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Food Nutrients
All Food Categories | Fats and Oils
Salad dressing, french dressing, reduced fat, without salt
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Nutrient
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Value per 100 grams
of edible portion
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1.000 tablespoon 16.00 g | 1.000 cup 260.00 g |
| Proximates |
| Energy | 233.00 kcal | 37.280 kcal | 605.800 kcal |
| Galactose | 0.00 g | 0.000 g | 0.000 g |
| Protein | 0.58 g | 0.093 g | 1.508 g |
| Fiber, total dietary | 1.10 g | 0.176 g | 2.860 g |
| Glucose (dextrose) | 15.66 g | 2.506 g | 40.716 g |
| Total lipid (fat) | 13.46 g | 2.154 g | 34.996 g |
| Energy | 974.00 kJ | 155.840 kJ | 2532.400 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Fructose | 12.49 g | 1.998 g | 32.474 g |
| Starch | 0.86 g | 0.138 g | 2.236 g |
| Water | 54.28 g | 8.685 g | 141.128 g |
| Ash | 2.40 g | 0.384 g | 6.240 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Maltose | 0.29 g | 0.046 g | 0.754 g |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Sucrose | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 29.28 g | 4.685 g | 76.128 g |
| Sugars, total | 28.45 g | 4.552 g | 73.970 g |
| Lactose | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 30.00 mg | 4.800 mg | 78.000 mg |
| Magnesium, Mg | 8.00 mg | 1.280 mg | 20.800 mg |
| Copper, Cu | 0.16 mg | 0.026 mg | 0.416 mg |
| Potassium, K | 107.00 mg | 17.120 mg | 278.200 mg |
| Zinc, Zn | 0.20 mg | 0.032 mg | 0.520 mg |
| Manganese, Mn | 0.11 mg | 0.018 mg | 0.286 mg |
| Iron, Fe | 0.87 mg | 0.139 mg | 2.262 mg |
| Phosphorus, P | 16.00 mg | 2.560 mg | 41.600 mg |
| Calcium, Ca | 11.00 mg | 1.760 mg | 28.600 mg |
| Selenium, Se | 1.60 µg | 0.256 µg | 4.160 µg |
| Vitamins |
| Lycopene | 2530.00 µg | 404.800 µg | 6578.000 µg |
| Carotene, beta | 289.00 µg | 46.240 µg | 751.400 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 27.00 µg | 4.320 µg | 70.200 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 2.86 mg | 0.458 mg | 7.436 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.004 mg | 0.062 mg |
| Pantothenic acid | 0.03 mg | 0.004 mg | 0.068 mg |
| Cryptoxanthin, beta | 70.00 µg | 11.200 µg | 182.000 µg |
| Vitamin B-6 | 0.06 mg | 0.009 mg | 0.143 mg |
| Niacin | 0.47 mg | 0.075 mg | 1.214 mg |
| Folate, total | 2.00 µg | 0.320 µg | 5.200 µg |
| Riboflavin | 0.05 mg | 0.008 mg | 0.135 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 124.00 µg | 19.840 µg | 322.400 µg |
| Vitamin A, IU | 541.00 IU | 86.560 IU | 1406.600 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 1.10 g | 0.176 g | 2.857 g |
| 16:0 | 0.80 g | 0.128 g | 2.075 g |
| 14:0 | 0.00 g | 0.000 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.30 g | 0.048 g | 0.783 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 5.90 g | 0.944 g | 15.335 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 18:1 undifferentiated | 5.75 g | 0.920 g | 14.958 g |
| 20:1 | 0.14 g | 0.023 g | 0.377 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 5.03 g | 0.805 g | 13.075 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 1.17 g | 0.187 g | 3.042 g |
| 18:2 undifferentiated | 3.86 g | 0.617 g | 10.033 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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