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Babyfood, apples with ham, strained

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 15.00 g	1.000 jar Gerber Second Food (4 oz) 113.00 g	1.000 jar NFS 113.00 g
Proximates
Energy	62.00 kcal	9.300 kcal	70.060 kcal	70.060 kcal
Protein	2.60 g	0.390 g	2.938 g	2.938 g
Fiber, total dietary	1.80 g	0.270 g	2.034 g	2.034 g
Total lipid (fat)	0.90 g	0.135 g	1.017 g	1.017 g
Energy	259.00 kJ	38.850 kJ	292.670 kJ	292.670 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	85.30 g	12.795 g	96.389 g	96.389 g
Ash	0.30 g	0.045 g	0.339 g	0.339 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	10.90 g	1.635 g	12.317 g	12.317 g
Sugars, total	7.98 g	1.197 g	9.017 g	9.017 g
Minerals
Sodium, Na	9.00 mg	1.350 mg	10.170 mg	10.170 mg
Magnesium, Mg	7.00 mg	1.050 mg	7.910 mg	7.910 mg
Copper, Cu	0.04 mg	0.006 mg	0.045 mg	0.045 mg
Potassium, K	120.00 mg	18.000 mg	135.600 mg	135.600 mg
Zinc, Zn	0.40 mg	0.060 mg	0.452 mg	0.452 mg
Manganese, Mn	0.02 mg	0.003 mg	0.023 mg	0.023 mg
Iron, Fe	0.30 mg	0.045 mg	0.339 mg	0.339 mg
Phosphorus, P	34.00 mg	5.100 mg	38.420 mg	38.420 mg
Calcium, Ca	4.00 mg	0.600 mg	4.520 mg	4.520 mg
Selenium, Se	4.60 µg	0.690 µg	5.198 µg	5.198 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	3.00 µg	0.450 µg	3.390 µg	3.390 µg
Vitamin C, total ascorbic acid	0.10 mg	0.015 mg	0.113 mg	0.113 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.02 µg	0.003 µg	0.023 µg	0.023 µg
Vitamin E (alpha-tocopherol)	0.07 mg	0.011 mg	0.079 mg	0.079 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.06 mg	0.009 mg	0.068 mg	0.068 mg
Vitamin D	3.00 IU	0.450 IU	3.390 IU	3.390 IU
Pantothenic acid	0.10 mg	0.015 mg	0.110 mg	0.110 mg
Cryptoxanthin, beta	2.00 µg	0.300 µg	2.260 µg	2.260 µg
Vitamin B-6	0.07 mg	0.011 mg	0.079 mg	0.079 mg
Niacin	0.73 mg	0.109 mg	0.825 mg	0.825 mg
Folate, total	2.00 µg	0.300 µg	2.260 µg	2.260 µg
Riboflavin	0.06 mg	0.009 mg	0.068 mg	0.068 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	14.00 µg	2.100 µg	15.820 µg	15.820 µg
Vitamin D (D2 + D3)	0.10 µg	0.015 µg	0.113 µg	0.113 µg
Vitamin A, IU	6.00 IU	0.900 IU	6.780 IU	6.780 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.001 g	0.001 g
Fatty acids, total saturated	0.25 g	0.037 g	0.282 g	0.282 g
16:0	0.16 g	0.024 g	0.183 g	0.183 g
14:0	0.01 g	0.002 g	0.014 g	0.014 g
10:0	0.00 g	0.000 g	0.002 g	0.002 g
18:0	0.08 g	0.012 g	0.089 g	0.089 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.36 g	0.054 g	0.407 g	0.407 g
16:1 undifferentiated	0.03 g	0.004 g	0.032 g	0.032 g
18:1 undifferentiated	0.35 g	0.052 g	0.391 g	0.391 g
20:1	0.00 g	0.001 g	0.005 g	0.005 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.11 g	0.017 g	0.125 g	0.125 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.001 g	0.007 g	0.007 g
18:2 undifferentiated	0.10 g	0.015 g	0.113 g	0.113 g
20:4 undifferentiated	0.01 g	0.001 g	0.006 g	0.006 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	8.00 mg	1.200 mg	9.040 mg	9.040 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.