Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Poultry Products

Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

Nutrient	Value per 100 grams of edible portion	1.000 unit (yield from 1 lb ready-to-cook chicken) 72.00 g	0.500 back, bone removed 120.00 g
Proximates
Energy	331.00 kcal	238.320 kcal	397.200 kcal
Protein	21.97 g	15.818 g	26.364 g
Total lipid (fat)	21.91 g	15.775 g	26.292 g
Energy	1385.00 kJ	997.200 kJ	1662.000 kJ
Water	44.51 g	32.047 g	53.412 g
Ash	1.37 g	0.986 g	1.644 g
Carbohydrate, by difference	10.25 g	7.380 g	12.300 g
Minerals
Sodium, Na	317.00 mg	228.240 mg	380.400 mg
Magnesium, Mg	19.00 mg	13.680 mg	22.800 mg
Copper, Cu	0.08 mg	0.058 mg	0.097 mg
Potassium, K	180.00 mg	129.600 mg	216.000 mg
Zinc, Zn	1.96 mg	1.411 mg	2.352 mg
Manganese, Mn	0.06 mg	0.045 mg	0.074 mg
Iron, Fe	1.49 mg	1.073 mg	1.788 mg
Phosphorus, P	137.00 mg	98.640 mg	164.400 mg
Calcium, Ca	26.00 mg	18.720 mg	31.200 mg
Selenium, Se	29.00 µg	20.880 µg	34.800 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	36.00 µg	25.920 µg	43.200 µg
Vitamin B-12	0.26 µg	0.187 µg	0.312 µg
Retinol	36.00 µg	25.920 µg	43.200 µg
Thiamin	0.12 mg	0.086 mg	0.143 mg
Pantothenic acid	0.90 mg	0.647 mg	1.079 mg
Vitamin B-6	0.23 mg	0.166 mg	0.276 mg
Niacin	5.84 mg	4.203 mg	7.004 mg
Folate, total	20.00 µg	14.400 µg	24.000 µg
Riboflavin	0.21 mg	0.153 mg	0.256 mg
Vitamin A, IU	119.00 IU	85.680 IU	142.800 IU
Lipids
12:0	0.03 g	0.022 g	0.036 g
Fatty acids, total saturated	5.83 g	4.198 g	6.996 g
16:0	3.88 g	2.794 g	4.656 g
14:0	0.13 g	0.094 g	0.156 g
10:0	0.00 g	0.000 g	0.000 g
18:0	1.67 g	1.202 g	2.004 g
Fatty acids, total monounsaturated	8.91 g	6.415 g	10.692 g
16:1 undifferentiated	0.71 g	0.511 g	0.852 g
18:1 undifferentiated	8.02 g	5.774 g	9.624 g
20:1	0.11 g	0.079 g	0.132 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	5.20 g	3.744 g	6.240 g
18:3 undifferentiated	0.25 g	0.180 g	0.300 g
18:2 undifferentiated	4.65 g	3.348 g	5.580 g
20:4 undifferentiated	0.13 g	0.094 g	0.156 g
20:5 n-3 (EPA)	0.02 g	0.014 g	0.024 g
22:5 n-3 (DPA)	0.03 g	0.022 g	0.036 g
22:6 n-3 (DHA)	0.05 g	0.036 g	0.060 g
Cholesterol	88.00 mg	63.360 mg	105.600 mg
Amino Acids
Histidine	0.64 g	0.457 g	0.762 g
Proline	1.17 g	0.842 g	1.403 g
Leucine	1.61 g	1.158 g	1.931 g
Arginine	1.34 g	0.967 g	1.612 g
Glutamic acid	3.54 g	2.550 g	4.250 g
Glycine	1.36 g	0.978 g	1.631 g
Threonine	0.90 g	0.645 g	1.075 g
Tyrosine	0.71 g	0.512 g	0.853 g
Lysine	1.71 g	1.229 g	2.048 g
Aspartic acid	1.89 g	1.364 g	2.273 g
Phenylalanine	0.88 g	0.632 g	1.054 g
Alanine	1.24 g	0.892 g	1.487 g
Valine	1.07 g	0.771 g	1.285 g
Cystine	0.31 g	0.220 g	0.367 g
Isoleucine	1.09 g	0.786 g	1.310 g
Methionine	0.57 g	0.413 g	0.688 g
Tryptophan	0.25 g	0.181 g	0.301 g
Serine	0.82 g	0.588 g	0.979 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.