, total dietary	1.00 g	0.025 g	0.150 g
Total lipid (fat)	4.20 g	0.105 g	0.630 g
Energy	1690.00 kJ	42.250 kJ	253.500 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	4.70 g	0.117 g	0.705 g
Ash	2.50 g	0.062 g	0.375 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	79.90 g	1.998 g	11.985 g
Sugars, total	16.70 g	0.417 g	2.505 g
Minerals
Sodium, Na	0.00 mg	0.000 mg	0.000 mg
Magnesium, Mg	141.00 mg	3.525 mg	21.150 mg
Copper, Cu	0.25 mg	0.006 mg	0.038 mg
Potassium, K	769.00 mg	19.225 mg	115.350 mg
Zinc, Zn	1.50 mg	0.037 mg	0.225 mg
Iron, Fe	47.50 mg	1.188 mg	7.125 mg
Phosphorus, P	410.00 mg	10.250 mg	61.500 mg
Calcium, Ca	691.00 mg	17.275 mg	103.650 mg
Selenium, Se	11.60 µg	0.290 µg	1.740 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	12.00 µg	0.300 µg	1.800 µg
Vitamin C, total ascorbic acid	2.00 mg	0.050 mg	0.300 mg
Vitamin A, RAE	1.00 µg	0.025 µg	0.150 µg
Vitamin B-12	0.21 µg	0.005 µg	0.032 µg
Vitamin E (alpha-tocopherol)	0.37 mg	0.009 mg	0.056 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	3.97 mg	0.099 mg	0.596 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.69 mg	0.017 mg	0.103 mg
Niacin	23.32 mg	0.583 mg	3.498 mg
Folate, total	12.00 µg	0.300 µg	1.800 µg
Riboflavin	3.80 mg	0.095 mg	0.570 mg
Carotene, alpha	11.00 µg	0.275 µg	1.650 µg
Lutein + zeaxanthin	39.00 µg	0.975 µg	5.850 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	29.00 IU	0.725 IU	4.350 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.98 g	0.024 g	0.147 g
16:0	0.79 g	0.020 g	0.119 g
14:0	0.02 g	0.000 g	0.003 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.10 g	0.002 g	0.015 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.99 g	0.025 g	0.148 g
16:1 undifferentiated	0.03 g	0.001 g	0.004 g
18:1 undifferentiated	0.95 g	0.024 g	0.143 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.50 g	0.038 g	0.225 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.21 g	0.005 g	0.032 g
18:2 undifferentiated	1.29 g	0.032 g	0.193 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.27 g	0.007 g	0.041 g
Proline	0.42 g	0.010 g	0.063 g
Leucine	0.82 g	0.021 g	0.123 g
Arginine	0.60 g	0.015 g	0.090 g
Glutamic acid	1.52 g	0.038 g	0.228 g
Glycine	0.36 g	0.009 g	0.055 g
Threonine	0.44 g	0.011 g	0.067 g
Tyrosine	0.37 g	0.009 g	0.055 g
Lysine	0.45 g	0.011 g	0.068 g
Aspartic acid	0.86 g	0.021 g	0.129 g
Phenylalanine	0.40 g	0.010 g	0.060 g
Alanine	0.50 g	0.012 g	0.074 g
Valine	0.55 g	0.014 g	0.082 g
Cystine	0.18 g	0.005 g	0.028 g
Isoleucine	0.46 g	0.012 g	0.070 g
Methionine	0.23 g	0.006 g	0.034 g
Tryptophan	0.15 g	0.004 g	0.023 g
Serine	0.47 g	0.012 g	0.070 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.