|
Food Nutrients
All Food Categories | Fats and Oils
Salad dressing, mayonnaise, imitation, milk cream
Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 tablespoon 15.00 g | 1.000 cup 240.00 g |
| Proximates |
| Energy | 97.00 kcal | 14.550 kcal | 232.800 kcal |
| Protein | 2.10 g | 0.315 g | 5.040 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 5.10 g | 0.765 g | 12.240 g |
| Energy | 404.00 kJ | 60.600 kJ | 969.600 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 79.60 g | 11.940 g | 191.040 g |
| Ash | 2.10 g | 0.315 g | 5.040 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 11.10 g | 1.665 g | 26.640 g |
| Minerals |
| Sodium, Na | 504.00 mg | 75.600 mg | 1209.600 mg |
| Magnesium, Mg | 7.00 mg | 1.050 mg | 16.800 mg |
| Copper, Cu | 0.01 mg | 0.002 mg | 0.024 mg |
| Potassium, K | 97.00 mg | 14.550 mg | 232.800 mg |
| Zinc, Zn | 0.25 mg | 0.037 mg | 0.600 mg |
| Manganese, Mn | 0.00 mg | 0.000 mg | 0.002 mg |
| Iron, Fe | 0.50 mg | 0.075 mg | 1.200 mg |
| Phosphorus, P | 57.00 mg | 8.550 mg | 136.800 mg |
| Calcium, Ca | 72.00 mg | 10.800 mg | 172.800 mg |
| Selenium, Se | 1.60 µg | 0.240 µg | 3.840 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.30 mg | 0.045 mg | 0.720 mg |
| Vitamin A, RAE | 4.00 µg | 0.600 µg | 9.600 µg |
| Vitamin B-12 | 0.23 µg | 0.035 µg | 0.552 µg |
| Vitamin E (alpha-tocopherol) | 0.40 mg | 0.060 mg | 0.960 mg |
| Retinol | 4.00 µg | 0.600 µg | 9.600 µg |
| Thiamin | 0.02 mg | 0.004 mg | 0.058 mg |
| Pantothenic acid | 0.19 mg | 0.029 mg | 0.466 mg |
| Vitamin B-6 | 0.02 mg | 0.003 mg | 0.050 mg |
| Niacin | 0.05 mg | 0.008 mg | 0.130 mg |
| Folate, total | 3.00 µg | 0.450 µg | 7.200 µg |
| Riboflavin | 0.10 mg | 0.015 mg | 0.233 mg |
| Vitamin A, IU | 13.00 IU | 1.950 IU | 31.200 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.10 g | 0.015 g | 0.240 g |
| Fatty acids, total saturated | 2.80 g | 0.420 g | 6.720 g |
| 16:0 | 1.20 g | 0.180 g | 2.880 g |
| 14:0 | 0.40 g | 0.060 g | 0.960 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 1.00 g | 0.150 g | 2.400 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 1.70 g | 0.255 g | 4.080 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 18:1 undifferentiated | 1.70 g | 0.255 g | 4.080 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.30 g | 0.045 g | 0.720 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.10 g | 0.015 g | 0.240 g |
| 18:2 undifferentiated | 0.20 g | 0.030 g | 0.480 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 43.00 mg | 6.450 mg | 103.200 mg |
| Amino Acids |
| Histidine | 0.06 g | 0.009 g | 0.137 g |
| Proline | 0.20 g | 0.030 g | 0.487 g |
| Leucine | 0.21 g | 0.031 g | 0.494 g |
| Arginine | 0.08 g | 0.011 g | 0.182 g |
| Glutamic acid | 0.44 g | 0.066 g | 1.054 g |
| Glycine | 0.05 g | 0.007 g | 0.118 g |
| Threonine | 0.10 g | 0.014 g | 0.228 g |
| Tyrosine | 0.10 g | 0.015 g | 0.242 g |
| Lysine | 0.17 g | 0.025 g | 0.398 g |
| Aspartic acid | 0.16 g | 0.024 g | 0.382 g |
| Phenylalanine | 0.10 g | 0.015 g | 0.242 g |
| Alanine | 0.07 g | 0.011 g | 0.173 g |
| Valine | 0.14 g | 0.021 g | 0.338 g |
| Cystine | 0.02 g | 0.003 g | 0.046 g |
| Isoleucine | 0.13 g | 0.019 g | 0.305 g |
| Methionine | 0.05 g | 0.008 g | 0.127 g |
| Tryptophan | 0.03 g | 0.004 g | 0.072 g |
| Serine | 0.11 g | 0.017 g | 0.274 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|