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Salad dressing, thousand island dressing, reduced fat

Nutrient	Value per 100 grams of edible portion	1.000 tablespoon 15.00 g	1.000 serving (2 tbsp) 15.00 g	1.000 cup 245.00 g
Proximates
Energy	195.00 kcal	29.250 kcal	29.250 kcal	477.750 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g
Protein	0.83 g	0.124 g	0.124 g	2.034 g
Fiber, total dietary	1.20 g	0.180 g	0.180 g	2.940 g
Glucose (dextrose)	9.11 g	1.366 g	1.366 g	22.319 g
Total lipid (fat)	11.32 g	1.698 g	1.698 g	27.734 g
Energy	815.00 kJ	122.250 kJ	122.250 kJ	1996.750 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	6.90 g	1.035 g	1.035 g	16.905 g
Starch	4.92 g	0.738 g	0.738 g	12.054 g
Water	60.73 g	9.109 g	9.109 g	148.788 g
Ash	3.07 g	0.460 g	0.460 g	7.521 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.50 g	0.075 g	0.075 g	1.225 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Sucrose	0.80 g	0.120 g	0.120 g	1.960 g
Carbohydrate, by difference	24.06 g	3.609 g	3.609 g	58.947 g
Sugars, total	17.31 g	2.596 g	2.596 g	42.410 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	955.00 mg	143.250 mg	143.250 mg	2339.750 mg
Magnesium, Mg	7.00 mg	1.050 mg	1.050 mg	17.150 mg
Copper, Cu	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Potassium, K	202.00 mg	30.300 mg	30.300 mg	494.900 mg
Zinc, Zn	0.19 mg	0.029 mg	0.029 mg	0.465 mg
Manganese, Mn	0.12 mg	0.018 mg	0.018 mg	0.294 mg
Iron, Fe	0.90 mg	0.135 mg	0.135 mg	2.205 mg
Phosphorus, P	14.00 mg	2.100 mg	2.100 mg	34.300 mg
Calcium, Ca	27.00 mg	4.050 mg	4.050 mg	66.150 mg
Selenium, Se	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamins
Lycopene	3097.00 µg	464.550 µg	464.550 µg	7587.650 µg
Carotene, beta	154.00 µg	23.100 µg	23.100 µg	377.300 µg
Vitamin C, total ascorbic acid	1.50 mg	0.225 mg	0.225 mg	3.675 mg
Vitamin A, RAE	16.00 µg	2.400 µg	2.400 µg	39.200 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	1.00 mg	0.150 mg	0.150 mg	2.450 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.05 mg	0.007 mg	0.007 mg	0.120 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Cryptoxanthin, beta	65.00 µg	9.750 µg	9.750 µg	159.250 µg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Niacin	0.44 mg	0.066 mg	0.066 mg	1.071 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Riboflavin	0.04 mg	0.006 mg	0.006 mg	0.105 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	100.00 µg	15.000 µg	15.000 µg	245.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	311.00 IU	46.650 IU	46.650 IU	761.950 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	0.75 g	0.112 g	0.112 g	1.828 g
22:0	0.00 g	0.000 g	0.000 g	0.000 g
16:0	0.52 g	0.079 g	0.079 g	1.284 g
17:0	0.00 g	0.000 g	0.000 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
20:0	0.00 g	0.000 g	0.000 g	0.000 g
24:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.22 g	0.033 g	0.033 g	0.546 g
17:1	0.00 g	0.000 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	6.47 g	0.970 g	0.970 g	15.847 g
14:1	0.00 g	0.000 g	0.000 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	6.29 g	0.943 g	0.943 g	15.398 g
20:1	0.18 g	0.027 g	0.027 g	0.448 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.69 g	0.404 g	0.404 g	6.595 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.74 g	0.111 g	0.111 g	1.806 g
18:2 undifferentiated	1.96 g	0.293 g	0.293 g	4.790 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	11.00 mg	1.650 mg	1.650 mg	26.950 mg
Amino Acids
Histidine	0.00 g	0.000 g	0.000 g	0.000 g
Proline	0.00 g	0.000 g	0.000 g	0.000 g
Leucine	0.00 g	0.000 g	0.000 g	0.000 g
Arginine	0.00 g	0.000 g	0.000 g	0.000 g
Glutamic acid	0.14 g	0.020 g	0.020 g	0.331 g
Glycine	0.00 g	0.000 g	0.000 g	0.000 g
Threonine	0.00 g	0.000 g	0.000 g	0.000 g
Tyrosine	0.00 g	0.000 g	0.000 g	0.000 g
Lysine	0.00 g	0.000 g	0.000 g	0.000 g
Aspartic acid	0.00 g	0.000 g	0.000 g	0.000 g
Phenylalanine	0.00 g	0.000 g	0.000 g	0.000 g
Alanine	0.00 g	0.000 g	0.000 g	0.000 g
Valine	0.00 g	0.000 g	0.000 g	0.000 g
Cystine	0.00 g	0.000 g	0.000 g	0.000 g
Isoleucine	0.00 g	0.000 g	0.000 g	0.000 g
Methionine	0.00 g	0.000 g	0.000 g	0.000 g
Tryptophan	0.00 g	0.000 g	0.000 g	0.000 g
Serine	0.00 g	0.000 g	0.000 g	0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.