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Food Nutrients
All Food Categories | Fats and Oils

 

Salad dressing, french dressing, reduced fat, without salt

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tablespoon 16.00 g1.000 cup 260.00 g
Proximates
Energy233.00 kcal37.280 kcal605.800 kcal
Galactose0.00 g0.000 g0.000 g
Protein0.58 g0.093 g1.508 g
Fiber, total dietary1.10 g0.176 g2.860 g
Glucose (dextrose)15.66 g2.506 g40.716 g
Total lipid (fat)13.46 g2.154 g34.996 g
Energy974.00 kJ155.840 kJ2532.400 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose12.49 g1.998 g32.474 g
Starch0.86 g0.138 g2.236 g
Water54.28 g8.685 g141.128 g
Ash2.40 g0.384 g6.240 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.29 g0.046 g0.754 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.00 g0.000 g0.000 g
Carbohydrate, by difference29.28 g4.685 g76.128 g
Sugars, total28.45 g4.552 g73.970 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na30.00 mg4.800 mg78.000 mg
Magnesium, Mg8.00 mg1.280 mg20.800 mg
Copper, Cu0.16 mg0.026 mg0.416 mg
Potassium, K107.00 mg17.120 mg278.200 mg
Zinc, Zn0.20 mg0.032 mg0.520 mg
Manganese, Mn0.11 mg0.018 mg0.286 mg
Iron, Fe0.87 mg0.139 mg2.262 mg
Phosphorus, P16.00 mg2.560 mg41.600 mg
Calcium, Ca11.00 mg1.760 mg28.600 mg
Selenium, Se1.60 g0.256 g4.160 g
Vitamins
Lycopene2530.00 g404.800 g6578.000 g
Carotene, beta289.00 g46.240 g751.400 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE27.00 g4.320 g70.200 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)2.86 mg0.458 mg7.436 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.004 mg0.062 mg
Pantothenic acid0.03 mg0.004 mg0.068 mg
Cryptoxanthin, beta70.00 g11.200 g182.000 g
Vitamin B-60.06 mg0.009 mg0.143 mg
Niacin0.47 mg0.075 mg1.214 mg
Folate, total2.00 g0.320 g5.200 g
Riboflavin0.05 mg0.008 mg0.135 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin124.00 g19.840 g322.400 g
Vitamin A, IU541.00 IU86.560 IU1406.600 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated1.10 g0.176 g2.857 g
16:00.80 g0.128 g2.075 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.30 g0.048 g0.783 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated5.90 g0.944 g15.335 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated5.75 g0.920 g14.958 g
20:10.14 g0.023 g0.377 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated5.03 g0.805 g13.075 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated1.17 g0.187 g3.042 g
18:2 undifferentiated3.86 g0.617 g10.033 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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