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Salad dressing, italian dressing, fat-free

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 14.00 g	1.000 cup 231.00 g
Proximates
Energy	47.00 kcal	6.580 kcal	108.570 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	0.97 g	0.136 g	2.241 g
Fiber, total dietary	0.60 g	0.084 g	1.386 g
Glucose (dextrose)	2.82 g	0.395 g	6.514 g
Total lipid (fat)	0.87 g	0.122 g	2.010 g
Energy	195.00 kJ	27.300 kJ	450.450 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	5.59 g	0.783 g	12.913 g
Water	85.95 g	12.033 g	198.544 g
Ash	3.47 g	0.486 g	8.016 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.15 g	0.021 g	0.346 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.29 g	0.041 g	0.670 g
Carbohydrate, by difference	8.75 g	1.225 g	20.212 g
Sugars, total	8.85 g	1.239 g	20.444 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	1129.00 mg	158.060 mg	2607.990 mg
Magnesium, Mg	5.00 mg	0.700 mg	11.550 mg
Copper, Cu	0.12 mg	0.016 mg	0.268 mg
Potassium, K	102.00 mg	14.280 mg	235.620 mg
Zinc, Zn	0.36 mg	0.050 mg	0.832 mg
Manganese, Mn	0.03 mg	0.004 mg	0.074 mg
Iron, Fe	0.40 mg	0.056 mg	0.924 mg
Phosphorus, P	109.00 mg	15.260 mg	251.790 mg
Calcium, Ca	30.00 mg	4.200 mg	69.300 mg
Selenium, Se	2.00 µg	0.280 µg	4.620 µg
Vitamins
Lycopene	5.00 µg	0.700 µg	11.550 µg
Carotene, beta	40.00 µg	5.600 µg	92.400 µg
Vitamin C, total ascorbic acid	0.40 mg	0.056 mg	0.924 mg
Vitamin A, RAE	4.00 µg	0.560 µg	9.240 µg
Vitamin B-12	0.31 µg	0.043 µg	0.716 µg
Vitamin E (alpha-tocopherol)	0.76 mg	0.106 mg	1.756 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.03 mg	0.004 mg	0.072 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.00 mg	0.000 mg	0.000 mg
Cryptoxanthin, beta	11.00 µg	1.540 µg	25.410 µg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg
Niacin	0.14 mg	0.019 mg	0.312 mg
Folate, total	12.00 µg	1.680 µg	27.720 µg
Riboflavin	0.05 mg	0.007 mg	0.122 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	77.00 IU	10.780 IU	177.870 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.01 g	0.001 g	0.023 g
Fatty acids, total saturated	0.29 g	0.041 g	0.681 g
20:3 undifferentiated	0.00 g	0.000 g	0.005 g
22:0	0.00 g	0.000 g	0.007 g
16:0	0.15 g	0.021 g	0.349 g
17:0	0.00 g	0.001 g	0.009 g
13:0	0.00 g	0.000 g	0.002 g
14:0	0.04 g	0.005 g	0.088 g
10:0	0.00 g	0.000 g	0.007 g
20:0	0.01 g	0.002 g	0.025 g
18:0	0.07 g	0.010 g	0.164 g
17:1	0.01 g	0.001 g	0.021 g
4:0	0.00 g	0.000 g	0.000 g
15:0	0.01 g	0.001 g	0.012 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.23 g	0.033 g	0.543 g
14:1	0.01 g	0.001 g	0.012 g
16:1 undifferentiated	0.01 g	0.001 g	0.021 g
18:1 undifferentiated	0.21 g	0.029 g	0.485 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.007 g
Fatty acids, total polyunsaturated	0.19 g	0.027 g	0.444 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.004 g	0.062 g
18:2 undifferentiated	0.16 g	0.023 g	0.377 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	2.00 mg	0.280 mg	4.620 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.