Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.99 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Follow Us:
Join Netrition on Facebook! Netrition Twitter


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Poultry Products

 

Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 unit (yield from 1 lb ready-to-cook chicken) 101.00 g0.500 chicken, bone removed 167.00 g
Proximates
Energy253.00 kcal255.530 kcal422.510 kcal
Protein25.97 g26.230 g43.370 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)15.78 g15.938 g26.353 g
Energy1059.00 kJ1069.590 kJ1768.530 kJ
Water58.63 g59.216 g97.912 g
Ash0.92 g0.929 g1.536 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Minerals
Sodium, Na87.00 mg87.870 mg145.290 mg
Magnesium, Mg22.00 mg22.220 mg36.740 mg
Copper, Cu0.08 mg0.078 mg0.129 mg
Potassium, K220.00 mg222.200 mg367.400 mg
Zinc, Zn2.49 mg2.515 mg4.158 mg
Manganese, Mn0.02 mg0.021 mg0.035 mg
Iron, Fe1.36 mg1.374 mg2.271 mg
Phosphorus, P168.00 mg169.680 mg280.560 mg
Calcium, Ca15.00 mg15.150 mg25.050 mg
Selenium, Se20.20 g20.402 g33.734 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE60.00 g60.600 g100.200 g
Vitamin B-120.29 g0.293 g0.484 g
Retinol60.00 g60.600 g100.200 g
Thiamin0.07 mg0.067 mg0.110 mg
Pantothenic acid1.11 mg1.122 mg1.855 mg
Vitamin B-60.31 mg0.313 mg0.518 mg
Niacin6.36 mg6.423 mg10.620 mg
Folate, total7.00 g7.070 g11.690 g
Riboflavin0.21 mg0.209 mg0.346 mg
Vitamin A, IU201.00 IU203.010 IU335.670 IU
Lipids
12:00.03 g0.030 g0.050 g
Fatty acids, total saturated4.37 g4.414 g7.298 g
16:03.19 g3.222 g5.327 g
14:00.12 g0.121 g0.200 g
10:00.00 g0.000 g0.000 g
18:00.90 g0.909 g1.503 g
Fatty acids, total monounsaturated6.19 g6.252 g10.337 g
16:1 undifferentiated0.86 g0.869 g1.436 g
18:1 undifferentiated5.11 g5.161 g8.534 g
20:10.15 g0.151 g0.251 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.49 g3.525 g5.828 g
18:3 undifferentiated0.14 g0.141 g0.234 g
18:2 undifferentiated3.04 g3.070 g5.077 g
20:4 undifferentiated0.14 g0.141 g0.234 g
20:5 n-3 (EPA)0.02 g0.020 g0.033 g
22:5 n-3 (DPA)0.03 g0.030 g0.050 g
22:6 n-3 (DHA)0.05 g0.051 g0.083 g
Cholesterol91.00 mg91.910 mg151.970 mg
Amino Acids
Histidine0.76 g0.767 g1.268 g
Proline1.28 g1.290 g2.133 g
Leucine1.88 g1.902 g3.145 g
Arginine1.63 g1.650 g2.729 g
Glutamic acid3.79 g3.825 g6.324 g
Glycine1.72 g1.735 g2.869 g
Threonine1.07 g1.082 g1.789 g
Tyrosine0.83 g0.840 g1.389 g
Lysine2.10 g2.126 g3.515 g
Aspartic acid2.32 g2.339 g3.868 g
Phenylalanine1.01 g1.017 g1.682 g
Alanine1.52 g1.538 g2.543 g
Valine1.26 g1.271 g2.101 g
Cystine0.35 g0.351 g0.581 g
Isoleucine1.29 g1.301 g2.151 g
Methionine0.69 g0.695 g1.149 g
Tryptophan0.29 g0.292 g0.483 g
Serine0.92 g0.927 g1.533 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement