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Food Nutrients
All Food Categories | Fats and Oils


Salad dressing, russian dressing, low calorie

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tablespoon 16.00 g1.000 cup 260.00 g
Energy141.00 kcal22.560 kcal366.600 kcal
Protein0.50 g0.080 g1.300 g
Fiber, total dietary0.30 g0.048 g0.780 g
Total lipid (fat)4.00 g0.640 g10.400 g
Energy592.00 kJ94.720 kJ1539.200 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water65.00 g10.400 g169.000 g
Ash2.90 g0.464 g7.540 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference27.60 g4.416 g71.760 g
Sugars, total21.87 g3.499 g56.862 g
Sodium, Na868.00 mg138.880 mg2256.800 mg
Magnesium, Mg0.00 mg0.000 mg0.000 mg
Copper, Cu0.01 mg0.002 mg0.026 mg
Potassium, K157.00 mg25.120 mg408.200 mg
Zinc, Zn0.10 mg0.016 mg0.260 mg
Iron, Fe0.60 mg0.096 mg1.560 mg
Phosphorus, P37.00 mg5.920 mg96.200 mg
Calcium, Ca19.00 mg3.040 mg49.400 mg
Selenium, Se1.60 g0.256 g4.160 g
Lycopene628.00 g100.480 g1632.800 g
Carotene, beta20.00 g3.200 g52.000 g
Vitamin C, total ascorbic acid6.00 mg0.960 mg15.600 mg
Vitamin A, RAE2.00 g0.320 g5.200 g
Vitamin B-120.12 g0.019 g0.312 g
Vitamin E (alpha-tocopherol)0.40 mg0.064 mg1.040 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.001 mg0.018 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.14 mg0.022 mg0.351 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.01 mg0.001 mg0.023 mg
Niacin0.00 mg0.000 mg0.005 mg
Folate, total3.00 g0.480 g7.800 g
Riboflavin0.01 mg0.002 mg0.034 mg
Carotene, alpha1.00 g0.160 g2.600 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU33.00 IU5.280 IU85.800 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.60 g0.096 g1.560 g
16:00.40 g0.064 g1.040 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.20 g0.032 g0.520 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.90 g0.144 g2.340 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.90 g0.144 g2.340 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.30 g0.368 g5.980 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.30 g0.048 g0.780 g
18:2 undifferentiated2.00 g0.320 g5.200 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol6.00 mg0.960 mg15.600 mg
Amino Acids
Histidine0.01 g0.002 g0.031 g
Proline0.02 g0.003 g0.055 g
Leucine0.04 g0.007 g0.112 g
Arginine0.04 g0.006 g0.091 g
Glutamic acid0.06 g0.010 g0.159 g
Glycine0.01 g0.002 g0.039 g
Threonine0.03 g0.004 g0.070 g
Tyrosine0.02 g0.004 g0.057 g
Lysine0.03 g0.005 g0.088 g
Aspartic acid0.04 g0.007 g0.109 g
Phenylalanine0.02 g0.004 g0.057 g
Alanine0.03 g0.004 g0.065 g
Valine0.03 g0.005 g0.078 g
Cystine0.01 g0.001 g0.023 g
Isoleucine0.03 g0.005 g0.075 g
Methionine0.01 g0.002 g0.034 g
Tryptophan0.01 g0.001 g0.018 g
Serine0.04 g0.007 g0.107 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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