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Food Nutrients
All Food Categories | Fats and Oils


Salad dressing, italian dressing, commercial, regular

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 14.70 g1.000 cup 235.00 g
Energy240.00 kcal35.280 kcal564.000 kcal
Galactose0.00 g0.000 g0.000 g
Protein0.41 g0.060 g0.963 g
Fiber, total dietary0.00 g0.000 g0.000 g
Glucose (dextrose)4.43 g0.651 g10.410 g
Total lipid (fat)21.12 g3.105 g49.632 g
Energy1005.00 kJ147.735 kJ2361.750 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose5.82 g0.856 g13.677 g
Starch0.00 g0.000 g0.000 g
Water63.40 g9.320 g148.990 g
Ash2.95 g0.434 g6.933 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.53 g0.078 g1.246 g
Carbohydrate, by difference12.12 g1.782 g28.482 g
Sugars, total10.77 g1.583 g25.309 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na993.00 mg145.971 mg2333.550 mg
Magnesium, Mg5.00 mg0.735 mg11.750 mg
Copper, Cu0.02 mg0.003 mg0.045 mg
Potassium, K84.00 mg12.348 mg197.400 mg
Zinc, Zn0.07 mg0.010 mg0.165 mg
Manganese, Mn0.03 mg0.005 mg0.073 mg
Iron, Fe0.26 mg0.038 mg0.611 mg
Phosphorus, P15.00 mg2.205 mg35.250 mg
Calcium, Ca13.00 mg1.911 mg30.550 mg
Selenium, Se2.00 g0.294 g4.700 g
Tocopherol, delta3.92 mg0.576 mg9.212 mg
Lycopene16.00 g2.352 g37.600 g
Carotene, beta21.00 g3.087 g49.350 g
Vitamin C, total ascorbic acid0.40 mg0.059 mg0.940 mg
Vitamin A, RAE2.00 g0.294 g4.700 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)2.19 mg0.322 mg5.146 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.003 mg0.047 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.00 mg0.000 mg0.000 mg
Cryptoxanthin, beta2.00 g0.294 g4.700 g
Vitamin B-60.06 mg0.009 mg0.150 mg
Tocopherol, gamma14.11 mg2.074 mg33.158 mg
Tocopherol, beta0.20 mg0.029 mg0.470 mg
Niacin0.13 mg0.019 mg0.308 mg
Folate, total0.00 g0.000 g0.000 g
Riboflavin0.00 mg0.000 mg0.000 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU36.00 IU5.292 IU84.600 IU
8:00.10 g0.015 g0.240 g
12:00.00 g0.000 g0.002 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.06 g0.008 g0.129 g
18:2 t not further defined0.06 g0.008 g0.129 g
20:2 n-6 c,c0.01 g0.001 g0.021 g
18:2 n-6 c,c9.18 g1.349 g21.566 g
20:3 n-60.00 g0.000 g0.000 g
Fatty acids, total saturated2.95 g0.433 g6.928 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.06 g0.009 g0.143 g
18:1 c5.48 g0.805 g12.869 g
16:1 t0.00 g0.000 g0.000 g
22:1 t0.01 g0.001 g0.012 g
22:40.00 g0.000 g0.000 g
16:01.85 g0.272 g4.345 g
17:00.02 g0.002 g0.038 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.06 g0.008 g0.129 g
22:1 c0.00 g0.001 g0.009 g
24:1 c0.00 g0.000 g0.000 g
14:00.01 g0.002 g0.031 g
18:2 CLAs0.01 g0.002 g0.026 g
10:00.09 g0.014 g0.219 g
18:1 t0.01 g0.001 g0.019 g
20:00.07 g0.010 g0.160 g
Fatty acids, total trans-monoenoic0.01 g0.002 g0.028 g
16:1 c0.02 g0.003 g0.052 g
24:00.02 g0.003 g0.052 g
18:00.72 g0.106 g1.692 g
17:10.01 g0.001 g0.024 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)1.43 g0.211 g3.370 g
15:00.00 g0.000 g0.007 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated5.64 g0.829 g13.249 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.02 g0.003 g0.052 g
18:1 undifferentiated5.48 g0.806 g12.887 g
20:10.11 g0.017 g0.266 g
22:1 undifferentiated0.01 g0.001 g0.021 g
Fatty acids, total polyunsaturated10.75 g1.580 g25.258 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated1.49 g0.219 g3.499 g
18:2 undifferentiated9.24 g1.359 g21.721 g
20:4 undifferentiated0.01 g0.001 g0.016 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.01 g0.001 g0.016 g
Proline0.01 g0.001 g0.014 g
Leucine0.02 g0.003 g0.054 g
Arginine0.04 g0.006 g0.089 g
Glutamic acid0.05 g0.007 g0.115 g
Glycine0.01 g0.002 g0.028 g
Threonine0.01 g0.002 g0.026 g
Tyrosine0.01 g0.001 g0.012 g
Lysine0.01 g0.002 g0.031 g
Aspartic acid0.03 g0.004 g0.068 g
Phenylalanine0.01 g0.002 g0.026 g
Alanine0.01 g0.001 g0.019 g
Valine0.02 g0.002 g0.038 g
Cystine0.00 g0.001 g0.009 g
Isoleucine0.01 g0.002 g0.035 g
Methionine0.01 g0.001 g0.019 g
Tryptophan0.01 g0.001 g0.012 g
Serine0.01 g0.002 g0.026 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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