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Food Nutrients All Food Categories | Poultry Products

Chicken, broiler, rotisserie, BBQ, breast meat only

Nutrient	Value per 100 grams of edible portion	1.000 breast 384.00 g
Proximates
Energy	144.00 kcal	552.960 kcal
Protein	28.04 g	107.674 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	3.57 g	13.709 g
Energy	604.00 kJ	2319.360 kJ
Caffeine	0.00 mg	0.000 mg
Water	67.78 g	260.275 g
Ash	1.40 g	5.376 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	328.00 mg	1259.520 mg
Magnesium, Mg	25.00 mg	96.000 mg
Copper, Cu	0.04 mg	0.157 mg
Potassium, K	284.00 mg	1090.560 mg
Zinc, Zn	0.87 mg	3.341 mg
Iron, Fe	0.46 mg	1.766 mg
Phosphorus, P	246.00 mg	944.640 mg
Calcium, Ca	13.00 mg	49.920 mg
Selenium, Se	23.10 µg	88.704 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	5.00 µg	19.200 µg
Vitamin B-12	0.27 µg	1.037 µg
Vitamin E (alpha-tocopherol)	0.32 mg	1.229 mg
Retinol	5.00 µg	19.200 µg
Thiamin	0.08 mg	0.311 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.31 mg	1.206 mg
Tocopherol, gamma	0.07 mg	0.269 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	9.63 mg	36.995 mg
Folate, total	11.00 µg	42.240 µg
Riboflavin	0.13 mg	0.503 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin A, IU	17.00 IU	65.280 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.86 g	3.314 g
16:0	0.69 g	2.650 g
14:0	0.02 g	0.069 g
10:0	0.00 g	0.000 g
18:0	0.15 g	0.576 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	1.44 g	5.545 g
16:1 undifferentiated	0.24 g	0.914 g
18:1 undifferentiated	1.19 g	4.585 g
20:1	0.01 g	0.035 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.49 g	1.882 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.03 g	0.104 g
18:2 undifferentiated	0.45 g	1.732 g
20:4 undifferentiated	0.01 g	0.031 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	86.00 mg	330.240 mg
Amino Acids
Histidine	1.03 g	3.944 g
Proline	1.05 g	4.032 g
Leucine	2.36 g	9.047 g
Arginine	1.79 g	6.877 g
Glutamic acid	3.17 g	12.165 g
Glycine	1.19 g	4.558 g
Threonine	0.68 g	2.619 g
Tyrosine	0.95 g	3.667 g
Lysine	2.80 g	10.767 g
Aspartic acid	1.65 g	6.351 g
Phenylalanine	1.15 g	4.424 g
Alanine	1.39 g	5.330 g
Valine	1.28 g	4.911 g
Cystine	0.30 g	1.152 g
Isoleucine	1.23 g	4.719 g
Methionine	0.83 g	3.199 g
Tryptophan	0.30 g	1.160 g
Serine	0.93 g	3.567 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.