Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Poultry Products


Chicken, broilers or fryers, skin only, cooked, roasted

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 unit (yield from 1 lb ready-to-cook chicken) 34.00 g0.500 chicken, skin only 56.00 g
Energy454.00 kcal154.360 kcal254.240 kcal
Protein20.36 g6.922 g11.402 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)40.68 g13.831 g22.781 g
Energy1900.00 kJ646.000 kJ1064.000 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water40.29 g13.699 g22.562 g
Ash0.50 g0.170 g0.280 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Sodium, Na65.00 mg22.100 mg36.400 mg
Magnesium, Mg15.00 mg5.100 mg8.400 mg
Copper, Cu0.06 mg0.022 mg0.036 mg
Potassium, K136.00 mg46.240 mg76.160 mg
Zinc, Zn1.23 mg0.418 mg0.689 mg
Manganese, Mn0.02 mg0.007 mg0.012 mg
Iron, Fe1.51 mg0.513 mg0.846 mg
Phosphorus, P125.00 mg42.500 mg70.000 mg
Calcium, Ca14.00 mg4.760 mg7.840 mg
Selenium, Se137.00 g46.580 g76.720 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE78.00 g26.520 g43.680 g
Vitamin B-120.20 g0.068 g0.112 g
Vitamin E (alpha-tocopherol)0.40 mg0.136 mg0.224 mg
Retinol78.00 g26.520 g43.680 g
Thiamin0.04 mg0.012 mg0.020 mg
Vitamin D3 (cholecalciferol)0.20 g0.068 g0.112 g
Vitamin D8.00 IU2.720 IU4.480 IU
Pantothenic acid0.71 mg0.241 mg0.398 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.10 mg0.034 mg0.056 mg
Niacin5.58 mg1.898 mg3.125 mg
Folate, total2.00 g0.680 g1.120 g
Riboflavin0.13 mg0.043 mg0.071 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.20 g0.068 g0.112 g
Vitamin A, IU262.00 IU89.080 IU146.720 IU
8:00.00 g0.000 g0.000 g
12:00.04 g0.014 g0.022 g
Fatty acids, total saturated11.42 g3.883 g6.395 g
16:08.74 g2.972 g4.894 g
14:00.33 g0.112 g0.185 g
10:00.00 g0.000 g0.000 g
18:02.02 g0.687 g1.131 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated17.03 g5.790 g9.537 g
16:1 undifferentiated2.40 g0.816 g1.344 g
18:1 undifferentiated13.92 g4.733 g7.795 g
20:10.53 g0.180 g0.297 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated8.57 g2.914 g4.799 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.33 g0.112 g0.185 g
18:2 undifferentiated7.83 g2.662 g4.385 g
20:4 undifferentiated0.11 g0.037 g0.062 g
20:5 n-3 (EPA)0.02 g0.007 g0.011 g
22:5 n-3 (DPA)0.01 g0.003 g0.006 g
22:6 n-3 (DHA)0.04 g0.014 g0.022 g
Cholesterol83.00 mg28.220 mg46.480 mg
Amino Acids
Histidine0.39 g0.133 g0.219 g
Proline1.90 g0.646 g1.063 g
Leucine1.20 g0.407 g0.670 g
Arginine1.57 g0.534 g0.879 g
Glutamic acid2.53 g0.861 g1.417 g
Glycine3.25 g1.104 g1.819 g
Threonine0.73 g0.247 g0.407 g
Tyrosine0.46 g0.157 g0.259 g
Lysine1.22 g0.413 g0.680 g
Aspartic acid1.82 g0.619 g1.020 g
Phenylalanine0.69 g0.234 g0.385 g
Alanine1.65 g0.562 g0.925 g
Valine0.86 g0.291 g0.480 g
Cystine0.34 g0.115 g0.190 g
Isoleucine0.66 g0.223 g0.367 g
Methionine0.41 g0.138 g0.228 g
Tryptophan0.16 g0.055 g0.091 g
Serine0.83 g0.282 g0.464 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement