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Food Nutrients
All Food Categories | Fats and Oils
Sandwich spread, with chopped pickle, regular, unspecified oils
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Nutrient
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Value per 100 grams
of edible portion
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1.000 tablespoon 15.00 g | 1.000 cup 245.00 g |
| Proximates |
| Energy | 389.00 kcal | 58.350 kcal | 953.050 kcal |
| Protein | 0.90 g | 0.135 g | 2.205 g |
| Fiber, total dietary | 0.40 g | 0.060 g | 0.980 g |
| Total lipid (fat) | 34.00 g | 5.100 g | 83.300 g |
| Energy | 1628.00 kJ | 244.200 kJ | 3988.600 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 40.80 g | 6.120 g | 99.960 g |
| Ash | 2.00 g | 0.300 g | 4.900 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 22.40 g | 3.360 g | 54.880 g |
| Sugars, total | 15.18 g | 2.277 g | 37.191 g |
| Minerals |
| Sodium, Na | 1000.00 mg | 150.000 mg | 2450.000 mg |
| Magnesium, Mg | 2.00 mg | 0.300 mg | 4.900 mg |
| Copper, Cu | 0.01 mg | 0.002 mg | 0.025 mg |
| Potassium, K | 35.00 mg | 5.250 mg | 85.750 mg |
| Zinc, Zn | 0.81 mg | 0.121 mg | 1.985 mg |
| Iron, Fe | 0.20 mg | 0.030 mg | 0.490 mg |
| Phosphorus, P | 26.00 mg | 3.900 mg | 63.700 mg |
| Calcium, Ca | 14.00 mg | 2.100 mg | 34.300 mg |
| Selenium, Se | 1.60 µg | 0.240 µg | 3.920 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 94.00 µg | 14.100 µg | 230.300 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 22.00 µg | 3.300 µg | 53.900 µg |
| Vitamin B-12 | 0.21 µg | 0.032 µg | 0.514 µg |
| Vitamin E (alpha-tocopherol) | 4.00 mg | 0.600 mg | 9.800 mg |
| Retinol | 13.00 µg | 1.950 µg | 31.850 µg |
| Thiamin | 0.01 mg | 0.002 mg | 0.025 mg |
| Vitamin D | 4.00 IU | 0.600 IU | 9.800 IU |
| Pantothenic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Cryptoxanthin, beta | 27.00 µg | 4.050 µg | 66.150 µg |
| Vitamin B-6 | 0.02 mg | 0.003 mg | 0.049 mg |
| Niacin | 0.01 mg | 0.002 mg | 0.025 mg |
| Folate, total | 6.00 µg | 0.900 µg | 14.700 µg |
| Riboflavin | 0.02 mg | 0.003 mg | 0.049 mg |
| Carotene, alpha | 1.00 µg | 0.150 µg | 2.450 µg |
| Lutein + zeaxanthin | 87.00 µg | 13.050 µg | 213.150 µg |
| Vitamin D (D2 + D3) | 0.10 µg | 0.015 µg | 0.245 µg |
| Vitamin A, IU | 220.00 IU | 33.000 IU | 539.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 5.10 g | 0.765 g | 12.495 g |
| 16:0 | 3.90 g | 0.585 g | 9.555 g |
| 14:0 | 0.00 g | 0.000 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 1.20 g | 0.180 g | 2.940 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 7.40 g | 1.110 g | 18.130 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 18:1 undifferentiated | 7.40 g | 1.110 g | 18.130 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 20.00 g | 3.000 g | 49.000 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 1.90 g | 0.285 g | 4.655 g |
| 18:2 undifferentiated | 18.10 g | 2.715 g | 44.345 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 76.00 mg | 11.400 mg | 186.200 mg |
| Amino Acids |
| Histidine | 0.02 g | 0.003 g | 0.054 g |
| Proline | 0.04 g | 0.006 g | 0.091 g |
| Leucine | 0.08 g | 0.012 g | 0.189 g |
| Arginine | 0.06 g | 0.009 g | 0.152 g |
| Glutamic acid | 0.11 g | 0.017 g | 0.270 g |
| Glycine | 0.03 g | 0.004 g | 0.066 g |
| Threonine | 0.05 g | 0.007 g | 0.120 g |
| Tyrosine | 0.04 g | 0.006 g | 0.096 g |
| Lysine | 0.06 g | 0.009 g | 0.149 g |
| Aspartic acid | 0.07 g | 0.011 g | 0.184 g |
| Phenylalanine | 0.04 g | 0.006 g | 0.096 g |
| Alanine | 0.04 g | 0.007 g | 0.110 g |
| Valine | 0.06 g | 0.008 g | 0.135 g |
| Cystine | 0.02 g | 0.002 g | 0.039 g |
| Isoleucine | 0.05 g | 0.008 g | 0.127 g |
| Methionine | 0.02 g | 0.003 g | 0.056 g |
| Tryptophan | 0.01 g | 0.002 g | 0.032 g |
| Serine | 0.07 g | 0.011 g | 0.184 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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