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Food Nutrients
All Food Categories | Poultry Products


Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 unit (yield from 1 lb ready-to-cook chicken) 29.00 g1.000 drumstick, bone removed 49.00 g
Energy245.00 kcal71.050 kcal120.050 kcal
Protein26.96 g7.818 g13.210 g
Fiber, total dietary0.10 g0.029 g0.049 g
Total lipid (fat)13.72 g3.979 g6.723 g
Energy1025.00 kJ297.250 kJ502.250 kJ
Water56.73 g16.452 g27.798 g
Ash0.96 g0.278 g0.470 g
Carbohydrate, by difference1.63 g0.473 g0.799 g
Sodium, Na89.00 mg25.810 mg43.610 mg
Magnesium, Mg23.00 mg6.670 mg11.270 mg
Copper, Cu0.08 mg0.023 mg0.039 mg
Potassium, K229.00 mg66.410 mg112.210 mg
Zinc, Zn2.89 mg0.838 mg1.416 mg
Manganese, Mn0.03 mg0.008 mg0.014 mg
Iron, Fe1.34 mg0.389 mg0.657 mg
Phosphorus, P176.00 mg51.040 mg86.240 mg
Calcium, Ca12.00 mg3.480 mg5.880 mg
Selenium, Se18.40 g5.336 g9.016 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE25.00 g7.250 g12.250 g
Vitamin B-120.32 g0.093 g0.157 g
Retinol25.00 g7.250 g12.250 g
Thiamin0.08 mg0.023 mg0.040 mg
Pantothenic acid1.22 mg0.352 mg0.595 mg
Vitamin B-60.35 mg0.101 mg0.171 mg
Niacin6.04 mg1.751 mg2.958 mg
Folate, total10.00 g2.900 g4.900 g
Riboflavin0.23 mg0.065 mg0.110 mg
Vitamin A, IU84.00 IU24.360 IU41.160 IU
12:00.02 g0.006 g0.010 g
Fatty acids, total saturated3.66 g1.061 g1.793 g
16:02.50 g0.725 g1.225 g
14:00.09 g0.026 g0.044 g
10:00.00 g0.000 g0.000 g
18:00.97 g0.281 g0.475 g
Fatty acids, total monounsaturated5.42 g1.572 g2.656 g
16:1 undifferentiated0.54 g0.157 g0.265 g
18:1 undifferentiated4.75 g1.377 g2.328 g
20:10.08 g0.023 g0.039 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.23 g0.937 g1.583 g
18:3 undifferentiated0.14 g0.041 g0.069 g
18:2 undifferentiated2.83 g0.821 g1.387 g
20:4 undifferentiated0.11 g0.032 g0.054 g
20:5 n-3 (EPA)0.01 g0.003 g0.005 g
22:5 n-3 (DPA)0.02 g0.006 g0.010 g
22:6 n-3 (DHA)0.04 g0.012 g0.020 g
Cholesterol90.00 mg26.100 mg44.100 mg
Amino Acids
Histidine0.81 g0.234 g0.395 g
Proline1.25 g0.364 g0.615 g
Leucine1.98 g0.575 g0.972 g
Arginine1.66 g0.482 g0.815 g
Glutamic acid4.03 g1.168 g1.973 g
Glycine1.59 g0.462 g0.780 g
Threonine1.12 g0.325 g0.549 g
Tyrosine0.88 g0.256 g0.432 g
Lysine2.21 g0.642 g1.085 g
Aspartic acid2.39 g0.694 g1.173 g
Phenylalanine1.06 g0.307 g0.518 g
Alanine1.53 g0.444 g0.750 g
Valine1.32 g0.382 g0.646 g
Cystine0.36 g0.103 g0.174 g
Isoleucine1.37 g0.398 g0.672 g
Methionine0.72 g0.210 g0.355 g
Tryptophan0.31 g0.089 g0.150 g
Serine0.95 g0.275 g0.465 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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