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Food Nutrients All Food Categories | Poultry Products

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

Nutrient	Value per 100 grams of edible portion	1.000 unit (yield from 1 lb ready-to-cook chicken) 29.00 g	1.000 drumstick, bone removed 49.00 g
Proximates
Energy	245.00 kcal	71.050 kcal	120.050 kcal
Protein	26.96 g	7.818 g	13.210 g
Fiber, total dietary	0.10 g	0.029 g	0.049 g
Total lipid (fat)	13.72 g	3.979 g	6.723 g
Energy	1025.00 kJ	297.250 kJ	502.250 kJ
Water	56.73 g	16.452 g	27.798 g
Ash	0.96 g	0.278 g	0.470 g
Carbohydrate, by difference	1.63 g	0.473 g	0.799 g
Minerals
Sodium, Na	89.00 mg	25.810 mg	43.610 mg
Magnesium, Mg	23.00 mg	6.670 mg	11.270 mg
Copper, Cu	0.08 mg	0.023 mg	0.039 mg
Potassium, K	229.00 mg	66.410 mg	112.210 mg
Zinc, Zn	2.89 mg	0.838 mg	1.416 mg
Manganese, Mn	0.03 mg	0.008 mg	0.014 mg
Iron, Fe	1.34 mg	0.389 mg	0.657 mg
Phosphorus, P	176.00 mg	51.040 mg	86.240 mg
Calcium, Ca	12.00 mg	3.480 mg	5.880 mg
Selenium, Se	18.40 µg	5.336 µg	9.016 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	25.00 µg	7.250 µg	12.250 µg
Vitamin B-12	0.32 µg	0.093 µg	0.157 µg
Retinol	25.00 µg	7.250 µg	12.250 µg
Thiamin	0.08 mg	0.023 mg	0.040 mg
Pantothenic acid	1.22 mg	0.352 mg	0.595 mg
Vitamin B-6	0.35 mg	0.101 mg	0.171 mg
Niacin	6.04 mg	1.751 mg	2.958 mg
Folate, total	10.00 µg	2.900 µg	4.900 µg
Riboflavin	0.23 mg	0.065 mg	0.110 mg
Vitamin A, IU	84.00 IU	24.360 IU	41.160 IU
Lipids
12:0	0.02 g	0.006 g	0.010 g
Fatty acids, total saturated	3.66 g	1.061 g	1.793 g
16:0	2.50 g	0.725 g	1.225 g
14:0	0.09 g	0.026 g	0.044 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.97 g	0.281 g	0.475 g
Fatty acids, total monounsaturated	5.42 g	1.572 g	2.656 g
16:1 undifferentiated	0.54 g	0.157 g	0.265 g
18:1 undifferentiated	4.75 g	1.377 g	2.328 g
20:1	0.08 g	0.023 g	0.039 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.23 g	0.937 g	1.583 g
18:3 undifferentiated	0.14 g	0.041 g	0.069 g
18:2 undifferentiated	2.83 g	0.821 g	1.387 g
20:4 undifferentiated	0.11 g	0.032 g	0.054 g
20:5 n-3 (EPA)	0.01 g	0.003 g	0.005 g
22:5 n-3 (DPA)	0.02 g	0.006 g	0.010 g
22:6 n-3 (DHA)	0.04 g	0.012 g	0.020 g
Cholesterol	90.00 mg	26.100 mg	44.100 mg
Amino Acids
Histidine	0.81 g	0.234 g	0.395 g
Proline	1.25 g	0.364 g	0.615 g
Leucine	1.98 g	0.575 g	0.972 g
Arginine	1.66 g	0.482 g	0.815 g
Glutamic acid	4.03 g	1.168 g	1.973 g
Glycine	1.59 g	0.462 g	0.780 g
Threonine	1.12 g	0.325 g	0.549 g
Tyrosine	0.88 g	0.256 g	0.432 g
Lysine	2.21 g	0.642 g	1.085 g
Aspartic acid	2.39 g	0.694 g	1.173 g
Phenylalanine	1.06 g	0.307 g	0.518 g
Alanine	1.53 g	0.444 g	0.750 g
Valine	1.32 g	0.382 g	0.646 g
Cystine	0.36 g	0.103 g	0.174 g
Isoleucine	1.37 g	0.398 g	0.672 g
Methionine	0.72 g	0.210 g	0.355 g
Tryptophan	0.31 g	0.089 g	0.150 g
Serine	0.95 g	0.275 g	0.465 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.