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Salad dressing, ranch dressing, fat-free

Nutrient	Value per 100 grams of edible portion	1.000 tablespoon 14.00 g
Proximates
Energy	119.00 kcal	16.660 kcal
Galactose	0.00 g	0.000 g
Protein	0.25 g	0.035 g
Fiber, total dietary	0.10 g	0.014 g
Glucose (dextrose)	1.91 g	0.267 g
Total lipid (fat)	1.92 g	0.269 g
Energy	497.00 kJ	69.580 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	0.42 g	0.059 g
Starch	4.99 g	0.699 g
Water	68.33 g	9.566 g
Ash	3.00 g	0.420 g
Theobromine	0.00 mg	0.000 mg
Maltose	1.38 g	0.193 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	1.57 g	0.220 g
Carbohydrate, by difference	26.51 g	3.711 g
Sugars, total	5.35 g	0.749 g
Lactose	0.07 g	0.010 g
Minerals
Sodium, Na	897.00 mg	125.580 mg
Magnesium, Mg	8.00 mg	1.120 mg
Copper, Cu	0.20 mg	0.027 mg
Potassium, K	111.00 mg	15.540 mg
Zinc, Zn	0.40 mg	0.056 mg
Manganese, Mn	0.11 mg	0.016 mg
Iron, Fe	1.05 mg	0.147 mg
Phosphorus, P	113.00 mg	15.820 mg
Calcium, Ca	50.00 mg	7.000 mg
Selenium, Se	0.80 µg	0.112 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	1.00 µg	0.140 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.18 mg	0.025 mg
Retinol	1.00 µg	0.140 µg
Thiamin	0.03 mg	0.004 mg
Pantothenic acid	0.77 mg	0.108 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.02 mg	0.003 mg
Niacin	0.01 mg	0.001 mg
Folate, total	6.00 µg	0.840 µg
Riboflavin	0.03 mg	0.004 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	4.00 µg	0.560 µg
Vitamin A, IU	3.00 IU	0.420 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
18:2 n-6 c,c	0.61 g	0.086 g
Fatty acids, total saturated	0.45 g	0.063 g
18:2 i	0.01 g	0.001 g
22:0	0.00 g	0.001 g
18:1 c	0.36 g	0.050 g
16:0	0.24 g	0.034 g
17:0	0.01 g	0.001 g
24:1 c	0.00 g	0.000 g
14:0	0.04 g	0.005 g
10:0	0.00 g	0.000 g
18:1 t	0.01 g	0.002 g
20:0	0.01 g	0.001 g
16:1 c	0.01 g	0.001 g
24:0	0.00 g	0.000 g
18:0	0.15 g	0.021 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.08 g	0.011 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.39 g	0.054 g
16:1 undifferentiated	0.01 g	0.001 g
18:1 undifferentiated	0.37 g	0.052 g
20:1	0.01 g	0.001 g
22:1 undifferentiated	0.00 g	0.001 g
Fatty acids, total polyunsaturated	0.70 g	0.098 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.08 g	0.011 g
18:2 undifferentiated	0.62 g	0.087 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	7.00 mg	0.980 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.