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Food Nutrients
All Food Categories | Fats and Oils
Salad dressing, blue or roquefort cheese dressing, commercial, regular
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Nutrient
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Value per 100 grams
of edible portion
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1.000 tbsp 15.00 g | 1.000 cup 245.00 g |
| Proximates |
| Energy | 476.00 kcal | 71.400 kcal | 1166.200 kcal |
| Protein | 1.37 g | 0.206 g | 3.357 g |
| Fiber, total dietary | 0.40 g | 0.060 g | 0.980 g |
| Total lipid (fat) | 51.10 g | 7.665 g | 125.195 g |
| Energy | 1991.00 kJ | 298.650 kJ | 4877.950 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 39.71 g | 5.957 g | 97.290 g |
| Ash | 3.20 g | 0.480 g | 7.840 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 4.62 g | 0.693 g | 11.319 g |
| Sugars, total | 3.48 g | 0.522 g | 8.526 g |
| Minerals |
| Fluoride, F | 27.00 µg | 4.050 µg | 66.150 µg |
| Sodium, Na | 1041.00 mg | 156.150 mg | 2550.450 mg |
| Magnesium, Mg | 8.00 mg | 1.200 mg | 19.600 mg |
| Copper, Cu | 0.01 mg | 0.001 mg | 0.022 mg |
| Potassium, K | 88.00 mg | 13.200 mg | 215.600 mg |
| Zinc, Zn | 0.21 mg | 0.032 mg | 0.514 mg |
| Manganese, Mn | 0.01 mg | 0.001 mg | 0.015 mg |
| Iron, Fe | 0.09 mg | 0.013 mg | 0.221 mg |
| Phosphorus, P | 74.00 mg | 11.100 mg | 181.300 mg |
| Calcium, Ca | 37.00 mg | 5.550 mg | 90.650 mg |
| Selenium, Se | 1.00 µg | 0.150 µg | 2.450 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 4.00 µg | 0.600 µg | 9.800 µg |
| Vitamin C, total ascorbic acid | 0.70 mg | 0.105 mg | 1.715 mg |
| Vitamin A, RAE | 19.00 µg | 2.850 µg | 46.550 µg |
| Vitamin B-12 | 0.16 µg | 0.024 µg | 0.392 µg |
| Vitamin E (alpha-tocopherol) | 4.28 mg | 0.642 mg | 10.486 mg |
| Retinol | 19.00 µg | 2.850 µg | 46.550 µg |
| Thiamin | 0.01 mg | 0.002 mg | 0.025 mg |
| Vitamin D | 4.00 IU | 0.600 IU | 9.800 IU |
| Pantothenic acid | 0.39 mg | 0.058 mg | 0.951 mg |
| Cryptoxanthin, beta | 1.00 µg | 0.150 µg | 2.450 µg |
| Vitamin B-6 | 0.04 mg | 0.006 mg | 0.091 mg |
| Niacin | 0.10 mg | 0.015 mg | 0.245 mg |
| Folate, total | 8.00 µg | 1.200 µg | 19.600 µg |
| Riboflavin | 0.10 mg | 0.015 mg | 0.245 mg |
| Carotene, alpha | 1.00 µg | 0.150 µg | 2.450 µg |
| Lutein + zeaxanthin | 26.00 µg | 3.900 µg | 63.700 µg |
| Vitamin D (D2 + D3) | 0.10 µg | 0.015 µg | 0.245 µg |
| Vitamin A, IU | 73.00 IU | 10.950 IU | 178.850 IU |
| Lipids |
| 8:0 | 0.01 g | 0.001 g | 0.015 g |
| 12:0 | 0.01 g | 0.002 g | 0.032 g |
| Fatty acids, total saturated | 8.28 g | 1.241 g | 20.274 g |
| 16:0 | 5.32 g | 0.798 g | 13.032 g |
| 14:0 | 0.08 g | 0.013 g | 0.206 g |
| 10:0 | 0.01 g | 0.002 g | 0.034 g |
| 18:0 | 2.44 g | 0.366 g | 5.971 g |
| 4:0 | 0.02 g | 0.003 g | 0.042 g |
| 6:0 | 0.01 g | 0.001 g | 0.020 g |
| Fatty acids, total monounsaturated | 13.28 g | 1.992 g | 32.534 g |
| 16:1 undifferentiated | 0.04 g | 0.007 g | 0.110 g |
| 18:1 undifferentiated | 13.11 g | 1.967 g | 32.124 g |
| 20:1 | 0.11 g | 0.017 g | 0.277 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 27.55 g | 4.132 g | 67.485 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 3.20 g | 0.479 g | 7.830 g |
| 18:2 undifferentiated | 24.32 g | 3.648 g | 59.577 g |
| 20:4 undifferentiated | 0.01 g | 0.002 g | 0.025 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.007 g |
| Cholesterol | 31.00 mg | 4.650 mg | 75.950 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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