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Food Nutrients
All Food Categories | Poultry Products


Chicken, broilers or fryers, giblets, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 unit (yield from 1 lb ready-to-cook chicken) 23.00 g1.000 giblets 75.00 g
Energy124.00 kcal28.520 kcal93.000 kcal
Protein17.88 g4.112 g13.410 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)4.47 g1.028 g3.353 g
Energy519.00 kJ119.370 kJ389.250 kJ
Water74.87 g17.220 g56.153 g
Ash0.99 g0.228 g0.743 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference1.80 g0.414 g1.350 g
Sodium, Na77.00 mg17.710 mg57.750 mg
Magnesium, Mg18.00 mg4.140 mg13.500 mg
Copper, Cu0.24 mg0.056 mg0.182 mg
Potassium, K228.00 mg52.440 mg171.000 mg
Zinc, Zn3.32 mg0.764 mg2.490 mg
Manganese, Mn0.15 mg0.034 mg0.112 mg
Iron, Fe5.86 mg1.348 mg4.395 mg
Phosphorus, P197.00 mg45.310 mg147.750 mg
Calcium, Ca10.00 mg2.300 mg7.500 mg
Selenium, Se55.20 g12.696 g41.400 g
Vitamin C, total ascorbic acid16.20 mg3.726 mg12.150 mg
Vitamin A, RAE2657.00 g611.110 g1992.750 g
Vitamin B-1211.41 g2.624 g8.557 g
Retinol2657.00 g611.110 g1992.750 g
Thiamin0.09 mg0.020 mg0.066 mg
Pantothenic acid3.21 mg0.738 mg2.406 mg
Vitamin B-60.42 mg0.097 mg0.315 mg
Niacin6.66 mg1.532 mg4.997 mg
Folate, total345.00 g79.350 g258.750 g
Riboflavin0.99 mg0.227 mg0.740 mg
Vitamin A, IU8847.00 IU2034.810 IU6635.250 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated1.36 g0.313 g1.020 g
16:00.75 g0.172 g0.562 g
14:00.02 g0.005 g0.015 g
10:00.00 g0.000 g0.000 g
18:00.47 g0.108 g0.352 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.12 g0.258 g0.840 g
16:1 undifferentiated0.16 g0.037 g0.120 g
18:1 undifferentiated0.95 g0.218 g0.713 g
20:10.01 g0.002 g0.007 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.09 g0.251 g0.818 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.007 g0.022 g
18:2 undifferentiated0.75 g0.172 g0.562 g
20:4 undifferentiated0.27 g0.062 g0.203 g
20:5 n-3 (EPA)0.01 g0.002 g0.007 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.02 g0.005 g0.015 g
Cholesterol262.00 mg60.260 mg196.500 mg
Amino Acids
Histidine0.42 g0.096 g0.313 g
Proline0.91 g0.209 g0.682 g
Leucine1.43 g0.329 g1.073 g
Arginine1.19 g0.275 g0.895 g
Glutamic acid2.71 g0.624 g2.034 g
Glycine0.98 g0.227 g0.739 g
Threonine0.81 g0.187 g0.608 g
Tyrosine0.59 g0.135 g0.440 g
Lysine1.30 g0.300 g0.979 g
Aspartic acid1.68 g0.385 g1.256 g
Phenylalanine0.81 g0.186 g0.608 g
Alanine0.88 g0.202 g0.658 g
Valine0.95 g0.220 g0.716 g
Cystine0.24 g0.055 g0.178 g
Isoleucine0.90 g0.206 g0.673 g
Methionine0.45 g0.103 g0.335 g
Tryptophan0.20 g0.047 g0.153 g
Serine0.78 g0.180 g0.587 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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