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Food Nutrients All Food Categories | Poultry Products

Chicken, broilers or fryers, skin only, cooked, fried, batter

Nutrient	Value per 100 grams of edible portion	1.000 unit (yield from 1 lb ready-to-cook chicken) 114.00 g	0.500 chicken, skin only 190.00 g
Proximates
Energy	394.00 kcal	449.160 kcal	748.600 kcal
Protein	10.32 g	11.765 g	19.608 g
Total lipid (fat)	28.83 g	32.866 g	54.777 g
Energy	1648.00 kJ	1878.720 kJ	3131.200 kJ
Water	36.11 g	41.165 g	68.609 g
Ash	1.59 g	1.813 g	3.021 g
Carbohydrate, by difference	23.15 g	26.391 g	43.985 g
Minerals
Sodium, Na	581.00 mg	662.340 mg	1103.900 mg
Magnesium, Mg	12.00 mg	13.680 mg	22.800 mg
Copper, Cu	0.07 mg	0.081 mg	0.135 mg
Potassium, K	75.00 mg	85.500 mg	142.500 mg
Zinc, Zn	0.72 mg	0.821 mg	1.368 mg
Manganese, Mn	0.11 mg	0.123 mg	0.205 mg
Iron, Fe	1.43 mg	1.630 mg	2.717 mg
Phosphorus, P	80.00 mg	91.200 mg	152.000 mg
Calcium, Ca	26.00 mg	29.640 mg	49.400 mg
Selenium, Se	53.90 µg	61.446 µg	102.410 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin B-12	0.17 µg	0.194 µg	0.323 µg
Retinol	41.00 µg	46.740 µg	77.900 µg
Thiamin	0.17 mg	0.198 mg	0.331 mg
Vitamin D3 (cholecalciferol)	0.20 µg	0.228 µg	0.380 µg
Vitamin D	7.00 IU	7.980 IU	13.300 IU
Pantothenic acid	0.45 mg	0.516 mg	0.861 mg
Vitamin B-6	0.06 mg	0.068 mg	0.114 mg
Niacin	3.34 mg	3.810 mg	6.350 mg
Folate, total	40.00 µg	45.600 µg	76.000 µg
Riboflavin	0.18 mg	0.203 mg	0.338 mg
Vitamin D (D2 + D3)	0.20 µg	0.228 µg	0.380 µg
Vitamin A, IU	138.00 IU	157.320 IU	262.200 IU
Lipids
12:0	0.01 g	0.011 g	0.019 g
Fatty acids, total saturated	7.61 g	8.675 g	14.459 g
16:0	5.05 g	5.757 g	9.595 g
14:0	0.16 g	0.182 g	0.304 g
10:0	0.00 g	0.000 g	0.000 g
18:0	2.30 g	2.622 g	4.370 g
Fatty acids, total monounsaturated	12.35 g	14.079 g	23.465 g
16:1 undifferentiated	0.76 g	0.866 g	1.444 g
18:1 undifferentiated	11.38 g	12.973 g	21.622 g
20:1	0.16 g	0.182 g	0.304 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	6.83 g	7.786 g	12.977 g
18:3 undifferentiated	0.35 g	0.399 g	0.665 g
18:2 undifferentiated	6.34 g	7.228 g	12.046 g
20:4 undifferentiated	0.04 g	0.046 g	0.076 g
20:5 n-3 (EPA)	0.01 g	0.011 g	0.019 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.01 g	0.011 g	0.019 g
Cholesterol	74.00 mg	84.360 mg	140.600 mg
Amino Acids
Histidine	0.21 g	0.241 g	0.401 g
Proline	1.04 g	1.184 g	1.974 g
Leucine	0.68 g	0.776 g	1.294 g
Arginine	0.67 g	0.762 g	1.269 g
Glutamic acid	2.11 g	2.404 g	4.007 g
Glycine	1.17 g	1.334 g	2.223 g
Threonine	0.36 g	0.414 g	0.690 g
Tyrosine	0.28 g	0.316 g	0.526 g
Lysine	0.51 g	0.580 g	0.967 g
Aspartic acid	0.78 g	0.885 g	1.474 g
Phenylalanine	0.42 g	0.481 g	0.802 g
Alanine	0.66 g	0.754 g	1.256 g
Valine	0.47 g	0.532 g	0.887 g
Cystine	0.19 g	0.214 g	0.357 g
Isoleucine	0.39 g	0.440 g	0.733 g
Methionine	0.20 g	0.234 g	0.389 g
Tryptophan	0.11 g	0.121 g	0.201 g
Serine	0.49 g	0.562 g	0.937 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.