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Food Nutrients
All Food Categories | Fats and Oils

 

Oil, peanut, salad or cooking

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 13.50 g1.000 tsp 4.50 g1.000 cup 216.00 g
Proximates
Energy884.00 kcal119.340 kcal39.780 kcal1909.440 kcal
Protein0.00 g0.000 g0.000 g0.000 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)100.00 g13.500 g4.500 g216.000 g
Energy3699.00 kJ499.365 kJ166.455 kJ7989.840 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water0.00 g0.000 g0.000 g0.000 g
Ash0.00 g0.000 g0.000 g0.000 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na0.00 mg0.000 mg0.000 mg0.000 mg
Magnesium, Mg0.00 mg0.000 mg0.000 mg0.000 mg
Copper, Cu0.00 mg0.000 mg0.000 mg0.000 mg
Potassium, K0.00 mg0.000 mg0.000 mg0.000 mg
Zinc, Zn0.01 mg0.001 mg0.000 mg0.022 mg
Iron, Fe0.03 mg0.004 mg0.001 mg0.065 mg
Phosphorus, P0.00 mg0.000 mg0.000 mg0.000 mg
Calcium, Ca0.00 mg0.000 mg0.000 mg0.000 mg
Selenium, Se0.00 g0.000 g0.000 g0.000 g
Vitamins
Tocopherol, delta1.37 mg0.185 mg0.062 mg2.959 mg
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)15.69 mg2.118 mg0.706 mg33.890 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.00 mg0.000 mg0.000 mg0.000 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.00 mg0.000 mg0.000 mg0.000 mg
Tocopherol, gamma15.91 mg2.148 mg0.716 mg34.366 mg
Tocopherol, beta0.46 mg0.062 mg0.021 mg0.994 mg
Niacin0.00 mg0.000 mg0.000 mg0.000 mg
Folate, total0.00 g0.000 g0.000 g0.000 g
Riboflavin0.00 mg0.000 mg0.000 mg0.000 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated16.90 g2.281 g0.760 g36.504 g
22:02.80 g0.378 g0.126 g6.048 g
16:09.50 g1.282 g0.427 g20.520 g
14:00.10 g0.014 g0.005 g0.216 g
10:00.00 g0.000 g0.000 g0.000 g
20:01.40 g0.189 g0.063 g3.024 g
24:00.90 g0.121 g0.041 g1.944 g
18:02.20 g0.297 g0.099 g4.752 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated46.20 g6.237 g2.079 g99.792 g
16:1 undifferentiated0.10 g0.014 g0.005 g0.216 g
18:1 undifferentiated44.80 g6.048 g2.016 g96.768 g
20:11.30 g0.176 g0.059 g2.808 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated32.00 g4.320 g1.440 g69.120 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:2 undifferentiated32.00 g4.320 g1.440 g69.120 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.00 g0.000 g0.000 g0.000 g
Proline0.00 g0.000 g0.000 g0.000 g
Leucine0.00 g0.000 g0.000 g0.000 g
Arginine0.00 g0.000 g0.000 g0.000 g
Glutamic acid0.00 g0.000 g0.000 g0.000 g
Glycine0.00 g0.000 g0.000 g0.000 g
Threonine0.00 g0.000 g0.000 g0.000 g
Tyrosine0.00 g0.000 g0.000 g0.000 g
Lysine0.00 g0.000 g0.000 g0.000 g
Aspartic acid0.00 g0.000 g0.000 g0.000 g
Phenylalanine0.00 g0.000 g0.000 g0.000 g
Alanine0.00 g0.000 g0.000 g0.000 g
Valine0.00 g0.000 g0.000 g0.000 g
Cystine0.00 g0.000 g0.000 g0.000 g
Isoleucine0.00 g0.000 g0.000 g0.000 g
Methionine0.00 g0.000 g0.000 g0.000 g
Tryptophan0.00 g0.000 g0.000 g0.000 g
Serine0.00 g0.000 g0.000 g0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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