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Food Nutrients
All Food Categories | Poultry Products


Chicken, broilers or fryers, meat and skin and giblets and neck, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 chicken 1046.00 g
Energy213.00 kcal2227.980 kcal
Protein18.33 g191.732 g
Fiber, total dietary0.00 g0.000 g
Total lipid (fat)14.83 g155.122 g
Energy891.00 kJ9319.860 kJ
Water66.34 g693.916 g
Ash0.80 g8.368 g
Alcohol, ethyl0.00 g0.000 g
Carbohydrate, by difference0.13 g1.360 g
Sodium, Na70.00 mg732.200 mg
Magnesium, Mg20.00 mg209.200 mg
Copper, Cu0.06 mg0.669 mg
Potassium, K189.00 mg1976.940 mg
Zinc, Zn1.48 mg15.481 mg
Manganese, Mn0.03 mg0.303 mg
Iron, Fe1.31 mg13.703 mg
Phosphorus, P149.00 mg1558.540 mg
Calcium, Ca11.00 mg115.060 mg
Selenium, Se11.80 g123.428 g
Vitamin C, total ascorbic acid2.60 mg27.196 mg
Vitamin A, RAE232.00 g2426.720 g
Vitamin B-121.11 g11.611 g
Retinol232.00 g2426.720 g
Thiamin0.06 mg0.638 mg
Pantothenic acid1.07 mg11.213 mg
Vitamin B-60.34 mg3.556 mg
Niacin6.64 mg69.444 mg
Folate, total30.00 g313.800 g
Riboflavin0.19 mg1.946 mg
Vitamin A, IU771.00 IU8064.660 IU
8:00.00 g0.000 g
12:00.02 g0.209 g
Fatty acids, total saturated4.24 g44.350 g
16:03.08 g32.217 g
14:00.12 g1.255 g
10:00.00 g0.000 g
18:00.87 g9.100 g
4:00.00 g0.000 g
6:00.00 g0.000 g
Fatty acids, total monounsaturated6.08 g63.597 g
16:1 undifferentiated0.82 g8.577 g
18:1 undifferentiated5.03 g52.614 g
20:10.15 g1.569 g
22:1 undifferentiated0.00 g0.000 g
Fatty acids, total polyunsaturated3.19 g33.367 g
18:40.00 g0.000 g
18:3 undifferentiated0.13 g1.360 g
18:2 undifferentiated2.83 g29.602 g
20:4 undifferentiated0.10 g1.046 g
20:5 n-3 (EPA)0.01 g0.105 g
22:5 n-3 (DPA)0.01 g0.105 g
22:6 n-3 (DHA)0.03 g0.314 g
Cholesterol90.00 mg941.400 mg
Amino Acids
Histidine0.53 g5.502 g
Proline0.91 g9.560 g
Leucine1.34 g13.975 g
Arginine1.16 g12.155 g
Glutamic acid2.68 g27.991 g
Glycine1.22 g12.761 g
Threonine0.76 g7.950 g
Tyrosine0.59 g6.130 g
Lysine1.47 g15.376 g
Aspartic acid1.64 g17.165 g
Phenylalanine0.72 g7.510 g
Alanine1.07 g11.171 g
Valine0.89 g9.341 g
Cystine0.25 g2.573 g
Isoleucine0.91 g9.477 g
Methionine0.48 g5.042 g
Tryptophan0.20 g2.123 g
Serine0.66 g6.904 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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