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Fat, beef tallow

Nutrient	Value per 100 grams of edible portion	1.000 cup 205.00 g	1.000 tbsp 12.80 g
Proximates
Energy	902.00 kcal	1849.100 kcal	115.456 kcal
Protein	0.00 g	0.000 g	0.000 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	100.00 g	205.000 g	12.800 g
Energy	3774.00 kJ	7736.700 kJ	483.072 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	0.00 g	0.000 g	0.000 g
Ash	0.00 g	0.000 g	0.000 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	0.00 mg	0.000 mg	0.000 mg
Magnesium, Mg	0.00 mg	0.000 mg	0.000 mg
Copper, Cu	0.00 mg	0.000 mg	0.000 mg
Potassium, K	0.00 mg	0.000 mg	0.000 mg
Zinc, Zn	0.00 mg	0.000 mg	0.000 mg
Iron, Fe	0.00 mg	0.000 mg	0.000 mg
Phosphorus, P	0.00 mg	0.000 mg	0.000 mg
Calcium, Ca	0.00 mg	0.000 mg	0.000 mg
Selenium, Se	0.20 µg	0.410 µg	0.026 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	2.70 mg	5.535 mg	0.346 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.00 mg	0.000 mg	0.000 mg
Vitamin D3 (cholecalciferol)	0.70 µg	1.435 µg	0.090 µg
Vitamin D	28.00 IU	57.400 IU	3.584 IU
Pantothenic acid	0.00 mg	0.000 mg	0.000 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg
Niacin	0.00 mg	0.000 mg	0.000 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg
Riboflavin	0.00 mg	0.000 mg	0.000 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.70 µg	1.435 µg	0.090 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.90 g	1.845 g	0.115 g
Fatty acids, total saturated	49.80 g	102.090 g	6.374 g
16:0	24.90 g	51.045 g	3.187 g
14:0	3.70 g	7.585 g	0.474 g
10:0	0.00 g	0.000 g	0.000 g
18:0	18.90 g	38.745 g	2.419 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	41.80 g	85.690 g	5.350 g
16:1 undifferentiated	4.20 g	8.610 g	0.538 g
18:1 undifferentiated	36.00 g	73.800 g	4.608 g
20:1	0.30 g	0.615 g	0.038 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	4.00 g	8.200 g	0.512 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.60 g	1.230 g	0.077 g
18:2 undifferentiated	3.10 g	6.355 g	0.397 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	109.00 mg	223.450 mg	13.952 mg
Amino Acids
Histidine	0.00 g	0.000 g	0.000 g
Proline	0.00 g	0.000 g	0.000 g
Leucine	0.00 g	0.000 g	0.000 g
Arginine	0.00 g	0.000 g	0.000 g
Glutamic acid	0.00 g	0.000 g	0.000 g
Glycine	0.00 g	0.000 g	0.000 g
Threonine	0.00 g	0.000 g	0.000 g
Tyrosine	0.00 g	0.000 g	0.000 g
Lysine	0.00 g	0.000 g	0.000 g
Aspartic acid	0.00 g	0.000 g	0.000 g
Phenylalanine	0.00 g	0.000 g	0.000 g
Alanine	0.00 g	0.000 g	0.000 g
Valine	0.00 g	0.000 g	0.000 g
Cystine	0.00 g	0.000 g	0.000 g
Isoleucine	0.00 g	0.000 g	0.000 g
Methionine	0.00 g	0.000 g	0.000 g
Tryptophan	0.00 g	0.000 g	0.000 g
Serine	0.00 g	0.000 g	0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.